People have different ways of escaping the stress and difficulties in modern life. Some read; some exercises; others work in their garden. What do you think are the best ways of reducing stress? Use specific details and examples in your answer.

in this modern world everyone facing the lot of stressful situation in every day life, so everyone want to escape from the stressful situation. in order to achieve this comfort some of them select reading the books, some select doing some exercises and even like to do gardening to relief from the stressful life, each one of these methods are having more advantages among that these technique, i give first preparation to the physical exercises because it has little more benefits when compare with other method stress relief.

first of all, stress can occur in two ways one is physical strain and the other way is mental strain. for example physical stress occur usually among the physical worker like blue collar jobs because they keep on working at the factory and leads physical tiredness more than the mental strain. due to their have work load their body muscles go for less supply and greater amount wast product accumulation like lactic acid which causes more fatigue and soreness to body. in this stage work can't work further more and that physical stress to them.

secondly, stress can occur by mean of mental strain, usually those who working in software company, data entry operator, data analyst and telephone counsellors are most the time affected by the mental stress rather than physical strain. for them, when the working in front of the computer, the uvr light coming from the system causes the eye strain, lack exposer to the natural sun light that leads reduction in the melanin secretion, actually important in the brain which chemical balance, one the there is reduction in the melanin it disturb the chemical balance. this process leads the depression eventually became sever psychological problems too.

selecting the stess relief method again it's depend on type stress whether it's physical stress or mental stress. if it is physical stress then taking rest and reading books will reduce their stress. if the worker is trouble from mental stress then doing physical exercises and gardening reduce their stress every efficiently. apart from that we always concentrate to remove the causing factor.that is more important when selecting the stress relief method.

finally, even though physical exercises suits well for the mental stress but still has very good on physical stress as well.
physical exercise always interlink body both physically as well as mentally too. recently one articles says that those who are doing regular physical exercises they are more fit mentally as well as physically.

so i want conclude that because physical exercises benefits for both mental and the physical stress , the physical exercises is the best method reducing stressful situation.

Votes
Average: 6.8 (3 votes)
Essay Categories

Grammar and spelling errors:
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in this modern world everyone facing the l...
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...e facing the lot of stressful situation in every day life, so everyone want to escape from t...
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...to escape from the stressful situation. in order to achieve this comfort some of t...
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... books, some select doing some exercises and even like to do gardening to relief ...
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...e advantages among that these technique, i give first preparation to the physical...
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Discourse Markers used:
['actually', 'but', 'finally', 'first', 'if', 'second', 'secondly', 'so', 'still', 'then', 'well', 'apart from', 'for example', 'as well as', 'first of all']

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance in Part of Speech:
Nouns: 0.247933884298 0.229887763892 108% => OK
Verbs: 0.132231404959 0.158761421928 83% => OK
Adjectives: 0.121900826446 0.0866891130778 141% => OK
Adverbs: 0.0867768595041 0.046263068375 188% => Less adverbs wanted.
Pronouns: 0.0330578512397 0.0685040099705 48% => OK
Prepositions: 0.109504132231 0.118717715034 92% => OK
Participles: 0.0351239669421 0.0351676179071 100% => OK
Conjunctions: 2.37418863914 2.67179642975 89% => OK
Infinitives: 0.0206611570248 0.0309702414327 67% => OK
Particles: 0.0 0.00188951952338 0% => More particles wanted.
Determiners: 0.101239669421 0.0887237588012 114% => OK
Modal_auxiliary: 0.00826446280992 0.0209618222197 39% => OK
WH_determiners: 0.0206611570248 0.0139019557991 149% => OK

Vocabulary words and sentences:
No of characters: 2759.0 2387.08602151 116% => OK
No of words: 440.0 408.028673835 108% => OK
Chars per words: 6.27045454545 5.86048508987 107% => OK
Fourth root words length: 4.57997565096 4.48200974243 102% => OK
words length more than 5 chars: 0.415909090909 0.338922669872 123% => OK
words length more than 6 chars: 0.284090909091 0.251872472559 113% => OK
words length more than 7 chars: 0.190909090909 0.174417080927 109% => OK
words length more than 8 chars: 0.102272727273 0.112833075102 91% => OK
Word Length SD: 2.37418863914 2.67179642975 89% => OK
Unique words: 216.0 212.727598566 102% => OK
Unique words percentage: 0.490909090909 0.524397521467 94% => OK
Word variations: 55.0590295654 59.2087087015 93% => OK
How many sentences: 17.0 20.6684587814 82% => OK
Sentence length: 25.8823529412 20.5533526081 126% => OK
Sentence length SD: 84.071315912 48.84282405 172% => OK
Chars per sentence: 162.294117647 120.699889404 134% => OK
Words per sentence: 25.8823529412 20.5533526081 126% => OK
Discourse Markers: 0.882352941176 0.644075263715 137% => OK
Paragraphs: 7.0 4.5376344086 154% => OK
Language errors: 39.0 5.54480286738 703% => Correct essay format wanted or double check grammar & spelling issues after essay writing.
Readability: 54.2914438503 45.7405998639 119% => OK
Elegance: 1.55737704918 1.45489161554 107% => OK

Coherence and Cohesion:
Essay topic to essay body coherence: 0.349251484204 0.300154397459 116% => OK
Sentence sentence coherence: 0.16975733407 0.103427244359 164% => OK
Sentence sentence coherence SD: 0.107183297269 0.0752933317313 142% => OK
Sentence paragraph coherence: 0.669934924776 0.497263757937 135% => OK
Sentence paragraph coherence SD: 0.179488319041 0.151897553556 118% => OK
Sentence topic coherence: 0.134818158266 0.114077575197 118% => OK
Sentence topic coherence SD: 0.0680131281113 0.0781384742642 87% => OK
Paragraph paragraph coherence: 0.258389833569 0.336927656856 77% => OK
Paragraph paragraph coherence SD: 0.0743136521726 0.067059652881 111% => OK
Paragraph topic coherence: 0.182434365978 0.210909579961 86% => OK
Paragraph topic coherence SD: 0.0857974838149 0.0618886996521 139% => OK

Task Achievement:
Sentences with positive sentiment : 7.0 11.8870967742 59% => OK
Sentences with negative sentiment : 10.0 3.86379928315 259% => OK
Sentences with neutral sentiment: 0.0 4.91756272401 0% => More neutral sentences wanted.
Positive topic words: 5.0 8.42114695341 59% => OK
Negative topic words: 8.0 2.4623655914 325% => OK
Neutral topic words: 0.0 2.75985663082 0% => More neutral topic words wanted.
Total topic words: 13.0 13.6433691756 95% => OK

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Rates: 63 out of 100
Scores by essay E-rater: 19 Out of 30