A healthy diet is more important for keeping fit than exercise. To what extent do you agree with this statement? Give example or personal experiences.
In modern society, keeping fit is increasingly prevailed among citizens in our daily lives. While some people believe that eating healthily is more efficient in terms of weight loss, some may argue that it is better to have regular exercises for keeping fit. This essay will assert that exercise plays a more important role for keeping decent body figure.
There are various reasons why exercises might help individuals better on for keeping fit. Many people who aim for being svelte do in fact have a habit of doing exercise. For example, people can do a great deal of exercises such as cardiovascular exercise and weight training to boost their metabolic rates. This can keep burning their stored fat not only during the workout but during their inactive hours as well. Therefore, it is undeniable that workout can have positive implications towards keeping fit.
There are various reasons why leading a healthy diet can have limited effects on keeping fit. Most citizens, especially those living in urban areas, nowadays are leading sedentary lives. Together with the fact that people's ability to burn calories during inactivity become weaker as they get older. Even though healthy diet can reduce people's intake of excessive calories, those stored calories cannot be easily burnt just by their internal metabolism system. Therefore, it is widely believed that healthy diet cannot have obvious effects on maintaining good figure.
This essay discussed the reasons why exercise plays a more crucial roles for keeping fit. In my opinion, people should go for exercise rather than having healthy diet if they would like to keep fit because workout can have a longer term effect on people's internal system.
Grammar and spelling errors:
Line 3, column 276, Rule ID: ALLOW_TO[1]
Message: Did you mean 'boosting'? Or maybe you should add a pronoun? In active voice, 'train' + 'to' takes an object, usually a pronoun.
Suggestion: boosting
...iovascular exercise and weight training to boost their metabolic rates. This can keep bu...
^^^^^^^^
Transition Words or Phrases used:
but, if, may, so, therefore, well, while, for example, in fact, such as, in my opinion
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 10.0 10.5418719212 95% => OK
Auxiliary verbs: 13.0 6.10837438424 213% => Less auxiliary verb wanted.
Conjunction : 2.0 8.36945812808 24% => More conjunction wanted.
Relative clauses : 7.0 5.94088669951 118% => OK
Pronoun: 22.0 20.9802955665 105% => OK
Preposition: 26.0 31.9359605911 81% => OK
Nominalization: 0.0 5.75862068966 0% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1440.0 1207.87684729 119% => OK
No of words: 277.0 242.827586207 114% => OK
Chars per words: 5.19855595668 5.00649968141 104% => OK
Fourth root words length: 4.07962216107 3.92707691288 104% => OK
Word Length SD: 2.38749102324 2.71678728327 88% => OK
Unique words: 161.0 139.433497537 115% => OK
Unique words percentage: 0.581227436823 0.580463131201 100% => OK
syllable_count: 455.4 379.143842365 120% => OK
avg_syllables_per_word: 1.6 1.57093596059 102% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 6.0 4.6157635468 130% => OK
Article: 0.0 1.56157635468 0% => OK
Subordination: 2.0 1.71428571429 117% => OK
Conjunction: 0.0 0.931034482759 0% => OK
Preposition: 3.0 3.65517241379 82% => OK
Performance on sentences:
How many sentences: 15.0 12.6551724138 119% => OK
Sentence length: 18.0 20.5024630542 88% => OK
Sentence length SD: 31.2193672083 50.4703680194 62% => OK
Chars per sentence: 96.0 104.977214359 91% => OK
Words per sentence: 18.4666666667 20.9669160288 88% => OK
Discourse Markers: 5.73333333333 7.25397266985 79% => OK
Paragraphs: 4.0 4.12807881773 97% => OK
Language errors: 1.0 5.33497536946 19% => OK
Sentences with positive sentiment : 12.0 6.9802955665 172% => OK
Sentences with negative sentiment : 1.0 2.75862068966 36% => More negative sentences wanted.
Sentences with neutral sentiment: 2.0 2.91625615764 69% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.244735353509 0.242375264174 101% => OK
Sentence topic coherence: 0.0921593263948 0.0925447433944 100% => OK
Sentence topic coherence SD: 0.0514957954983 0.071462118173 72% => OK
Paragraph topic coherence: 0.164824209843 0.151781067708 109% => OK
Paragraph topic coherence SD: 0.0343407561295 0.0609392437508 56% => OK
Essay readability:
automated_readability_index: 12.3 12.6369458128 97% => OK
flesch_reading_ease: 53.21 53.1260098522 100% => OK
smog_index: 3.1 6.54236453202 47% => Smog_index is low.
flesch_kincaid_grade: 10.3 10.9458128079 94% => OK
coleman_liau_index: 12.88 11.5310837438 112% => OK
dale_chall_readability_score: 8.63 8.32886699507 104% => OK
difficult_words: 72.0 55.0591133005 131% => OK
linsear_write_formula: 8.5 9.94827586207 85% => OK
gunning_fog: 9.2 10.3980295567 88% => OK
text_standard: 9.0 10.5123152709 86% => OK
What are above readability scores?
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Rates: 77.7777777778 out of 100
Scores by essay e-grader: 70.0 Out of 90
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.