Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?
Physical inactivity can have severe implications on people’s health. Despite the easy accessibility of gyms, a sedentary lifestyle has garnered a lot of attention these days. In the following paragraphs, I will discuss these issues and provide potential solutions.
Sedentary lifestyles are prevalent among individuals in both developed and developing nations, making it one of the most significant yet under-addressed public health issues of our day. Nearly two-thirds of youngsters are considered to be inadequately active, which has significant consequences for their future health. Having an inactive lifestyle can also raise the risk of premature death. Another factor is that individuals are getting lazy or hooked to habits like smoking and drinking as a result of easy access to goods.
Sedentary lifestyles raise the risk of colon cancer, high blood pressure, osteoporosis, lipid disorders, depression, anxiety, as well as double the risk of cardiovascular illnesses, diabetes, and obesity. People must engage in physical activities on a regular basis in order to eliminate this issue. It may be as easy as doing a few domestic chores, taking a stroll in a local park, or riding bicycles to nearby places instead of using heavy transportation. Besides that, taking a short pause while working or stretching the body might assist in breaking the cycle of inactivity.
In conclusion, maintaining a healthy lifestyle, which includes regular exercise and a portion of balanced food, is essential since a sedentary lifestyle leads to a variety of health problems. These are some simple and effective ways people can use to implement change in their lifestyle.
Transition Words or Phrases used:
also, besides, if, may, so, third, well, while, in conclusion, as a result, as well as
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 8.0 13.1623246493 61% => OK
Auxiliary verbs: 7.0 7.85571142285 89% => OK
Conjunction : 10.0 10.4138276553 96% => OK
Relative clauses : 4.0 7.30460921844 55% => More relative clauses wanted.
Pronoun: 12.0 24.0651302605 50% => OK
Preposition: 36.0 41.998997996 86% => OK
Nominalization: 4.0 8.3376753507 48% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1417.0 1615.20841683 88% => OK
No of words: 258.0 315.596192385 82% => More content wanted.
Chars per words: 5.49224806202 5.12529762239 107% => OK
Fourth root words length: 4.00778971557 4.20363070211 95% => OK
Word Length SD: 3.12264814451 2.80592935109 111% => OK
Unique words: 170.0 176.041082164 97% => OK
Unique words percentage: 0.658914728682 0.561755894193 117% => OK
syllable_count: 461.7 506.74238477 91% => OK
avg_syllables_per_word: 1.8 1.60771543086 112% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 3.0 5.43587174349 55% => OK
Article: 1.0 2.52805611222 40% => OK
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 2.0 0.809619238477 247% => Less conjunction wanted as sentence beginning.
Preposition: 4.0 4.76152304609 84% => OK
Performance on sentences:
How many sentences: 13.0 16.0721442886 81% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 19.0 20.2975951904 94% => OK
Sentence length SD: 43.6109752214 49.4020404114 88% => OK
Chars per sentence: 109.0 106.682146367 102% => OK
Words per sentence: 19.8461538462 20.7667163134 96% => OK
Discourse Markers: 6.61538461538 7.06120827912 94% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 0.0 5.01903807615 0% => OK
Sentences with positive sentiment : 8.0 8.67935871743 92% => OK
Sentences with negative sentiment : 3.0 3.9879759519 75% => OK
Sentences with neutral sentiment: 2.0 3.4128256513 59% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.0986402925977 0.244688304435 40% => OK
Sentence topic coherence: 0.0333961577244 0.084324248473 40% => Sentence topic similarity is low.
Sentence topic coherence SD: 0.0323709992874 0.0667982634062 48% => Sentences are similar to each other.
Paragraph topic coherence: 0.0601504699871 0.151304729494 40% => Maybe some paragraphs are off the topic.
Paragraph topic coherence SD: 0.0161777115015 0.056905535591 28% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.
Essay readability:
automated_readability_index: 14.4 13.0946893788 110% => OK
flesch_reading_ease: 35.27 50.2224549098 70% => OK
smog_index: 11.2 7.44779559118 150% => OK
flesch_kincaid_grade: 13.1 11.3001002004 116% => OK
coleman_liau_index: 14.56 12.4159519038 117% => OK
dale_chall_readability_score: 10.09 8.58950901804 117% => OK
difficult_words: 90.0 78.4519038076 115% => OK
linsear_write_formula: 8.5 9.78957915832 87% => OK
gunning_fog: 9.6 10.1190380762 95% => OK
text_standard: 15.0 10.7795591182 139% => OK
What are above readability scores?
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Rates: 73.0337078652 out of 100
Scores by essay e-grader: 6.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.