Some people don't believe in the benefits of good diet and exercise. To what extent do you agree or disagree
Human's life-style had endured several changes from couple of decades, especially in food and exercise. Although, many people include healthy diet and gym in their daily routine, other portion of individuals do not believe that these activates will not be beneficial for humans. Despite this, I disagree with the people who state that food and exercise will not help the human body. This will be shown by looking at how food effects body and a good physical exercise help to keep up healthy life.
Good food will help not only in maintaining good metabolism but also helps in producing energy. For example, adding a salad and roasted pieces of chicken in daily diet will boost the protein levels as a result the active cells count in our blood will rise. As a human body needs 2000 kcal energy to drive muscles, it needs proper amount of solids and liquids which can produce power. These substances act as fuel to body to sustain for a day. Adulterating these things with unhealthy food will lead to catastrophic outcomes such as; obesity and heart attacks. Thus, it makes clear that a good diet will make a positive difference in people’s body
Coming to exercise, a proper amount of physical activity is needed for human body to release the energy from cells. As we know that the food we consume will be converted into energy and will be feed to cells. To release this energy, the body must be heated with good physical exercise such as; gym, jogging or cycling and so on. If not, the cells will be overloaded with fuel and converted into fat which makes people lazy and inactive. One more point worth considering is that exercise will help people to support an active and strong physique, so one can have live active mentally also. In brief, to maintain a healthy life-style exercise plays a significant role
All things consider living a healthy life is needed for everyone. Have good food and doing physical exercise will help to maintain a good life. I feel that one day; people will recognize the value of diet and exercise
Grammar and spelling errors:
Line 3, column 274, Rule ID: A_PLURAL[2]
Message: Don't use indefinite articles with plural words. Did you mean 'need'?
Suggestion: need
...in our blood will rise. As a human body needs 2000 kcal energy to drive muscles, it n...
^^^^^
Line 5, column 584, Rule ID: ALSO_SENT_END[1]
Message: 'Also' is not used at the end of the sentence. Use 'as well' instead.
Suggestion: as well
...e, so one can have live active mentally also. In brief, to maintain a healthy life-s...
^^^^
Transition Words or Phrases used:
also, but, if, look, so, thus, for example, i feel, in brief, such as, as a result
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 9.0 13.1623246493 68% => OK
Auxiliary verbs: 17.0 7.85571142285 216% => Less auxiliary verb wanted.
Conjunction : 16.0 10.4138276553 154% => OK
Relative clauses : 9.0 7.30460921844 123% => OK
Pronoun: 20.0 24.0651302605 83% => OK
Preposition: 40.0 41.998997996 95% => OK
Nominalization: 2.0 8.3376753507 24% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1693.0 1615.20841683 105% => OK
No of words: 355.0 315.596192385 112% => OK
Chars per words: 4.76901408451 5.12529762239 93% => OK
Fourth root words length: 4.34067318298 4.20363070211 103% => OK
Word Length SD: 2.38004999289 2.80592935109 85% => OK
Unique words: 185.0 176.041082164 105% => OK
Unique words percentage: 0.521126760563 0.561755894193 93% => More unique words wanted or less content wanted.
syllable_count: 537.3 506.74238477 106% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 6.0 5.43587174349 110% => OK
Article: 3.0 2.52805611222 119% => OK
Subordination: 3.0 2.10420841683 143% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 4.0 4.76152304609 84% => OK
Performance on sentences:
How many sentences: 17.0 16.0721442886 106% => OK
Sentence length: 20.0 20.2975951904 99% => OK
Sentence length SD: 37.9504320676 49.4020404114 77% => OK
Chars per sentence: 99.5882352941 106.682146367 93% => OK
Words per sentence: 20.8823529412 20.7667163134 101% => OK
Discourse Markers: 4.82352941176 7.06120827912 68% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 2.0 5.01903807615 40% => OK
Sentences with positive sentiment : 12.0 8.67935871743 138% => OK
Sentences with negative sentiment : 3.0 3.9879759519 75% => OK
Sentences with neutral sentiment: 2.0 3.4128256513 59% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.116240349407 0.244688304435 48% => OK
Sentence topic coherence: 0.0465486882728 0.084324248473 55% => OK
Sentence topic coherence SD: 0.0434782496238 0.0667982634062 65% => OK
Paragraph topic coherence: 0.0915224422739 0.151304729494 60% => OK
Paragraph topic coherence SD: 0.0337667527632 0.056905535591 59% => OK
Essay readability:
automated_readability_index: 11.5 13.0946893788 88% => Automated_readability_index is low.
flesch_reading_ease: 59.64 50.2224549098 119% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 9.9 11.3001002004 88% => OK
coleman_liau_index: 10.39 12.4159519038 84% => OK
dale_chall_readability_score: 8.05 8.58950901804 94% => OK
difficult_words: 77.0 78.4519038076 98% => OK
linsear_write_formula: 11.0 9.78957915832 112% => OK
gunning_fog: 10.0 10.1190380762 99% => OK
text_standard: 10.0 10.7795591182 93% => OK
What are above readability scores?
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Rates: 73.0337078652 out of 100
Scores by essay e-grader: 6.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.