Some people think rest and sleep are the best methods to relax while others think that it can be done by involving in some activities like sports.
Do you agree or disagree? Give your opinion.
Certain sections of the society believe that sleeping is the most suitable option to attain relaxation whereas some people are of a different opinion. Though, indulging in outdoor or indoor physical activity can calm the body & mind but it can never be the substitute of a good night sleep. This essay will discuss both sides of the coin but eventually stand by the fact that the later approach is the best.
To begin with, sleeping has been related to many bodily functions as well as its effects on the physical and mental hygiene. It has already been proved by innumerable scientists that a sound sleep helps in prevention of several diseases as well as calming the mind. A person who has spent half of the day in office and negotiated with traffic needs deep sleep to ward off the accumulated stress on his/her body as well as mind. Moreover, if the person chooses not to do so & keeps on pushing themselves is bound to have a physical or nervous breakdown sooner than later. For instance, a recent study involved two groups of people, where on group was asked to sleep at least 6-8 hours and the other was requested to not to sleep more than 6 hours in a day. The former group had better cognitive function as well as relaxed muscles, whereas, the later group lacked in all the department listed above.
On the other hand, few skeptics or rather cynics are of the opinion that rest is a relative term and one can participate in a physical activity to shrug off tiredness. A few minutes of yoga & meditation can ease off those contracted muscles in your legs, arms, shoulders as well as your head. Recently released research also suggests that involving in sports releases plethora of heart healthy hormones called dopamine, endorphins and testosterone that provide benefits as good as sleep. For example, A major experiment done on successful people and billionaires has revealed some shocking facts and surprising numbers. Almost all of them sleep for no more than 5 hours in a day & yet are health, wealthy and wise.
Finally, there seem to be a lot of innovate ways to give your body and brain rest but at the same time a lot of more extensive and in-depth research needs to be done. In the meanwhile its never harmful to follow a tried and tested approach which mankind had been following/practicing for donkey number of years.
Transition Words or Phrases used:
also, but, finally, if, moreover, so, well, whereas, while, at least, for example, for instance, as well as, to begin with, on the other hand
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 15.0 13.1623246493 114% => OK
Auxiliary verbs: 5.0 7.85571142285 64% => OK
Conjunction : 18.0 10.4138276553 173% => OK
Relative clauses : 9.0 7.30460921844 123% => OK
Pronoun: 19.0 24.0651302605 79% => OK
Preposition: 55.0 41.998997996 131% => OK
Nominalization: 7.0 8.3376753507 84% => OK
Performance on vocabulary words:
No of characters: 1933.0 1615.20841683 120% => OK
No of words: 409.0 315.596192385 130% => OK
Chars per words: 4.72616136919 5.12529762239 92% => OK
Fourth root words length: 4.49708221141 4.20363070211 107% => OK
Word Length SD: 2.61111044237 2.80592935109 93% => OK
Unique words: 237.0 176.041082164 135% => OK
Unique words percentage: 0.579462102689 0.561755894193 103% => OK
syllable_count: 591.3 506.74238477 117% => OK
avg_syllables_per_word: 1.4 1.60771543086 87% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 2.0 5.43587174349 37% => OK
Article: 6.0 2.52805611222 237% => Less articles wanted as sentence beginning.
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 3.0 4.76152304609 63% => OK
Performance on sentences:
How many sentences: 16.0 16.0721442886 100% => OK
Sentence length: 25.0 20.2975951904 123% => The Avg. Sentence Length is relatively long.
Sentence length SD: 24.6573391711 49.4020404114 50% => The essay contains lots of sentences with the similar length. More sentence varieties wanted.
Chars per sentence: 120.8125 106.682146367 113% => OK
Words per sentence: 25.5625 20.7667163134 123% => OK
Discourse Markers: 8.8125 7.06120827912 125% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 0.0 5.01903807615 0% => OK
Sentences with positive sentiment : 13.0 8.67935871743 150% => OK
Sentences with negative sentiment : 2.0 3.9879759519 50% => More negative sentences wanted.
Sentences with neutral sentiment: 1.0 3.4128256513 29% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.217389312224 0.244688304435 89% => OK
Sentence topic coherence: 0.0621386129707 0.084324248473 74% => OK
Sentence topic coherence SD: 0.0493762620941 0.0667982634062 74% => OK
Paragraph topic coherence: 0.12992806662 0.151304729494 86% => OK
Paragraph topic coherence SD: 0.0518358298387 0.056905535591 91% => OK
Essay readability:
automated_readability_index: 13.6 13.0946893788 104% => OK
flesch_reading_ease: 63.02 50.2224549098 125% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 10.7 11.3001002004 95% => OK
coleman_liau_index: 10.45 12.4159519038 84% => OK
dale_chall_readability_score: 9.01 8.58950901804 105% => OK
difficult_words: 107.0 78.4519038076 136% => OK
linsear_write_formula: 11.0 9.78957915832 112% => OK
gunning_fog: 12.0 10.1190380762 119% => OK
text_standard: 11.0 10.7795591182 102% => OK
What are above readability scores?
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Rates: 78.6516853933 out of 100
Scores by essay e-grader: 7.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.