People have different ways of escaping the stress and difficulties in modern life. Some read; some exercises; others work in their garden. What do you think are the best ways of reducing stress? Use specific details and examples in your answer.
Modern life is very stressful. People have to affront a lot of hard situations everyday whether in work, studies or home. It is a fact that toughness of life can cause in individuals medical problems like cardiac crisis or hearth attacks just like anxiety, insecurity or lack of confidence. Stress is a global issue and many renowned psychologists fight for finding the best way of reducing it. I personally think there is not a particular solution to reduce stress and every human being needs to find his own medicine for relieving his mind in the hardest moments.
As many psychologists say one the best way to alleviate ourselves from our own problems is learning to express them. If we want to fight against our insecurities we need to accept them. We are constantly sieged by the fear to express our discomforts and we mistrust from our partners or friends to help us with them. I have been saved many times by the advices of my buddies and parents in the middle of depressing moments. When I was dump by my first girlfriend my friends supported me a lot, I was very sad and talking with them was the best way to relieve myself. Also, I remember that when I had to pick up my major I was a little confused about what I liked. At that time my parents talked to me about the dream I wanted to pursue and the best options I had. That helped me a lot and I am not disappointed with what I chose. So, this is why I think having a good communication with friends and family is very helpful in stressing situations.
Furthermore, other way to fight stress is having a hobby that relieves our mind. Read a good book, for example, can keep our mind far of our problems, a great story can alienate us for a while and help our brains to recover from a hard day. Doing exercises is a good choice too; this one, besides to distract our head, is very healthy for our body. Other activities like working in the garden, taking care of a pet or playing videogames are very popular by being capable to relieve us in middle of stressful situations. I like, particularly, watch TV series, mostly comedy to enjoy and laugh a little. It really relaxes me in the worst days.
To sum up, people have they own ways to escape from stress and difficulties in life. There is not a best way, it depends on the person’s features and what they enjoy doing. Every individual needs to learn how fighting against the stressful moments modern life has and if it is necessary, without any doubt, asks for help. Living stressed is the worst thing to live with.
Grammar and spelling errors:
Line 1, column 80, Rule ID: EVERYDAY_EVERY_DAY[3]
Message: 'Everyday' is an adjective. Did you mean 'every day'?
Suggestion: every day
...ave to affront a lot of hard situations everyday whether in work, studies or home. It is...
^^^^^^^^
Line 3, column 1, Rule ID: SENTENCE_FRAGMENT[1]
Message: “As” at the beginning of a sentence requires a 2nd clause. Maybe a comma, question or exclamation mark is missing, or the sentence is incomplete and should be joined with the following sentence.
...ng his mind in the hardest moments. As many psychologists say one the best way...
^^
Line 3, column 118, Rule ID: SENTENCE_FRAGMENT[1]
Message: “If” at the beginning of a sentence requires a 2nd clause. Maybe a comma, question or exclamation mark is missing, or the sentence is incomplete and should be joined with the following sentence.
...n problems is learning to express them. If we want to fight against our insecuriti...
^^
Line 7, column 99, Rule ID: THE_SUPERLATIVE[1]
Message: Use 'the' with the superlative.
Suggestion: the
... and difficulties in life. There is not a best way, it depends on the person’s fe...
^
Discourse Markers used:
['also', 'besides', 'first', 'furthermore', 'if', 'really', 'so', 'while', 'for example', 'i think', 'to sum up']
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance in Part of Speech:
Nouns: 0.188976377953 0.229887763892 82% => OK
Verbs: 0.196850393701 0.158761421928 124% => OK
Adjectives: 0.0885826771654 0.0866891130778 102% => OK
Adverbs: 0.0374015748031 0.046263068375 81% => OK
Pronouns: 0.108267716535 0.0685040099705 158% => OK
Prepositions: 0.108267716535 0.118717715034 91% => OK
Participles: 0.0433070866142 0.0351676179071 123% => OK
Conjunctions: 2.57171225527 2.67179642975 96% => OK
Infinitives: 0.0433070866142 0.0309702414327 140% => OK
Particles: 0.00393700787402 0.00188951952338 208% => Less particles wanted.
Determiners: 0.0728346456693 0.0887237588012 82% => OK
Modal_auxiliary: 0.00590551181102 0.0209618222197 28% => Some modal verbs wanted.
WH_determiners: 0.0157480314961 0.0139019557991 113% => OK
Vocabulary words and sentences:
No of characters: 2540.0 2387.08602151 106% => OK
No of words: 464.0 408.028673835 114% => OK
Chars per words: 5.47413793103 5.86048508987 93% => OK
Fourth root words length: 4.64119157421 4.48200974243 104% => OK
words length more than 5 chars: 0.286637931034 0.338922669872 85% => OK
words length more than 6 chars: 0.209051724138 0.251872472559 83% => OK
words length more than 7 chars: 0.125 0.174417080927 72% => OK
words length more than 8 chars: 0.0775862068966 0.112833075102 69% => OK
Word Length SD: 2.57171225527 2.67179642975 96% => OK
Unique words: 242.0 212.727598566 114% => OK
Unique words percentage: 0.521551724138 0.524397521467 99% => OK
Word variations: 60.9312371288 59.2087087015 103% => OK
How many sentences: 24.0 20.6684587814 116% => OK
Sentence length: 19.3333333333 20.5533526081 94% => OK
Sentence length SD: 39.5432033421 48.84282405 81% => OK
Chars per sentence: 105.833333333 120.699889404 88% => OK
Words per sentence: 19.3333333333 20.5533526081 94% => OK
Discourse Markers: 0.458333333333 0.644075263715 71% => OK
Paragraphs: 4.0 4.5376344086 88% => OK
Language errors: 4.0 5.54480286738 72% => OK
Readability: 40.2385057471 45.7405998639 88% => OK
Elegance: 0.994252873563 1.45489161554 68% => OK
Coherence and Cohesion:
Essay topic to essay body coherence: 0.269865934569 0.300154397459 90% => OK
Sentence sentence coherence: 0.116450046503 0.103427244359 113% => OK
Sentence sentence coherence SD: 0.0827974711192 0.0752933317313 110% => OK
Sentence paragraph coherence: 0.426121354666 0.497263757937 86% => OK
Sentence paragraph coherence SD: 0.114762074523 0.151897553556 76% => OK
Sentence topic coherence: 0.096891038049 0.114077575197 85% => OK
Sentence topic coherence SD: 0.0688296980899 0.0781384742642 88% => OK
Paragraph paragraph coherence: 0.300004719805 0.336927656856 89% => OK
Paragraph paragraph coherence SD: 0.0433948029516 0.067059652881 65% => OK
Paragraph topic coherence: 0.201792128548 0.210909579961 96% => OK
Paragraph topic coherence SD: 0.0430703787739 0.0618886996521 70% => OK
Task Achievement:
Sentences with positive sentiment : 12.0 11.8870967742 101% => OK
Sentences with negative sentiment : 12.0 3.86379928315 311% => OK
Sentences with neutral sentiment: 0.0 4.91756272401 0% => More neutral sentences wanted.
Positive topic words: 10.0 8.42114695341 119% => OK
Negative topic words: 8.0 2.4623655914 325% => OK
Neutral topic words: 0.0 2.75985663082 0% => More neutral topic words wanted.
Total topic words: 18.0 13.6433691756 132% => OK
--------------------------
Rates: 77 out of 100
Scores by essay E-rater: 23 Out of 30