In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

Essay topics:

In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

In some countries, obesity is becoming an epidemic. This also affects the fitness level of people. In my opinion, the main causes of obesity are the sedentary lifestyle of people and their unhealthy dietary habits. I believe the only method of combating this epidemic is to modify the lifestyles and food habits of those concerned.

Most cases of obesity and associated health problems are reported from developed countries. Actually, affluent people are more likely to be obese than their poor counterparts. Studies have shown that the most common causes of obesity are a sedentary lifestyle and excessive consumption of fast food and fizzy drinks. Various studies have also shown that individuals who exercise for at least 30 minutes per day and who follow a healthy diet have minimal chance of getting obese.

Another important reason for this fast growing problem is the lack of health awareness among the population. Most people including housewives and children neglect their health and that is a cause for concern. Schools in the UK now give a report of the weight of their students in the quarterly report to their parents. This shows the extent to which this epidemic has spread. In the past, the way of life itself assured good health. In a world without elevators, home appliances and luxury private transport, we were guaranteed of our daily dose of exercise.

The best way to curtail the spread of this menace is to attack it at the source. A good example is seen in Japan and Singapore where office workers and students are encouraged to get fit and exercise for 15 minutes. In countries like the UK, fast food and fizzy drinks are banned in and around schools and residential areas. More importantly, in Singapore, fitness is a measure of assessment at work and school.

In conclusion, the current lifestyle and eating habits are responsible for the rise in cases of obesity. Getting physically active and eating a healthy diet are the only way to combat this issue.

Votes
Average: 7.3 (1 vote)
This essay topic by users
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Essays by user Ali Amzad Jueal :

Comments

Transition Words or Phrases used:
actually, also, if, so, at least, in conclusion, in my opinion

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on Part of Speech:
To be verbs : 17.0 13.1623246493 129% => OK
Auxiliary verbs: 0.0 7.85571142285 0% => OK
Conjunction : 18.0 10.4138276553 173% => OK
Relative clauses : 7.0 7.30460921844 96% => OK
Pronoun: 22.0 24.0651302605 91% => OK
Preposition: 47.0 41.998997996 112% => OK
Nominalization: 3.0 8.3376753507 36% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.

Performance on vocabulary words:
No of characters: 1660.0 1615.20841683 103% => OK
No of words: 334.0 315.596192385 106% => OK
Chars per words: 4.97005988024 5.12529762239 97% => OK
Fourth root words length: 4.27500489853 4.20363070211 102% => OK
Word Length SD: 2.60007833133 2.80592935109 93% => OK
Unique words: 183.0 176.041082164 104% => OK
Unique words percentage: 0.547904191617 0.561755894193 98% => OK
syllable_count: 527.4 506.74238477 104% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK

A sentence (or a clause, phrase) starts by:
Pronoun: 4.0 5.43587174349 74% => OK
Article: 5.0 2.52805611222 198% => OK
Subordination: 0.0 2.10420841683 0% => More adverbial clause wanted.
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 7.0 4.76152304609 147% => OK

Performance on sentences:
How many sentences: 20.0 16.0721442886 124% => OK
Sentence length: 16.0 20.2975951904 79% => The Avg. Sentence Length is relatively short.
Sentence length SD: 29.9798265505 49.4020404114 61% => OK
Chars per sentence: 83.0 106.682146367 78% => OK
Words per sentence: 16.7 20.7667163134 80% => OK
Discourse Markers: 3.1 7.06120827912 44% => More transition words/phrases wanted.
Paragraphs: 5.0 4.38176352705 114% => OK
Language errors: 0.0 5.01903807615 0% => OK
Sentences with positive sentiment : 7.0 8.67935871743 81% => OK
Sentences with negative sentiment : 7.0 3.9879759519 176% => OK
Sentences with neutral sentiment: 6.0 3.4128256513 176% => OK
What are sentences with positive/Negative/neutral sentiment?

Coherence and Cohesion:
Essay topic to essay body coherence: 0.137708932415 0.244688304435 56% => OK
Sentence topic coherence: 0.0424136651813 0.084324248473 50% => OK
Sentence topic coherence SD: 0.0403891796329 0.0667982634062 60% => OK
Paragraph topic coherence: 0.0690645180926 0.151304729494 46% => OK
Paragraph topic coherence SD: 0.0406084284685 0.056905535591 71% => OK

Essay readability:
automated_readability_index: 10.3 13.0946893788 79% => Automated_readability_index is low.
flesch_reading_ease: 55.24 50.2224549098 110% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 9.5 11.3001002004 84% => OK
coleman_liau_index: 11.25 12.4159519038 91% => OK
dale_chall_readability_score: 8.54 8.58950901804 99% => OK
difficult_words: 87.0 78.4519038076 111% => OK
linsear_write_formula: 8.0 9.78957915832 82% => OK
gunning_fog: 8.4 10.1190380762 83% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?

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Rates: 73.0337078652 out of 100
Scores by essay e-grader: 6.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.