A healthy person is often described as someone who has a good diet, gets plenty of exercise and avoids stress.
What should people do to stay healthy in your country ?
Give reasons for your answer and include any relevant examples from your own knowledge or experience.
Health is Wealth. Many people believe that health is the vital thing in life and strive to remain healthy. This can be accomplished by balancing diet, hitting gym often and applying stress management techniques.
Our digestive system operates on the food intake and produces the energy for the effective functionality of the whole body. However, when imbalanced food is eaten, the stomach cannot digest it, which increases the cholesterol levels of the body. Thence, it is necessary to have food which has the proteins, carbohydrates and minerals in right proportions.
Body needs ...
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