Fast food in long time damages peoples robustness, according to doctors say. Society still eats fast food because it is easy to find everywhere, restaurants must be adding healthy food to their menu.
Junkfood is easy to find everywhere that makes people often eat this food. Therefore, they do not need more energy to cook and more efficiently their time. For example, there are 1000 McDonald's spread across the city of Pennsylvania that are open 24 hours, making it easy for a couple to buy food in the evening after work, and they can buy a family packet of chicken in McDonals at 5.99 USD compared to buying the fresh vegetables at 7.11 USD that which takes time to cook first. This can reduce their time and perform other activities more efficiently, working until 12 hours/day, and they can play with their children in their leisure time.
How to solve this problem? The addition of succulent ingredients is needed to meet the needs of the healthy food creating by fast-food sellers. This is because healthy ingredients like vegetables containing compounds that are useful for maintaining healthy organs in the body, especially in the growth process. For example, in 2020, the government recommends that restaurants that only sell fried chicken and rice in the metropolitan United States should add vegetables and salads to their dishes and that they provide desserts such as pudding and milk to make food healthier. Children will feel attracted when fast food also provides milk, and it increases children's appetite.
To sum up, junk food that is easy to find causes more and more consumption of this even though doctors say it can interfere with the digestive organs. The restaurant should add vegetables to increase the nutritional value of food. Therefore, the role of nutritionists is needed to balance the nutritional value of society.