Modern children are suffering from diseases that were once considered to be meant for adults only .Obesity is a major disease prevalent among children . What are the it's causes and what solutions can be offered.

The destiny of nation depends upon children.But in recent years changes in lifestyle has broken the pillars of nation.Recent study suggest that many children are now suffering from adult diseases.

Obesity,stress or mental problems,hypertension,dental problems,diabetes once known to occur in adults but now seen in children also.Out of all this obesity is most prevalent and hazardous disease.There are so many reasons for this .Firstly changes in lifestyle especially eating habits.Previous healthy food is now replaced by modern fast food such as burgers,chips,pizzas.Studies shows that french fries contains trans fat which is carcinogenic. Secondaly,instead of playing outdoor games most of children are spending time on internet ,video games.So,lack of exercise makes them fatty.Moreover,the stress and competition children are facing is far more then past.Lack of parental care can also be considered as one of the reason.

But 'Every lock has a key'.There are numerous way we can prevent this situation.One of the most important is change in eating habit, from modern fast food to traditional and healthy food .In addition to this , schools should give more attention towards outdoor games and extracurricular activities.Parent should spend some free time with their children.

To recapitulate , taking some precautions and offering better lifestyle to children we can prevent the most hazardous disease like obesity in children and can expect a bright future of our nation.