Some psychologists say that doing absolutely nothing for a period of time each day is the key to decreasing stress in everyday life. To what extent do you agree or disagree?
Some psychological experts argue that in order to eliminate stress from our daily life, it is better to spend a certain amount of time without engaging in any sort of activities. However, it seems that this suggestion does not appear to be much productive due to manifold reasons. Firstly, stress is related to how the body reacts to external happenings. Secondly, people need to be trained to manage their stress rather than avoid it.
Firstly, being inactive both mentally and physically for a period of time would probably create a state of laziness in the people. To elaborate, this practice does not significantly stimulate the body and mind. Instead of that, it leads to a more idle state. In addition, this method may become more boring for many a person, as it lacks any sort of mental or physical stimulation. For example, doing some activities like meditation increases the concentration and presence of mind; however, being idle leads to sleepiness / drowsiness. Therefore, the benefit may not be progressive as expected. What’s more, people may entertain unwanted or harmful thoughts while staying idle. In the end, this will cause more harm than good.
Secondly, there are various ways to cope with mental stress, which can deliver not only mental but also physical advantage. Being engaged in activities like sports and games, for instance, boosts our mental health; apart from that, it helps us to stay rejuvenated throughout the day. Furthermore, positive interactions with some activities has been shown to have a meditative effect on stress reduction. In fact, spending time outdoors with a pet or simply to enjoy nature has been found to be one of the most effective means of controlling situations in which a person might feel overwhelmed with thoughts and problems in life. Hence, it is imperative that a person remains physically active to tackle this unforseen headache.
To conclude, it does not seem advisable that such relaxation techniques advocated by certain experts are effective for every individual in the long term, as it does not contribute significantly to deal with daily stress; actually, there are better ways to cope with stress. Hence, by justifying the pros and cons of the aforementioned issues and suggesting suitable stress management techniques, I have reached the conclusion that being stressed has nothing to do with overcoming strain and creating a strategy to mitigate the sources of these problems.
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Grammar and spelling errors:
Line 5, column 60, Rule ID: PERIOD_OF_TIME[1]
Message: Use simply 'period'.
Suggestion: period
...tive both mentally and physically for a period of time would probably create a state of lazine...
^^^^^^^^^^^^^^
Transition Words or Phrases used:
actually, also, but, first, firstly, furthermore, hence, however, if, may, second, secondly, so, therefore, while, apart from, for example, for instance, in addition, in fact, sort of
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 16.0 13.1623246493 122% => OK
Auxiliary verbs: 8.0 7.85571142285 102% => OK
Conjunction : 12.0 10.4138276553 115% => OK
Relative clauses : 9.0 7.30460921844 123% => OK
Pronoun: 27.0 24.0651302605 112% => OK
Preposition: 59.0 41.998997996 140% => OK
Nominalization: 10.0 8.3376753507 120% => OK
Performance on vocabulary words:
No of characters: 2071.0 1615.20841683 128% => OK
No of words: 397.0 315.596192385 126% => OK
Chars per words: 5.21662468514 5.12529762239 102% => OK
Fourth root words length: 4.46372701284 4.20363070211 106% => OK
Word Length SD: 2.84482587636 2.80592935109 101% => OK
Unique words: 232.0 176.041082164 132% => OK
Unique words percentage: 0.584382871537 0.561755894193 104% => OK
syllable_count: 642.6 506.74238477 127% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 10.0 5.43587174349 184% => OK
Article: 1.0 2.52805611222 40% => OK
Subordination: 2.0 2.10420841683 95% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 8.0 4.76152304609 168% => OK
Performance on sentences:
How many sentences: 19.0 16.0721442886 118% => OK
Sentence length: 20.0 20.2975951904 99% => OK
Sentence length SD: 67.3662417411 49.4020404114 136% => OK
Chars per sentence: 109.0 106.682146367 102% => OK
Words per sentence: 20.8947368421 20.7667163134 101% => OK
Discourse Markers: 9.63157894737 7.06120827912 136% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 1.0 5.01903807615 20% => OK
Sentences with positive sentiment : 10.0 8.67935871743 115% => OK
Sentences with negative sentiment : 7.0 3.9879759519 176% => OK
Sentences with neutral sentiment: 2.0 3.4128256513 59% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.147643174659 0.244688304435 60% => OK
Sentence topic coherence: 0.0400813748197 0.084324248473 48% => OK
Sentence topic coherence SD: 0.0372844626533 0.0667982634062 56% => OK
Paragraph topic coherence: 0.0893334165779 0.151304729494 59% => OK
Paragraph topic coherence SD: 0.0137774610309 0.056905535591 24% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.
Essay readability:
automated_readability_index: 13.6 13.0946893788 104% => OK
flesch_reading_ease: 51.18 50.2224549098 102% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 11.1 11.3001002004 98% => OK
coleman_liau_index: 13.0 12.4159519038 105% => OK
dale_chall_readability_score: 8.92 8.58950901804 104% => OK
difficult_words: 108.0 78.4519038076 138% => OK
linsear_write_formula: 8.0 9.78957915832 82% => OK
gunning_fog: 10.0 10.1190380762 99% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?
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Rates: 84.2696629213 out of 100
Scores by essay e-grader: 7.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.