Citizens of developed countries are facing the health issues due to over weight and poor fitness level. In this essay I am going to discuss reasons for it and will give suggestions to curb it.
There are many reasons for the obesity among the people these days, most of them are personal. First and the foremost is the lack of physical activities in daily schedule of the people. With the help of machines work has become lot easier, working conditions have improved as most of the physically demanding work has been done by the machines. Secondly, improper diet, due to hectic schedule most of the people have given up cooking at home, they have started eating fast food on a regular basis. Fast food is rich in sugar and fats, hence causes high blood sugar level and increses cholestrol level. Thirdly, charm of indoor games, children these days love to play video games on their phone or play station. They do not like to go outside and play outdoor games like football, cricket or basketball. This habit not only lead them to health issue but also hinder their overall development. They do not get proper fresh air as they confined them within their room whole day.
Continuing ahead, many steps can be taken to prevent this, starting with elders, they must ensure to have a healthy lifestyle with minimum one hour of exercise. This will help them in resurrecting their body from all the stress it endure during the day and improve the metabolism. Further, having meal at home should be the norm, they must start preparing their own meal, keeping balanced diet in their mind. They must eat fruits instead of fast food to reduce quick hunger they feel in the gap between the meals. It will provide them necessary minerals and vitamins. Further more, children should be encouraged to play outside, provide them necessary sports kits which will enhance their interest in sports. Take them to parks or stadium on regular basis, they will get fresh air which will improve their immune system.
In conclusion, prevention is better than cure. Problems relating to overweight can be overcomed by just altering the routine. Its never too late to start, if they start taking their health seriously and focus on the issues relating to it, obesity can be defeated. Life is precious it should be handled with care.
- In some countries the average weight of people is incresing and their levels of health and fitness are decresing. What do you think are the causes of these problems and what measures could be taken to solve them? 84
- Some people believe that regular exercise and diet are not necessary to live a long and healthy life.To what extent do you agree or disagree? 78
- In recent years , many small local shops have closed because customers travel to large shopping centers or malls to do their shopping.Is this a positive or negative development ? 73
- All the people in a company should be treated equally and provided with the same numbers of vacations in a year.To what extent do you agree or disagree? 73
- Some people say it is ok to use animal for our benefit, others says it is not good to exploit them. Discuss both points of view and give your own opinion. 78
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Grammar and spelling errors:
Line 5, column 232, Rule ID: IT_VBZ[1]
Message: Did you mean 'endures'?
Suggestion: endures
...cting their body from all the stress it endure during the day and improve the metaboli...
^^^^^^
Line 7, column 127, Rule ID: IT_IS[6]
Message: Did you mean 'it's' (='it is') instead of 'its' (possessive pronoun)?
Suggestion: It's; It is
...overcomed by just altering the routine. Its never too late to start, if they start ...
^^^
Transition Words or Phrases used:
also, but, first, hence, if, second, secondly, so, third, thirdly, in conclusion
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 14.0 13.1623246493 106% => OK
Auxiliary verbs: 15.0 7.85571142285 191% => OK
Conjunction : 13.0 10.4138276553 125% => OK
Relative clauses : 2.0 7.30460921844 27% => More relative clauses wanted.
Pronoun: 40.0 24.0651302605 166% => Less pronouns wanted
Preposition: 56.0 41.998997996 133% => OK
Nominalization: 4.0 8.3376753507 48% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1917.0 1615.20841683 119% => OK
No of words: 398.0 315.596192385 126% => OK
Chars per words: 4.81658291457 5.12529762239 94% => OK
Fourth root words length: 4.46653527281 4.20363070211 106% => OK
Word Length SD: 2.26999586792 2.80592935109 81% => OK
Unique words: 238.0 176.041082164 135% => OK
Unique words percentage: 0.597989949749 0.561755894193 106% => OK
syllable_count: 575.1 506.74238477 113% => OK
avg_syllables_per_word: 1.4 1.60771543086 87% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 11.0 5.43587174349 202% => Less pronouns wanted as sentence beginning.
Article: 0.0 2.52805611222 0% => OK
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 3.0 4.76152304609 63% => OK
Performance on sentences:
How many sentences: 22.0 16.0721442886 137% => OK
Sentence length: 18.0 20.2975951904 89% => OK
Sentence length SD: 32.1606568845 49.4020404114 65% => OK
Chars per sentence: 87.1363636364 106.682146367 82% => OK
Words per sentence: 18.0909090909 20.7667163134 87% => OK
Discourse Markers: 3.63636363636 7.06120827912 51% => More transition words/phrases wanted.
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 2.0 5.01903807615 40% => OK
Sentences with positive sentiment : 9.0 8.67935871743 104% => OK
Sentences with negative sentiment : 7.0 3.9879759519 176% => OK
Sentences with neutral sentiment: 6.0 3.4128256513 176% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.178669165839 0.244688304435 73% => OK
Sentence topic coherence: 0.0511963276299 0.084324248473 61% => OK
Sentence topic coherence SD: 0.0407918405924 0.0667982634062 61% => OK
Paragraph topic coherence: 0.106722004776 0.151304729494 71% => OK
Paragraph topic coherence SD: 0.0183637345779 0.056905535591 32% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.
Essay readability:
automated_readability_index: 10.3 13.0946893788 79% => Automated_readability_index is low.
flesch_reading_ease: 70.13 50.2224549098 140% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 7.9 11.3001002004 70% => OK
coleman_liau_index: 10.38 12.4159519038 84% => OK
dale_chall_readability_score: 8.22 8.58950901804 96% => OK
difficult_words: 93.0 78.4519038076 119% => OK
linsear_write_formula: 8.0 9.78957915832 82% => OK
gunning_fog: 9.2 10.1190380762 91% => OK
text_standard: 8.0 10.7795591182 74% => OK
What are above readability scores?
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Rates: 84.2696629213 out of 100
Scores by essay e-grader: 7.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.