If there is a way to improve yourself which one among the three choices you would take 1 Take more exercise 2 Eat healthy food 3 Reduce the amount of stress

Essay topics:

If there is a way to improve yourself, which one among the three choices you would take?
1- Take more exercise
2- Eat healthy food
3- Reduce the amount of stress

In the present-day societies, health has played a prominent role in all societies. Owing to its paramount importance, a large number of scientists have been always searching for ways to promoting human’s health. Hence, many approaches exist for individuals to enhance themselves and bring a more suitable life for themselves such as doing a regular sport, consuming healthier food, and decreasing the level of anxiety. I assume that doing regular exercise helps people to have healthier life compare to the other option. In the following, the most clear-cut reasons will be discussed.

The first argumentative factor into account is that all physicians believe that in order to have a better life, all individuals must participate in some sports continuously. To shed more light on this matter, a sport not only does bring physical health but also brings mental health. Since ones do some exercise each week, their body releases dopamine in their mind, and one would be happier than others. Dopamine is a hormone that has the responsibility of making happiness. To be noted, by doing sports weekly, people can regulate the metabolism of their body; therefore, they can prevent some hard diseases like a heart attacks or blood pressure. Those kinds of diseases are very hazardous, and bring several remedial expenses for families. Moreover, when people do a regular sport, they would try hard for achieving their goals such as having feet or having a healthier body so that they would attempt to consume healthier food. As a result, healthier foods come with regular exercise.

Another equally significant point asserts is that a brain is both active and effective in a robust body. To elaborate on this point, individuals who have a healthy body can think more effectively and perform impressively. Because their brain is active, they would better assort sundry items, and find an effective solution. Nevertheless, when people struggle with the disease, most of the time they want to find a solution for curing themselves. Furthermore, since individuals have hazardous diseases, they would neither do some activities nor do eat some favorite foods so that they would become depressed person, and the amount of anxiety will be increased. Hence, if stress’s levels are increasing, the working of the mind would increase and makes sundry problems for people.

Having taken all the aforementioned reasons and examples, into account, I personally believe that the most impressive method to have a much better life is to do some exercises constantly. This idea is as a result of these two matters that by participating in some sports humans not only do have healthier bodies but also can decide more effectively and become more prosperous in their lives.

Votes
Average: 8.1 (1 vote)
Essay Categories

Comments

Grammar and spelling errors:
Line 1, column 119, Rule ID: LARGE_NUMBER_OF[1]
Message: Specify a number, remove phrase, or simply use 'many' or 'numerous'
Suggestion: many; numerous
...ies. Owing to its paramount importance, a large number of scientists have been always searching f...
^^^^^^^^^^^^^^^^^

Transition Words or Phrases used:
also, but, first, furthermore, hence, if, moreover, nevertheless, so, therefore, such as, as a result

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on Part of Speech:
To be verbs : 14.0 15.1003584229 93% => OK
Auxiliary verbs: 14.0 9.8082437276 143% => OK
Conjunction : 16.0 13.8261648746 116% => OK
Relative clauses : 12.0 11.0286738351 109% => OK
Pronoun: 33.0 43.0788530466 77% => OK
Preposition: 42.0 52.1666666667 81% => OK
Nominalization: 4.0 8.0752688172 50% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.

Performance on vocabulary words:
No of characters: 2324.0 1977.66487455 118% => OK
No of words: 446.0 407.700716846 109% => OK
Chars per words: 5.21076233184 4.8611393121 107% => OK
Fourth root words length: 4.5955099915 4.48103885553 103% => OK
Word Length SD: 2.78839763568 2.67179642975 104% => OK
Unique words: 241.0 212.727598566 113% => OK
Unique words percentage: 0.540358744395 0.524837075471 103% => OK
syllable_count: 721.8 618.680645161 117% => OK
avg_syllables_per_word: 1.6 1.51630824373 106% => OK

A sentence (or a clause, phrase) starts by:
Pronoun: 9.0 9.59856630824 94% => OK
Article: 5.0 3.08781362007 162% => OK
Subordination: 7.0 3.51792114695 199% => OK
Conjunction: 5.0 1.86738351254 268% => Less conjunction wanted as sentence beginning.
Preposition: 10.0 4.94265232975 202% => Less preposition wanted as sentence beginnings.

Performance on sentences:
How many sentences: 21.0 20.6003584229 102% => OK
Sentence length: 21.0 20.1344086022 104% => OK
Sentence length SD: 48.2152674797 48.9658058833 98% => OK
Chars per sentence: 110.666666667 100.406767564 110% => OK
Words per sentence: 21.2380952381 20.6045352989 103% => OK
Discourse Markers: 4.80952380952 5.45110844103 88% => OK
Paragraphs: 4.0 4.53405017921 88% => OK
Language errors: 1.0 5.5376344086 18% => OK
Sentences with positive sentiment : 14.0 11.8709677419 118% => OK
Sentences with negative sentiment : 4.0 3.85842293907 104% => OK
Sentences with neutral sentiment: 3.0 4.88709677419 61% => OK
What are sentences with positive/Negative/neutral sentiment?

Coherence and Cohesion:
Essay topic to essay body coherence: 0.102753974784 0.236089414692 44% => OK
Sentence topic coherence: 0.0308339417419 0.076458572812 40% => OK
Sentence topic coherence SD: 0.030963666985 0.0737576698707 42% => Sentences are similar to each other.
Paragraph topic coherence: 0.0662315843208 0.150856017488 44% => OK
Paragraph topic coherence SD: 0.0226501542382 0.0645574589148 35% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.

Essay readability:
automated_readability_index: 13.7 11.7677419355 116% => OK
flesch_reading_ease: 50.16 58.1214874552 86% => OK
smog_index: 3.1 6.10430107527 51% => Smog_index is low.
flesch_kincaid_grade: 11.5 10.1575268817 113% => OK
coleman_liau_index: 12.94 10.9000537634 119% => OK
dale_chall_readability_score: 8.96 8.01818996416 112% => OK
difficult_words: 121.0 86.8835125448 139% => OK
linsear_write_formula: 7.5 10.002688172 75% => OK
gunning_fog: 10.4 10.0537634409 103% => OK
text_standard: 14.0 10.247311828 137% => OK
What are above readability scores?

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Better to have 5 paragraphs with 3 arguments. And try always support/against one side but compare two sides, like this:

para 1: introduction
para 2: reason 1. address both of the views presented for reason 1
para 3: reason 2. address both of the views presented for reason 2
para 4: reason 3. address both of the views presented for reason 3
para 5: conclusion.

So how to find out those reasons. There is a formula:

reasons == advantages or

reasons == disadvantages

for example, we can always apply 'save time', 'save/make money', 'find a job', 'make friends', 'get more information' as reasons to all essay/speaking topics.

or we can apply 'waste time', 'waste money', 'no job', 'make bad friends', 'get bad information' as reasons to all essay/speaking topics.


Rates: 81.6666666667 out of 100
Scores by essay e-grader: 24.5 Out of 30
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.