A controversial debate often is raised about the best place to exercise. Some groups of people prefer to exercise indoors especially in cold weather conditions. Other groups hold different view and prefer to exercise outdoors. In my vantage point, I concur with latter groups for a couple of reasons that I address in this essay.
The first exquisite point to be mentioned is that exercising outdoors nourishes the body and soul. People are spending most of their time indoors, in office, in their house, or in shopping malls. Exercising indoors may be a good destination in winter season. However, it is not the most appropriate other seasons of the year because it does not provide an opportunity for the athletes to enjoy the nature. A vivid example can be given to shed light on what was elaborated above is my experience with sports. Living in the suburbs in an area full of trees, and a nearby lake, provide a magnificent experience to exercise and at the same time enjoy the nature. Therefore, exercising for me is not only about jogging, but also to dazzle the natural beauty.
The second reason which deserves some words here is that exercising helps to make new friends. Indoors athletes are in a hurry. The moment they finish exercise they go shower and carry on with their usual activities. However, outdoor athletes often find time socializing. For instance, they might go to have a cup of coffee after exercising or eat a peace of cake.Thus, they have time to chat with friends and be introduced to others.
Although the aforementioned reasons are the first to cross my mind for a glance, they are by not mean the only reason available. In fact, there is another subtle reason which is the statistical results from Michigan university. The results show that people who exercise outdoors for at least 30 minutes have less cortisol in their blood. This reduced level of cortisol helps to relief stress. the study was dome on 120 athletes from different universities to reduce bia.
To wrap up, contemplating the aforementioned reasons one realizes that exercising outdoors has tremendous benefits to people. Not only does it help to reduce stress, but also it helps people to enjoy life and socialize.
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Grammar and spelling errors:
Line 1, column 24, Rule ID: ADVERB_WORD_ORDER[4]
Message: The adverb 'often' is usually put after the verb 'is'.
Suggestion: is often
A controversial debate often is raised about the best place to exercise...
^^^^^^^^
Line 5, column 351, Rule ID: PEACE_PIECE[1]
Message: Did you mean 'piece'?
Suggestion: piece
...cup of coffee after exercising or eat a peace of cake.Thus, they have time to chat wi...
^^^^^
Line 5, column 365, Rule ID: SENTENCE_WHITESPACE
Message: Add a space between sentences
Suggestion: Thus
...after exercising or eat a peace of cake.Thus, they have time to chat with friends an...
^^^^
Line 7, column 394, Rule ID: UPPERCASE_SENTENCE_START
Message: This sentence does not start with an uppercase letter
Suggestion: The
...vel of cortisol helps to relief stress. the study was dome on 120 athletes from dif...
^^^
Transition Words or Phrases used:
also, but, first, however, if, may, second, so, therefore, thus, at least, for instance, in fact
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 18.0 15.1003584229 119% => OK
Auxiliary verbs: 3.0 9.8082437276 31% => OK
Conjunction : 11.0 13.8261648746 80% => OK
Relative clauses : 8.0 11.0286738351 73% => More relative clauses wanted.
Pronoun: 26.0 43.0788530466 60% => OK
Preposition: 56.0 52.1666666667 107% => OK
Nominalization: 4.0 8.0752688172 50% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1850.0 1977.66487455 94% => OK
No of words: 376.0 407.700716846 92% => More content wanted.
Chars per words: 4.92021276596 4.8611393121 101% => OK
Fourth root words length: 4.40348946061 4.48103885553 98% => OK
Word Length SD: 2.69474090869 2.67179642975 101% => OK
Unique words: 199.0 212.727598566 94% => More unique words wanted.
Unique words percentage: 0.529255319149 0.524837075471 101% => OK
syllable_count: 590.4 618.680645161 95% => OK
avg_syllables_per_word: 1.6 1.51630824373 106% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 6.0 9.59856630824 63% => OK
Article: 7.0 3.08781362007 227% => Less articles wanted as sentence beginning.
Subordination: 1.0 3.51792114695 28% => OK
Conjunction: 4.0 1.86738351254 214% => Less conjunction wanted as sentence beginning.
Preposition: 5.0 4.94265232975 101% => OK
Performance on sentences:
How many sentences: 23.0 20.6003584229 112% => OK
Sentence length: 16.0 20.1344086022 79% => The Avg. Sentence Length is relatively short.
Sentence length SD: 31.4129757785 48.9658058833 64% => OK
Chars per sentence: 80.4347826087 100.406767564 80% => OK
Words per sentence: 16.347826087 20.6045352989 79% => OK
Discourse Markers: 4.17391304348 5.45110844103 77% => OK
Paragraphs: 5.0 4.53405017921 110% => OK
Language errors: 4.0 5.5376344086 72% => OK
Sentences with positive sentiment : 10.0 11.8709677419 84% => OK
Sentences with negative sentiment : 0.0 3.85842293907 0% => More negative sentences wanted.
Sentences with neutral sentiment: 13.0 4.88709677419 266% => Less facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.199495923797 0.236089414692 85% => OK
Sentence topic coherence: 0.0569070008582 0.076458572812 74% => OK
Sentence topic coherence SD: 0.0455441031847 0.0737576698707 62% => OK
Paragraph topic coherence: 0.11256775283 0.150856017488 75% => OK
Paragraph topic coherence SD: 0.0278282327771 0.0645574589148 43% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.
Essay readability:
automated_readability_index: 9.9 11.7677419355 84% => Automated_readability_index is low.
flesch_reading_ease: 55.24 58.1214874552 95% => OK
smog_index: 3.1 6.10430107527 51% => Smog_index is low.
flesch_kincaid_grade: 9.5 10.1575268817 94% => OK
coleman_liau_index: 10.96 10.9000537634 101% => OK
dale_chall_readability_score: 7.71 8.01818996416 96% => OK
difficult_words: 78.0 86.8835125448 90% => OK
linsear_write_formula: 7.0 10.002688172 70% => OK
gunning_fog: 8.4 10.0537634409 84% => OK
text_standard: 10.0 10.247311828 98% => OK
What are above readability scores?
---------------------
Rates: 66.6666666667 out of 100
Scores by essay e-grader: 20.0 Out of 30
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.