Eating is a balance diet is a most important factor for healthy life. To what extent do you agree or disgree.
It is sometimes thought that consuming food that contains all essential nutrients gurantee healthy life.While other are of the opinion the there are many other factors such as managing stress and adequate sleep. In my opinion, balance diet certainly enhances healthy life but there are some other important factors that should be considered.
A balance diet is one that provides an adequate intake of essentials energy and nutrients that individual needs for healthy growth. Human needs proportion of minerals, carbonhydrates, proteins, iron , water and calcuim and lack of this can result to malnutrition. A research carried in Uk has shown that lack of essential nutrient in the body can result to some specific diseases such as rickets, tetany, goiter and iron deficiency anemia to mention few. In order to avoid the unhealthy situation , hence it necessary to eat a good diet.
However, this can not be consider has only factor that guarantee healthy life . Managing stress is also an important key component of healthy life. If this is not properly manage it can result to high blood pressure, health issues, obesity and diabetics. Furthermore not having adequate sleep can have
long effects on human body. Scientists has prove that when an individual deprive oneself from adequate sleep can lead to insomia, loss of weight and mental illness.
In conclusion, although one of the primary factors to healthy life is consuming balance nutrition but there are other factors such as stress managment and adequate sleep is also paramount.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2018-06-25 | johnmathewg | 56 | view |
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Grammar and spelling errors:
Line 1, column 105, Rule ID: SENTENCE_WHITESPACE
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Suggestion: While
...sential nutrients gurantee healthy life.While other are of the opinion the there are ...
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...ors such as managing stress and adequate sleep. In my opinion, balance diet certa...
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Suggestion: ,
...minerals, carbonhydrates, proteins, iron , water and calcuim and lack of this can ...
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Line 3, column 275, Rule ID: WHITESPACE_RULE
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...s can result to malnutrition. A research carried in Uk has shown that lack of es...
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Line 3, column 310, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
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...earch carried in Uk has shown that lack of essential nutrient in the body can re...
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Line 3, column 390, Rule ID: WHITESPACE_RULE
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...result to some specific diseases such as rickets, tetany, goiter and iron deficie...
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Line 3, column 453, Rule ID: WHITESPACE_RULE
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...er and iron deficiency anemia to mention few. In order to avoid the unhealthy sit...
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Line 3, column 501, Rule ID: COMMA_PARENTHESIS_WHITESPACE
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...n order to avoid the unhealthy situation , hence it necessary to eat a good diet. ...
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...ecessary to eat a good diet. However, this can not be consider has only factor...
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Suggestion: factored
...ver, this can not be consider has only factor that guarantee healthy life . Managing ...
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... only factor that guarantee healthy life . Managing stress is also an important ...
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Line 5, column 90, Rule ID: WHITESPACE_RULE
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...r that guarantee healthy life . Managing stress is also an important key componen...
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Line 5, column 175, Rule ID: WHITESPACE_RULE
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...of healthy life. If this is not properly manage it can result to high blood press...
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Suggestion: Furthermore,
..., health issues, obesity and diabetics. Furthermore not having adequate sleep can have lo...
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...ot having adequate sleep can have long effects on human body. Scientists has p...
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... long effects on human body. Scientists has prove that when an individual depriv...
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Suggestion: proved; proven
... effects on human body. Scientists has prove that when an individual deprive oneself...
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...ary factors to healthy life is consuming balance nutrition but there are other fa...
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Transition Words or Phrases used:
also, but, furthermore, hence, however, if, so, while, in conclusion, such as, in my opinion
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 12.0 13.1623246493 91% => OK
Auxiliary verbs: 7.0 7.85571142285 89% => OK
Conjunction : 10.0 10.4138276553 96% => OK
Relative clauses : 9.0 7.30460921844 123% => OK
Pronoun: 16.0 24.0651302605 66% => OK
Preposition: 23.0 41.998997996 55% => More preposition wanted.
Nominalization: 9.0 8.3376753507 108% => OK
Performance on vocabulary words:
No of characters: 1300.0 1615.20841683 80% => OK
No of words: 247.0 315.596192385 78% => More content wanted.
Chars per words: 5.26315789474 5.12529762239 103% => OK
Fourth root words length: 3.96437052324 4.20363070211 94% => OK
Word Length SD: 2.6853796752 2.80592935109 96% => OK
Unique words: 141.0 176.041082164 80% => More unique words wanted.
Unique words percentage: 0.570850202429 0.561755894193 102% => OK
syllable_count: 405.9 506.74238477 80% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 2.0 5.43587174349 37% => OK
Article: 2.0 2.52805611222 79% => OK
Subordination: 3.0 2.10420841683 143% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 3.0 4.76152304609 63% => OK
Performance on sentences:
How many sentences: 12.0 16.0721442886 75% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 20.0 20.2975951904 99% => OK
Sentence length SD: 46.704448991 49.4020404114 95% => OK
Chars per sentence: 108.333333333 106.682146367 102% => OK
Words per sentence: 20.5833333333 20.7667163134 99% => OK
Discourse Markers: 7.66666666667 7.06120827912 109% => OK
Paragraphs: 5.0 4.38176352705 114% => OK
Language errors: 18.0 5.01903807615 359% => Less language errors wanted.
Sentences with positive sentiment : 5.0 8.67935871743 58% => More positive sentences wanted.
Sentences with negative sentiment : 7.0 3.9879759519 176% => OK
Sentences with neutral sentiment: 0.0 3.4128256513 0% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.209951568605 0.244688304435 86% => OK
Sentence topic coherence: 0.0875010259045 0.084324248473 104% => OK
Sentence topic coherence SD: 0.083383265559 0.0667982634062 125% => OK
Paragraph topic coherence: 0.117766163043 0.151304729494 78% => OK
Paragraph topic coherence SD: 0.0681328201543 0.056905535591 120% => OK
Essay readability:
automated_readability_index: 13.6 13.0946893788 104% => OK
flesch_reading_ease: 51.18 50.2224549098 102% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 11.1 11.3001002004 98% => OK
coleman_liau_index: 13.23 12.4159519038 107% => OK
dale_chall_readability_score: 9.1 8.58950901804 106% => OK
difficult_words: 70.0 78.4519038076 89% => OK
linsear_write_formula: 11.0 9.78957915832 112% => OK
gunning_fog: 10.0 10.1190380762 99% => OK
text_standard: 10.0 10.7795591182 93% => OK
What are above readability scores?
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More content wanted.
Minimum 250 words wanted.
Rates: 56.1797752809 out of 100
Scores by essay e-grader: 5.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.