when you are nervous about doing something, how do you calm your self?

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when you are nervous about doing something, how do you calm your self?

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2014-12-11 france79 73.33 Check this speaking
2016-01-23 silviadan 54.00 Check this speaking
2015-09-02 Flavinha 80.00 Check this speaking
2015-10-11 hessam94 90.00 Check this speaking
2014-11-14 d_sonagara 76.67 Check this speaking
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