when you are nervous about doing something, how do you calm your self?

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when you are nervous about doing something, how do you calm your self?

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2014-12-11 france79 73.33 Check this speaking
2015-09-11 Numfon Weidinger 85.00 Check this speaking
2015-03-24 Sohrabyy 40.00 Check this speaking
2013-12-06 nishith 90.00 Check this speaking
2014-01-31 ftn 95.00 Check this speaking
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