Discuss the advantages and disadvantages of following the same diet or on a regular basis.
Give reasons for your answer and include any relevant examples from your knowledge or experience.
Write at least 250 words.
In the current era of fast food, having a proper healthy diet is always beneficial. A segment of society believes that following a diet daily or on a regular basis is always more beneficial than having no diet or an improper diet. This essay will discuss the positive and negative aspects of a regular diet.
There are two primary reasons why following a proper nourishment chart is more advantageous than eating at random times at a fast-food restaurant. Firstly, there will be no health and digestive issues due to the ill-timed intake of food. One research article by WHO suggests that having an untimely and improper diet will increase the frequency of stomach aches and also lead to cancer. Secondly, diets provide you with all the basic nutrients and vitamins required for your body to function properly. For example, every dietician recommends an intake of all the basic nutritions daily as it will not lead to becoming obese.
On the other hand, structured and timely diets will not improve your taste and also will not allow an individual to try out different food while traveling. For instance, searching for restaurants that provide the same amount of vitamins and nutrition will be time-taking and also next to impossible as every city or the area would not be able to provide the same. Additionally, people traveling to different locations due to work will spend more just to follow their diets. According to a survey by Harvard students, professionals who travel often due to work spend more on following their food chart which results in spending less on exploring the city to which they are traveling.
Of course, following structural diets will help in improving your immune system, but considering the points above, it is argued by many individuals, that the diet system is really costly and also time-taking in their daily life.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2022-05-06 | ChaitanyaYeole | 73 | view |
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Grammar and spelling errors:
Line 5, column 539, Rule ID: ADVERB_WORD_ORDER[9]
Message: The adverb 'often' is usually put before the verb 'travel'.
Suggestion: often travel
... by Harvard students, professionals who travel often due to work spend more in following the...
^^^^^^^^^^^^
Transition Words or Phrases used:
also, but, first, firstly, if, really, second, secondly, so, while, for example, for instance, of course, on the other hand
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 10.0 13.1623246493 76% => OK
Auxiliary verbs: 10.0 7.85571142285 127% => OK
Conjunction : 14.0 10.4138276553 134% => OK
Relative clauses : 8.0 7.30460921844 110% => OK
Pronoun: 14.0 24.0651302605 58% => OK
Preposition: 36.0 41.998997996 86% => OK
Nominalization: 4.0 8.3376753507 48% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1528.0 1615.20841683 95% => OK
No of words: 304.0 315.596192385 96% => OK
Chars per words: 5.02631578947 5.12529762239 98% => OK
Fourth root words length: 4.17559525986 4.20363070211 99% => OK
Word Length SD: 2.65440756128 2.80592935109 95% => OK
Unique words: 170.0 176.041082164 97% => OK
Unique words percentage: 0.559210526316 0.561755894193 100% => OK
syllable_count: 477.9 506.74238477 94% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 3.0 5.43587174349 55% => OK
Article: 1.0 2.52805611222 40% => OK
Subordination: 0.0 2.10420841683 0% => More adverbial clause wanted.
Conjunction: 1.0 0.809619238477 124% => OK
Preposition: 4.0 4.76152304609 84% => OK
Performance on sentences:
How many sentences: 13.0 16.0721442886 81% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 23.0 20.2975951904 113% => OK
Sentence length SD: 48.5101099693 49.4020404114 98% => OK
Chars per sentence: 117.538461538 106.682146367 110% => OK
Words per sentence: 23.3846153846 20.7667163134 113% => OK
Discourse Markers: 9.46153846154 7.06120827912 134% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 1.0 5.01903807615 20% => OK
Sentences with positive sentiment : 5.0 8.67935871743 58% => More positive sentences wanted.
Sentences with negative sentiment : 4.0 3.9879759519 100% => OK
Sentences with neutral sentiment: 4.0 3.4128256513 117% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.162709990783 0.244688304435 66% => OK
Sentence topic coherence: 0.0615187489757 0.084324248473 73% => OK
Sentence topic coherence SD: 0.0432074723939 0.0667982634062 65% => OK
Paragraph topic coherence: 0.106534444904 0.151304729494 70% => OK
Paragraph topic coherence SD: 0.0195577033038 0.056905535591 34% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.
Essay readability:
automated_readability_index: 14.0 13.0946893788 107% => OK
flesch_reading_ease: 48.13 50.2224549098 96% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 12.3 11.3001002004 109% => OK
coleman_liau_index: 12.19 12.4159519038 98% => OK
dale_chall_readability_score: 8.93 8.58950901804 104% => OK
difficult_words: 80.0 78.4519038076 102% => OK
linsear_write_formula: 8.0 9.78957915832 82% => OK
gunning_fog: 11.2 10.1190380762 111% => OK
text_standard: 12.0 10.7795591182 111% => OK
What are above readability scores?
---------------------
Rates: 73.0337078652 out of 100
Scores by essay e-grader: 6.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.