Some people believe that a vegetarian diet is the best diet for a variety of reasons, but others strongly oppose this view. Discuss both views and give your opinion.You should write at least 250 words.

While a plant-based diet is supported by a good many among the general public, some hold a dichotomous point of view. From my perspective, I think a balanced diet needs to encompass both vegetables and meat products.

There are many reasons why a vegetarian diet is considered the optimal choice. First of all, vegetables have been scientifically proven to be highly healthy. Most, if not all, vegetables contain a wide range of vitamins, which are not deteriorated by the human's digestive system and, hence, all the nutrition is kept intact when it goes into our circulation. Secondly, some herbs possess medicinal properties and thereby, serve as a form of natural antibiotics. Such components can help people combat some of the most common diseases, respiratory and cardiovascular issues.

Despite the obvious health benefits vegetables bring to us, I, and some others, strongly believe meat products should be subsumed in our daily meals. Seafood and poultry have by far been our main source of protein and without these products, we cannot strengthen our muscles, joints, and brain functions. What's more? Some of the minerals in meat products are not available in vegetables and should a plant-based diet be upheld rigidly, people will not benefit from these minerals. For instance, the Japanese, whose intake of raw fish is second to none, have the longest life expectancy simply because they make the most of the minerals and proteins available inside these seafood products.

In conclusion, although vegetables provide us with a lot of healthy vitamins, I think seafood and other meat products must still be included in our meals as their nutritious factors are indispensable.

Votes
Average: 7.8 (1 vote)

Grammar and spelling errors:
Line 1, column 64, Rule ID: GENERAL_XX[1]
Message: Use simply 'public'.
Suggestion: public
...t is supported by a good many among the general public, some hold a dichotomous point of view....
^^^^^^^^^^^^^^
Line 1, column 164, Rule ID: A_PLURAL[2]
Message: Don't use indefinite articles with plural words. Did you mean 'need'?
Suggestion: need
...my perspective, I think a balanced diet needs to encompass both vegetables and meat p...
^^^^^
Line 5, column 306, Rule ID: EN_CONTRACTION_SPELLING
Message: Possible spelling mistake found
Suggestion: What's
...r muscles, joints, and brain functions. Whats more? Some of the minerals in meat prod...
^^^^^
Line 5, column 318, Rule ID: SOME_OF_THE[1]
Message: Simply use 'some'.
Suggestion: Some
...oints, and brain functions. Whats more? Some of the minerals in meat products are not avail...
^^^^^^^^^^^
Line 9, column 1, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...tritious factors are indispensable.
^^

Transition Words or Phrases used:
first, hence, if, second, secondly, so, still, then, while, for instance, i think, in conclusion, first of all

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on Part of Speech:
To be verbs : 14.0 13.1623246493 106% => OK
Auxiliary verbs: 6.0 7.85571142285 76% => OK
Conjunction : 11.0 10.4138276553 106% => OK
Relative clauses : 3.0 7.30460921844 41% => More relative clauses wanted.
Pronoun: 17.0 24.0651302605 71% => OK
Preposition: 30.0 41.998997996 71% => OK
Nominalization: 3.0 8.3376753507 36% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.

Performance on vocabulary words:
No of characters: 1427.0 1615.20841683 88% => OK
No of words: 271.0 315.596192385 86% => More content wanted.
Chars per words: 5.26568265683 5.12529762239 103% => OK
Fourth root words length: 4.05734859645 4.20363070211 97% => OK
Word Length SD: 2.86886071238 2.80592935109 102% => OK
Unique words: 172.0 176.041082164 98% => OK
Unique words percentage: 0.634686346863 0.561755894193 113% => OK
syllable_count: 438.3 506.74238477 86% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK

A sentence (or a clause, phrase) starts by:
Pronoun: 3.0 5.43587174349 55% => OK
Article: 1.0 2.52805611222 40% => OK
Subordination: 3.0 2.10420841683 143% => OK
Conjunction: 2.0 0.809619238477 247% => Less conjunction wanted as sentence beginning.
Preposition: 3.0 4.76152304609 63% => OK

Performance on sentences:
How many sentences: 12.0 16.0721442886 75% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 22.0 20.2975951904 108% => OK
Sentence length SD: 55.319406056 49.4020404114 112% => OK
Chars per sentence: 118.916666667 106.682146367 111% => OK
Words per sentence: 22.5833333333 20.7667163134 109% => OK
Discourse Markers: 9.16666666667 7.06120827912 130% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 5.0 5.01903807615 100% => OK
Sentences with positive sentiment : 8.0 8.67935871743 92% => OK
Sentences with negative sentiment : 2.0 3.9879759519 50% => More negative sentences wanted.
Sentences with neutral sentiment: 3.0 3.4128256513 88% => OK
What are sentences with positive/Negative/neutral sentiment?

Coherence and Cohesion:
Essay topic to essay body coherence: 0.139366100955 0.244688304435 57% => OK
Sentence topic coherence: 0.0494146500042 0.084324248473 59% => OK
Sentence topic coherence SD: 0.0473093393903 0.0667982634062 71% => OK
Paragraph topic coherence: 0.0822657711764 0.151304729494 54% => OK
Paragraph topic coherence SD: 0.0487877359883 0.056905535591 86% => OK

Essay readability:
automated_readability_index: 14.7 13.0946893788 112% => OK
flesch_reading_ease: 49.15 50.2224549098 98% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 11.9 11.3001002004 105% => OK
coleman_liau_index: 13.58 12.4159519038 109% => OK
dale_chall_readability_score: 9.16 8.58950901804 107% => OK
difficult_words: 76.0 78.4519038076 97% => OK
linsear_write_formula: 9.0 9.78957915832 92% => OK
gunning_fog: 10.8 10.1190380762 107% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?

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Rates: 78.6516853933 out of 100
Scores by essay e-grader: 7.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.