The best way to improve health is to exercise daily. To what extent do you agree?

Essay topics:

The best way to improve health is to exercise daily. To what extent do you agree?

Workout plays an important role in life, because it bring many advantages to the health. Some trainers claim is that people should do body training everyday because it is the most effective. This essay disagrees with their point of view.

Let us start with the reasons why some fitness instructors think that backing health by regular workouts is better than any other methods. The first reason is that body training is for free. Keeping fit by doing the workout is cheaper than supporting one's health by taking expensive medicine. Another reason is that people can train bodily any time of the day. For example, employees often take a break to stretch muscles and concentrate on body movements, so that they usually stay productive all day long. Furthermore, there are a great variety of exercise on each part of the body. On the Internet, one can easily find any physical activity if they, for instance, have either a backache or leg sprain.

However, some doctors claim that workout also causes many health impairments. They justify their point of view by the following arguments. Firstly, it is likely to cause bodily damage. Lifting weights, for instance, often create too much tension in muscles, which may result in either sprains or fractures. Secondly, there is a higher risk of aggravating dangerous diseases. Serious disorders, including cancer, may grow faster if people put their immune under too much stress by over-training. Finally, many people do improper exercise. Newcomers in the gym often plan their exercise, but they hardly achieve any benefits for their wellbeing.

In conclusion, although some trainers advocate that workout is an excellent way to stay healthy, I think that people be careful when it comes to body training and, in some cases of terminal diseases, it is more reasonable to take medicine

Votes
Average: 1.1 (1 vote)
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Comments

Grammar and spelling errors:
Line 1, column 53, Rule ID: IT_VBZ[1]
Message: Did you mean 'brings'?
Suggestion: brings
...s an important role in life, because it bring many advantages to the health. Some tra...
^^^^^
Line 1, column 149, Rule ID: EVERYDAY_EVERY_DAY[3]
Message: 'Everyday' is an adjective. Did you mean 'every day'?
Suggestion: every day
... is that people should do body training everyday because it is the most effective. This ...
^^^^^^^^

Transition Words or Phrases used:
also, but, finally, first, firstly, furthermore, however, if, may, second, secondly, so, well, for example, for instance, i think, in conclusion, in some cases

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on Part of Speech:
To be verbs : 13.0 13.1623246493 99% => OK
Auxiliary verbs: 5.0 7.85571142285 64% => OK
Conjunction : 5.0 10.4138276553 48% => More conjunction wanted.
Relative clauses : 10.0 7.30460921844 137% => OK
Pronoun: 25.0 24.0651302605 104% => OK
Preposition: 31.0 41.998997996 74% => OK
Nominalization: 2.0 8.3376753507 24% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.

Performance on vocabulary words:
No of characters: 1537.0 1615.20841683 95% => OK
No of words: 301.0 315.596192385 95% => OK
Chars per words: 5.10631229236 5.12529762239 100% => OK
Fourth root words length: 4.16525528304 4.20363070211 99% => OK
Word Length SD: 2.57555019206 2.80592935109 92% => OK
Unique words: 189.0 176.041082164 107% => OK
Unique words percentage: 0.627906976744 0.561755894193 112% => OK
syllable_count: 471.6 506.74238477 93% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK

A sentence (or a clause, phrase) starts by:
Pronoun: 5.0 5.43587174349 92% => OK
Article: 1.0 2.52805611222 40% => OK
Subordination: 3.0 2.10420841683 143% => OK
Conjunction: 1.0 0.809619238477 124% => OK
Preposition: 3.0 4.76152304609 63% => OK

Performance on sentences:
How many sentences: 19.0 16.0721442886 118% => OK
Sentence length: 15.0 20.2975951904 74% => The Avg. Sentence Length is relatively short.
Sentence length SD: 45.9243024035 49.4020404114 93% => OK
Chars per sentence: 80.8947368421 106.682146367 76% => OK
Words per sentence: 15.8421052632 20.7667163134 76% => OK
Discourse Markers: 8.36842105263 7.06120827912 119% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 2.0 5.01903807615 40% => OK
Sentences with positive sentiment : 9.0 8.67935871743 104% => OK
Sentences with negative sentiment : 6.0 3.9879759519 150% => OK
Sentences with neutral sentiment: 4.0 3.4128256513 117% => OK
What are sentences with positive/Negative/neutral sentiment?

Coherence and Cohesion:
Essay topic to essay body coherence: 0.0708930718928 0.244688304435 29% => The similarity between the topic and the content is low.
Sentence topic coherence: 0.0228502924697 0.084324248473 27% => Sentence topic similarity is low.
Sentence topic coherence SD: 0.029654742854 0.0667982634062 44% => Sentences are similar to each other.
Paragraph topic coherence: 0.043785069854 0.151304729494 29% => Maybe some paragraphs are off the topic.
Paragraph topic coherence SD: 0.0143083313341 0.056905535591 25% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.

Essay readability:
automated_readability_index: 10.6 13.0946893788 81% => Automated_readability_index is low.
flesch_reading_ease: 56.25 50.2224549098 112% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 9.1 11.3001002004 81% => OK
coleman_liau_index: 12.06 12.4159519038 97% => OK
dale_chall_readability_score: 8.73 8.58950901804 102% => OK
difficult_words: 83.0 78.4519038076 106% => OK
linsear_write_formula: 6.5 9.78957915832 66% => OK
gunning_fog: 8.0 10.1190380762 79% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?

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It is not exactly right on the topic in the view of e-grader. Maybe there is a wrong essay topic.

Rates: 11.2359550562 out of 100
Scores by essay e-grader: 1.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.