Dieting can change a person’s life for the better or ruin one’s health completely. What is your opinion?Give reasons for your answer and include examples from your experience.

Essay topics:

Dieting can change a person’s life for the better or ruin one’s health completely. What is your opinion?
Give reasons for your answer and include examples from your experience.

It is often considered that dieting can help a person in living a healthy life as it is an age old method of reducing weight. Although, refraining from eating might also lead to starvation thus creating health issues. I am of the opinion that dieting would help a person live a fit life as it can speed up metabolism thus doing wonders for the body.

First and foremost, dieting refers to as eating minimal food which is sufficient in nutrients. Further, dieting needs to be done on a periodic basis and not in a stretch. Complying with the same would firstly keep a check on over eating. Abstaining for a short time would also lead to reduction in fats thus improving the Body Mass Index. For instance, many nutritionists recommend people who are overweight to follow a specific diet so as to reduce the fat accumulated.

Furthermore, a proper dieting regime would also ensure a better metabolism thus improving immunity and giving way for a good health. For example, intermittent fasting is considered as an effective way for improving athletic performance. It is where one has to generally refrain from eating for 14 to 15 hours on a stretch. What is more, many doctors advice considering fasting once a week for ensuring a better health.

To conclude, it is my opinion that dieting is a technique which can assist in achieving optimum health benefits. However, a physician’s advice is necessary before embracing on this path. Therefore, dieting would not only keep health problems at bay but would also ensure a better metabolism.

Votes
Average: 6.1 (1 vote)
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2019-04-06 vikram1857ad 61 view

Comments

Grammar and spelling errors:
Line 1, column 127, Rule ID: SENTENCE_FRAGMENT[1]
Message: “Although” at the beginning of a sentence requires a 2nd clause. Maybe a comma, question or exclamation mark is missing, or the sentence is incomplete and should be joined with the following sentence.
...s an age old method of reducing weight. Although, refraining from eating might also lead...
^^^^^^^^
Line 3, column 435, Rule ID: SO_AS_TO[1]
Message: Use simply 'to'
Suggestion: to
...re overweight to follow a specific diet so as to reduce the fat accumulated. Furtherm...
^^^^^^^^

Transition Words or Phrases used:
also, but, first, firstly, furthermore, however, if, so, therefore, thus, as to, for example, for instance, what is more

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on Part of Speech:
To be verbs : 11.0 13.1623246493 84% => OK
Auxiliary verbs: 10.0 7.85571142285 127% => OK
Conjunction : 4.0 10.4138276553 38% => More conjunction wanted.
Relative clauses : 7.0 7.30460921844 96% => OK
Pronoun: 11.0 24.0651302605 46% => OK
Preposition: 28.0 41.998997996 67% => OK
Nominalization: 4.0 8.3376753507 48% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.

Performance on vocabulary words:
No of characters: 1287.0 1615.20841683 80% => OK
No of words: 262.0 315.596192385 83% => More content wanted.
Chars per words: 4.91221374046 5.12529762239 96% => OK
Fourth root words length: 4.02323427807 4.20363070211 96% => OK
Word Length SD: 2.86351384758 2.80592935109 102% => OK
Unique words: 152.0 176.041082164 86% => More unique words wanted.
Unique words percentage: 0.580152671756 0.561755894193 103% => OK
syllable_count: 401.4 506.74238477 79% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK

A sentence (or a clause, phrase) starts by:
Pronoun: 4.0 5.43587174349 74% => OK
Article: 2.0 2.52805611222 79% => OK
Subordination: 0.0 2.10420841683 0% => More adverbial clause wanted.
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 1.0 4.76152304609 21% => More preposition wanted as sentence beginning.

Performance on sentences:
How many sentences: 15.0 16.0721442886 93% => OK
Sentence length: 17.0 20.2975951904 84% => The Avg. Sentence Length is relatively short.
Sentence length SD: 20.558426226 49.4020404114 42% => The essay contains lots of sentences with the similar length. More sentence varieties wanted.
Chars per sentence: 85.8 106.682146367 80% => OK
Words per sentence: 17.4666666667 20.7667163134 84% => OK
Discourse Markers: 8.0 7.06120827912 113% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 2.0 5.01903807615 40% => OK
Sentences with positive sentiment : 9.0 8.67935871743 104% => OK
Sentences with negative sentiment : 0.0 3.9879759519 0% => More negative sentences wanted.
Sentences with neutral sentiment: 6.0 3.4128256513 176% => OK
What are sentences with positive/Negative/neutral sentiment?

Coherence and Cohesion:
Essay topic to essay body coherence: 0.24937973431 0.244688304435 102% => OK
Sentence topic coherence: 0.0807979381902 0.084324248473 96% => OK
Sentence topic coherence SD: 0.0448748478367 0.0667982634062 67% => OK
Paragraph topic coherence: 0.148532739435 0.151304729494 98% => OK
Paragraph topic coherence SD: 0.0489730325226 0.056905535591 86% => OK

Essay readability:
automated_readability_index: 10.4 13.0946893788 79% => Automated_readability_index is low.
flesch_reading_ease: 62.68 50.2224549098 125% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 8.7 11.3001002004 77% => OK
coleman_liau_index: 10.9 12.4159519038 88% => OK
dale_chall_readability_score: 8.46 8.58950901804 98% => OK
difficult_words: 66.0 78.4519038076 84% => More difficult words wanted.
linsear_write_formula: 7.5 9.78957915832 77% => OK
gunning_fog: 8.8 10.1190380762 87% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?

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Rates: 61.797752809 out of 100
Scores by essay e-grader: 5.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.