A healthy person is often described as someone who has a good diet,
gets lots of exercise, and avoids stress.
What do people do to stay healthy in your country?
For any country, it is very important to keep its citizens healthy and fit. One can achieve his or her goal only when they are physically and mentally strong. Countries are making significant contribution in several ways to help their people maintain health standards.
Different things and activities can contribute to maintain a healthier life style. Firstly, what we eat, the diet, plays a significant role. It is proven fact that an average person has to consume 2000 Kilo Calories per day to perform his or her daily activities. One has to make sure , this diet includes necessary proteins, vitamins and minerals as part of it. Although the from different causes, malnutrition has been observed in both developed as well as poor countries. In poor countries this is because of not sufficient food where as in developed countries this is due to fast foods.
One has to make sure they eat right proportion of food from multiple sources like vegetables, fruits, nuts, cereals, milk etc to get the right nutrients.
The next important thing which makes a person healthy is the amount of exercise he or she do on regular basis. One should not get used to sedentary life style but include practices to make their life active. It is only when we do regular exercises, we can avoid life threatening cardiovascular problem.In addition, scientists say that daily exposure to Sun provides us Vitamin D which in turn replenishes calcium in our bodies, this is particularly important for stronger bones and teeth.
Lastly, we should not forget the importance of mental health. However physically fit a person is , a stressed mind cannot concentrate on any activity.
In my country Yoga is practised to relieve from stress. It is a proven fact that one who do Yoga everyday can concentrate on their activity and regular chaos can not affect their concentration. Li
All in all, Combination of nutritious food, tailored physical routine and regular practice of yoga can make people live healthily and happily.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2016-07-25 | shaan_tech | 84 | view |
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Grammar and spelling errors:
Line 1, column 208, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...s are making significant contribution in several ways to help their people maint...
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Line 1, column 230, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...nt contribution in several ways to help their people maintain health standards. ...
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Line 3, column 285, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...r daily activities. One has to make sure , this diet includes necessary proteins, ...
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Line 3, column 377, Rule ID: FROM_FORM[3]
Message: Did you mean 'form'?
Suggestion: form
...nd minerals as part of it. Although the from different causes, malnutrition has been...
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Line 3, column 449, Rule ID: BOTH_AS_WELL_AS[1]
Message: Probable usage error. Use 'and' after 'both'.
Suggestion: and
...ion has been observed in both developed as well as poor countries. In poor countries this ...
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Line 3, column 533, Rule ID: WHERE_AS[1]
Message: Did you mean 'whereas'?
Suggestion: whereas
... this is because of not sufficient food where as in developed countries this is due to f...
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Line 6, column 91, Rule ID: HE_VERB_AGR[1]
Message: The pronoun 'she' must be used with a third-person verb: 'does'.
Suggestion: does
...thy is the amount of exercise he or she do on regular basis. One should not get us...
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Message: Add a space between sentences
Suggestion: In
...life threatening cardiovascular problem.In addition, scientists say that daily exp...
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Message: Did you forget a comma after a conjunctive/linking adverb?
Suggestion: However,
...forget the importance of mental health. However physically fit a person is , a stressed...
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Line 8, column 97, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...alth. However physically fit a person is , a stressed mind cannot concentrate on a...
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Line 9, column 97, Rule ID: EVERYDAY_EVERY_DAY[3]
Message: 'Everyday' is an adjective. Did you mean 'every day'?
Suggestion: every day
...t is a proven fact that one who do Yoga everyday can concentrate on their activity and r...
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Line 11, column 27, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
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...ration. Li All in all, Combination of nutritious food, tailored physical rout...
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Line 11, column 45, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...in all, Combination of nutritious food, tailored physical routine and regular pr...
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Discourse Markers used:
['but', 'first', 'firstly', 'however', 'if', 'lastly', 'so', 'well', 'as to', 'in addition', 'as well as']
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance in Part of Speech:
Nouns: 0.235135135135 0.247107183377 95% => OK
Verbs: 0.159459459459 0.155533422707 103% => OK
Adjectives: 0.113513513514 0.0946595960268 120% => OK
Adverbs: 0.0513513513514 0.0501214627716 102% => OK
Pronouns: 0.0675675675676 0.0437548338989 154% => Less pronouns wanted. Try not to use 'you, I, they, he...' as the subject of a sentence
Prepositions: 0.0891891891892 0.122226691241 73% => OK
Participles: 0.0216216216216 0.0403226058552 54% => OK
Conjunctions: 2.81956693028 2.80594681477 100% => OK
Infinitives: 0.0351351351351 0.0326793684256 108% => OK
Particles: 0.0 0.00163938923432 0% => OK
Determiners: 0.0594594594595 0.0861772015684 69% => OK
Modal_auxiliary: 0.0243243243243 0.021408717616 114% => OK
WH_determiners: 0.0189189189189 0.011925033212 159% => OK
Vocabulary words and sentences:
No of characters: 2011.0 1933.35771543 104% => OK
No of words: 335.0 316.048096192 106% => OK
Chars per words: 6.00298507463 6.12580529183 98% => OK
Fourth root words length: 4.27820116611 4.20517956788 102% => OK
words length more than 5 chars: 0.361194029851 0.374742101984 96% => OK
words length more than 6 chars: 0.298507462687 0.28420135186 105% => OK
words length more than 7 chars: 0.214925373134 0.203846283523 105% => OK
words length more than 8 chars: 0.140298507463 0.137316102897 102% => OK
Word Length SD: 2.81956693028 2.80594681477 100% => OK
Unique words: 200.0 176.037074148 114% => OK
Unique words percentage: 0.597014925373 0.56093040696 106% => OK
Word variations: 68.4014645914 60.7387585426 113% => OK
How many sentences: 18.0 16.0891783567 112% => OK
Sentence length: 18.6111111111 20.7743622355 90% => OK
Sentence length SD: 50.0558021945 49.517814964 101% => OK
Chars per sentence: 111.722222222 127.492653851 88% => OK
Words per sentence: 18.6111111111 20.7743622355 90% => OK
Discourse Markers: 0.611111111111 0.814263465372 75% => OK
Paragraphs: 7.0 4.38877755511 159% => OK
Language errors: 13.0 3.99599198397 325% => Correct essay format wanted or double check grammar & spelling issues after essay writing.
Readability: 48.4618573798 49.1944974215 99% => OK
Elegance: 1.2427184466 1.69124875643 73% => OK
Coherence and Cohesion:
Essay topic to essay body coherence: 0.303159479627 0.332605444948 91% => OK
Sentence sentence coherence: 0.0756552859215 0.102741220458 74% => OK
Sentence sentence coherence SD: 0.0713446418492 0.0668466124924 107% => OK
Sentence paragraph coherence: 0.523009578084 0.534860350844 98% => OK
Sentence paragraph coherence SD: 0.222557383229 0.148594505496 150% => OK
Sentence topic coherence: 0.0970369767168 0.134430193775 72% => OK
Sentence topic coherence SD: 0.0481619593493 0.0742795772207 65% => OK
Paragraph paragraph coherence: 0.151044256377 0.324371583561 47% => OK
Paragraph paragraph coherence SD: 0.0378191888832 0.0638462369009 59% => OK
Paragraph topic coherence: 0.138130454385 0.228012699653 61% => OK
Paragraph topic coherence SD: 0.0547605955291 0.058150111329 94% => OK
Task Achievement:
Sentences with positive sentiment : 11.0 8.68436873747 127% => OK
Sentences with negative sentiment : 5.0 3.9879759519 125% => OK
Sentences with neutral sentiment: 2.0 3.41683366733 59% => OK
Positive topic words: 7.0 5.90881763527 118% => OK
Negative topic words: 4.0 2.5751503006 155% => OK
Neutral topic words: 1.0 1.9629258517 51% => OK
Total topic words: 12.0 10.4468937876 115% => OK
What are sentences with positive/Negative/neutral sentiment?
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Rates: 84.2696629213 out of 100
Scores by essay e-grader: 7.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.