Every single day we are getting older however our health and immune system are not. That is why, we must try to do the best that we can to keep ourselves healthy. Among these three options I would chose to increase the amount of the exercise I do because of the following reasons.
First of all, I can find alternative ways for the other two options but not for the exercise. For example, I may not prevent some negative things in my life or lessen the burden of work sometimes. Thus, I believe it is not so possible to control or decrease the amount of stress in daily life. So I need to learn how to fight with the stress instead. If I learn how to eliminate the effects of the stress, then I get stronger and I can focus on many other subjects. In addition to that I do not have to and want to change the kind of food I eat, I can change the amount of the food or the time I eat them in place of this. Because I would like to eat for enjoying. However, I can not think of any alternative for exercising. That is way exercising is essential for me.
Exercising not only beneficial for our health and body but also very substantial for our mental fatigue. Exercising regularly keeps people fit, healthful and in a good mood and motivation. Today, many people works on computer or in offices and spends many hours by sitting straight. On the other hand, some other people do their job by using their physical strength. In both cases, our body get harmed and to comfort our body we have to do exercise. There is no excuse for not to do an exercise because even by walking ten minutes or doing a short yoga can give a great relief to our bodies and it is free. We must spear time for our only selves and do more exercise because If we lose our health once, we may not have it back. In the case of mental fatigue, we know that when we do sports/training, our body excrete hormone of happiness which is called serotonin. Serotonin is a great weapon to fight with stress and a perfect tool to increase our self confidence. The people who regularly do sports or exercise can be recognized easily and these people are seen admirable by the others.
To sum up, I prefer to increase the amount of the exercise I do instead of other options since it is irreplaceable.
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Grammar and spelling errors:
Line 1, column 198, Rule ID: DID_BASEFORM[1]
Message: The verb 'would' requires the base form of the verb: 'choose'
Suggestion: choose
...lthy. Among these three options I would chose to increase the amount of the exercise ...
^^^^^
Transition Words or Phrases used:
also, but, first, however, if, may, so, then, thus, for example, in addition, kind of, first of all, to sum up, on the other hand
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 13.0 15.1003584229 86% => OK
Auxiliary verbs: 14.0 9.8082437276 143% => OK
Conjunction : 20.0 13.8261648746 145% => OK
Relative clauses : 8.0 11.0286738351 73% => More relative clauses wanted.
Pronoun: 54.0 43.0788530466 125% => Less pronouns wanted
Preposition: 52.0 52.1666666667 100% => OK
Nominalization: 3.0 8.0752688172 37% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1842.0 1977.66487455 93% => OK
No of words: 427.0 407.700716846 105% => OK
Chars per words: 4.31381733021 4.8611393121 89% => OK
Fourth root words length: 4.54576487731 4.48103885553 101% => OK
Word Length SD: 2.46106750633 2.67179642975 92% => OK
Unique words: 204.0 212.727598566 96% => OK
Unique words percentage: 0.47775175644 0.524837075471 91% => More unique words wanted or less content wanted.
syllable_count: 600.3 618.680645161 97% => OK
avg_syllables_per_word: 1.4 1.51630824373 92% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 14.0 9.59856630824 146% => OK
Article: 1.0 3.08781362007 32% => OK
Subordination: 2.0 3.51792114695 57% => OK
Conjunction: 0.0 1.86738351254 0% => OK
Preposition: 6.0 4.94265232975 121% => OK
Performance on sentences:
How many sentences: 23.0 20.6003584229 112% => OK
Sentence length: 18.0 20.1344086022 89% => OK
Sentence length SD: 30.3006360399 48.9658058833 62% => OK
Chars per sentence: 80.0869565217 100.406767564 80% => OK
Words per sentence: 18.5652173913 20.6045352989 90% => OK
Discourse Markers: 5.60869565217 5.45110844103 103% => OK
Paragraphs: 4.0 4.53405017921 88% => OK
Language errors: 1.0 5.5376344086 18% => OK
Sentences with positive sentiment : 14.0 11.8709677419 118% => OK
Sentences with negative sentiment : 6.0 3.85842293907 156% => OK
Sentences with neutral sentiment: 3.0 4.88709677419 61% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.150925628963 0.236089414692 64% => OK
Sentence topic coherence: 0.0495667781191 0.076458572812 65% => OK
Sentence topic coherence SD: 0.0519903680525 0.0737576698707 70% => OK
Paragraph topic coherence: 0.104488643378 0.150856017488 69% => OK
Paragraph topic coherence SD: 0.0285052466512 0.0645574589148 44% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.
Essay readability:
automated_readability_index: 8.2 11.7677419355 70% => Automated_readability_index is low.
flesch_reading_ease: 70.13 58.1214874552 121% => OK
smog_index: 3.1 6.10430107527 51% => Smog_index is low.
flesch_kincaid_grade: 7.9 10.1575268817 78% => OK
coleman_liau_index: 7.72 10.9000537634 71% => OK
dale_chall_readability_score: 7.04 8.01818996416 88% => OK
difficult_words: 68.0 86.8835125448 78% => More difficult words wanted.
linsear_write_formula: 7.5 10.002688172 75% => OK
gunning_fog: 9.2 10.0537634409 92% => OK
text_standard: 8.0 10.247311828 78% => OK
What are above readability scores?
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Better to have 5 paragraphs with 3 arguments. And try always support/against one side but compare two sides, like this:
para 1: introduction
para 2: reason 1. address both of the views presented for reason 1
para 3: reason 2. address both of the views presented for reason 2
para 4: reason 3. address both of the views presented for reason 3
para 5: conclusion.
So how to find out those reasons. There is a formula:
reasons == advantages or
reasons == disadvantages
for example, we can always apply 'save time', 'save/make money', 'find a job', 'make friends', 'get more information' as reasons to all essay/speaking topics.
or we can apply 'waste time', 'waste money', 'no job', 'make bad friends', 'get bad information' as reasons to all essay/speaking topics.
Rates: 70.0 out of 100
Scores by essay e-grader: 21.0 Out of 30
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.