Now more than ever, people are aware of the importance of good health. Unfortunately, many have poor
lifestyle habits that are difficult to break. It is crucial for people to adopt better physical and dietary
routines if they expect to improve their health. Which of the following do you think is the best way to
stay in good health?
- Participating in group sports
- Learning how to cook healthy meals
- Joining a gym and following a strict exercise routine
Happiness lies first of all in health. If the person is healthy, then he will be able to handle the odds of life. In modern society people have bad eating and sleeping habits. They work late in night and get up late which disturbs the biological clock and in turn sleep cycle will be disrupted. Not getting enough sleep is the biggest cause of deteriorating health and if paired with bad eating habit( like eating fast foods ) then these are steps towards diseases.
In my view, learning to cook and eat healthy meal is the best way to stay healthy in long term. I remember, when i had first baby after that i got fat, so I started going to gym and follow the strict exercise schedule. Definately, after that I came back to my shape but after i stopped going to gym I was on the same track of Obesity. Then I learned the science of cooking healthy food. Whenever you try to cook healthy, you try to watch the calories added, fat included, energy and protein provided, thinking about all these factors make you more consious about health. After all of the mental exercise of calorie chart, definately we try to eat healthy and make it a practice. This added with little exercise makes person healthy and fit.
However, only eating healthy food and some of exercise cannot make you healthy if you does not have mental peace. In today's wprld everyone is struggling with stress of different kinds, so calming mind with meditation is also a mandatory thing to gain a healthy life.
So, in nutshell, having a practice of eating healthy food, good sleep, little exercise daily with meditation is a receipe to healthy life.
Post date | Users | Rates | Link to Content |
---|---|---|---|
2020-10-14 | Prinks | 66 | view |
2020-10-14 | Prinks | 3 | view |
2020-10-13 | Prinks | 3 | view |
2020-04-21 | mubeccel2020 | 70 | view |
2020-04-21 | mubeccel2020 | 70 | view |
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Comments
Essay evaluations by e-grader
Grammar and spelling errors:
Line 1, column 424, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
... bad eating habit like eating fast foods then these are steps towards diseases. ...
^^
Line 2, column 113, Rule ID: I_LOWERCASE[2]
Message: Did you mean 'I'?
Suggestion: I
... healthy in long term. I remember, when i had first baby after that i got fat, so...
^
Line 2, column 141, Rule ID: I_LOWERCASE[2]
Message: Did you mean 'I'?
Suggestion: I
...ember, when i had first baby after that i got fat, so I started going to gym and ...
^
Line 2, column 276, Rule ID: I_LOWERCASE[2]
Message: Did you mean 'I'?
Suggestion: I
... that I came back to my shape but after i stopped going to gym I was on the same ...
^
Line 2, column 577, Rule ID: ALL_OF_THE[1]
Message: Simply use 'all the'.
Suggestion: all the
...e you more consious about health. After all of the mental exercise of calorie chart, defin...
^^^^^^^^^^
Line 3, column 87, Rule ID: NON3PRS_VERB[4]
Message: The pronoun 'you' must be used with a non-third-person form of a verb: 'do'
Suggestion: do
...exercise cannot make you healthy if you does not have mental peace. In todays wprld ...
^^^^
Transition Words or Phrases used:
also, but, first, however, if, so, then, after all, first of all, in my view
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 10.0 15.1003584229 66% => OK
Auxiliary verbs: 3.0 9.8082437276 31% => OK
Conjunction : 11.0 13.8261648746 80% => OK
Relative clauses : 4.0 11.0286738351 36% => More relative clauses wanted.
Pronoun: 24.0 43.0788530466 56% => OK
Preposition: 43.0 52.1666666667 82% => OK
Nominalization: 3.0 8.0752688172 37% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1327.0 1977.66487455 67% => OK
No of words: 289.0 407.700716846 71% => More content wanted.
Chars per words: 4.59169550173 4.8611393121 94% => OK
Fourth root words length: 4.12310562562 4.48103885553 92% => OK
Word Length SD: 2.31348973789 2.67179642975 87% => OK
Unique words: 166.0 212.727598566 78% => More unique words wanted.
Unique words percentage: 0.574394463668 0.524837075471 109% => OK
syllable_count: 408.6 618.680645161 66% => OK
avg_syllables_per_word: 1.4 1.51630824373 92% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 4.0 9.59856630824 42% => OK
Article: 0.0 3.08781362007 0% => OK
Subordination: 5.0 3.51792114695 142% => OK
Conjunction: 0.0 1.86738351254 0% => OK
Preposition: 6.0 4.94265232975 121% => OK
Performance on sentences:
How many sentences: 15.0 20.6003584229 73% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 19.0 20.1344086022 94% => OK
Sentence length SD: 41.8613584745 48.9658058833 85% => OK
Chars per sentence: 88.4666666667 100.406767564 88% => OK
Words per sentence: 19.2666666667 20.6045352989 94% => OK
Discourse Markers: 5.06666666667 5.45110844103 93% => OK
Paragraphs: 4.0 4.53405017921 88% => OK
Language errors: 6.0 5.5376344086 108% => OK
Sentences with positive sentiment : 10.0 11.8709677419 84% => OK
Sentences with negative sentiment : 4.0 3.85842293907 104% => OK
Sentences with neutral sentiment: 1.0 4.88709677419 20% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.0620124534743 0.236089414692 26% => The similarity between the topic and the content is low.
Sentence topic coherence: 0.0243837619741 0.076458572812 32% => Sentence topic similarity is low.
Sentence topic coherence SD: 0.0324369050757 0.0737576698707 44% => Sentences are similar to each other.
Paragraph topic coherence: 0.0414592452549 0.150856017488 27% => Maybe some paragraphs are off the topic.
Paragraph topic coherence SD: 0.0309068909581 0.0645574589148 48% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.
Essay readability:
automated_readability_index: 9.8 11.7677419355 83% => Automated_readability_index is low.
flesch_reading_ease: 69.11 58.1214874552 119% => OK
smog_index: 3.1 6.10430107527 51% => Smog_index is low.
flesch_kincaid_grade: 8.3 10.1575268817 82% => OK
coleman_liau_index: 9.34 10.9000537634 86% => OK
dale_chall_readability_score: 7.26 8.01818996416 91% => OK
difficult_words: 49.0 86.8835125448 56% => More difficult words wanted.
linsear_write_formula: 7.5 10.002688172 75% => OK
gunning_fog: 9.6 10.0537634409 95% => OK
text_standard: 10.0 10.247311828 98% => OK
What are above readability scores?
---------------------
We are expecting: No. of Words: 350 while No. of Different Words: 200
Better to have 5 paragraphs with 3 arguments. And try always support/against one side but compare two sides, like this:
para 1: introduction
para 2: reason 1. address both of the views presented for reason 1
para 3: reason 2. address both of the views presented for reason 2
para 4: reason 3. address both of the views presented for reason 3
para 5: conclusion.
So how to find out those reasons. There is a formula:
reasons == advantages or
reasons == disadvantages
for example, we can always apply 'save time', 'save/make money', 'find a job', 'make friends', 'get more information' as reasons to all essay/speaking topics.
or we can apply 'waste time', 'waste money', 'no job', 'make bad friends', 'get bad information' as reasons to all essay/speaking topics.
It is not exactly right on the topic in the view of e-grader. Maybe there is a wrong essay topic.
Rates: 3.33333333333 out of 100
Scores by essay e-grader: 1.0 Out of 30
---------------------
Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.
Grammar and spelling errors:
Line 1, column 424, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
... bad eating habit like eating fast foods then these are steps towards diseases. ...
^^
Line 2, column 113, Rule ID: I_LOWERCASE[2]
Message: Did you mean 'I'?
Suggestion: I
... healthy in long term. I remember, when i had first baby after that i got fat, so...
^
Line 2, column 141, Rule ID: I_LOWERCASE[2]
Message: Did you mean 'I'?
Suggestion: I
...ember, when i had first baby after that i got fat, so I started going to gym and ...
^
Line 2, column 276, Rule ID: I_LOWERCASE[2]
Message: Did you mean 'I'?
Suggestion: I
... that I came back to my shape but after i stopped going to gym I was on the same ...
^
Line 2, column 577, Rule ID: ALL_OF_THE[1]
Message: Simply use 'all the'.
Suggestion: all the
...e you more consious about health. After all of the mental exercise of calorie chart, defin...
^^^^^^^^^^
Line 3, column 87, Rule ID: NON3PRS_VERB[4]
Message: The pronoun 'you' must be used with a non-third-person form of a verb: 'do'
Suggestion: do
...exercise cannot make you healthy if you does not have mental peace. In todays wprld ...
^^^^
Transition Words or Phrases used:
also, but, first, however, if, so, then, after all, first of all, in my view
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 10.0 15.1003584229 66% => OK
Auxiliary verbs: 3.0 9.8082437276 31% => OK
Conjunction : 11.0 13.8261648746 80% => OK
Relative clauses : 4.0 11.0286738351 36% => More relative clauses wanted.
Pronoun: 24.0 43.0788530466 56% => OK
Preposition: 43.0 52.1666666667 82% => OK
Nominalization: 3.0 8.0752688172 37% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1327.0 1977.66487455 67% => OK
No of words: 289.0 407.700716846 71% => More content wanted.
Chars per words: 4.59169550173 4.8611393121 94% => OK
Fourth root words length: 4.12310562562 4.48103885553 92% => OK
Word Length SD: 2.31348973789 2.67179642975 87% => OK
Unique words: 166.0 212.727598566 78% => More unique words wanted.
Unique words percentage: 0.574394463668 0.524837075471 109% => OK
syllable_count: 408.6 618.680645161 66% => OK
avg_syllables_per_word: 1.4 1.51630824373 92% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 4.0 9.59856630824 42% => OK
Article: 0.0 3.08781362007 0% => OK
Subordination: 5.0 3.51792114695 142% => OK
Conjunction: 0.0 1.86738351254 0% => OK
Preposition: 6.0 4.94265232975 121% => OK
Performance on sentences:
How many sentences: 15.0 20.6003584229 73% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 19.0 20.1344086022 94% => OK
Sentence length SD: 41.8613584745 48.9658058833 85% => OK
Chars per sentence: 88.4666666667 100.406767564 88% => OK
Words per sentence: 19.2666666667 20.6045352989 94% => OK
Discourse Markers: 5.06666666667 5.45110844103 93% => OK
Paragraphs: 4.0 4.53405017921 88% => OK
Language errors: 6.0 5.5376344086 108% => OK
Sentences with positive sentiment : 10.0 11.8709677419 84% => OK
Sentences with negative sentiment : 4.0 3.85842293907 104% => OK
Sentences with neutral sentiment: 1.0 4.88709677419 20% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.0620124534743 0.236089414692 26% => The similarity between the topic and the content is low.
Sentence topic coherence: 0.0243837619741 0.076458572812 32% => Sentence topic similarity is low.
Sentence topic coherence SD: 0.0324369050757 0.0737576698707 44% => Sentences are similar to each other.
Paragraph topic coherence: 0.0414592452549 0.150856017488 27% => Maybe some paragraphs are off the topic.
Paragraph topic coherence SD: 0.0309068909581 0.0645574589148 48% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.
Essay readability:
automated_readability_index: 9.8 11.7677419355 83% => Automated_readability_index is low.
flesch_reading_ease: 69.11 58.1214874552 119% => OK
smog_index: 3.1 6.10430107527 51% => Smog_index is low.
flesch_kincaid_grade: 8.3 10.1575268817 82% => OK
coleman_liau_index: 9.34 10.9000537634 86% => OK
dale_chall_readability_score: 7.26 8.01818996416 91% => OK
difficult_words: 49.0 86.8835125448 56% => More difficult words wanted.
linsear_write_formula: 7.5 10.002688172 75% => OK
gunning_fog: 9.6 10.0537634409 95% => OK
text_standard: 10.0 10.247311828 98% => OK
What are above readability scores?
---------------------
We are expecting: No. of Words: 350 while No. of Different Words: 200
Better to have 5 paragraphs with 3 arguments. And try always support/against one side but compare two sides, like this:
para 1: introduction
para 2: reason 1. address both of the views presented for reason 1
para 3: reason 2. address both of the views presented for reason 2
para 4: reason 3. address both of the views presented for reason 3
para 5: conclusion.
So how to find out those reasons. There is a formula:
reasons == advantages or
reasons == disadvantages
for example, we can always apply 'save time', 'save/make money', 'find a job', 'make friends', 'get more information' as reasons to all essay/speaking topics.
or we can apply 'waste time', 'waste money', 'no job', 'make bad friends', 'get bad information' as reasons to all essay/speaking topics.
It is not exactly right on the topic in the view of e-grader. Maybe there is a wrong essay topic.
Rates: 3.33333333333 out of 100
Scores by essay e-grader: 1.0 Out of 30
---------------------
Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.