In some countries the average weight of people is increasing and their levels of health and fitness are decreasing.
What do you think are the causes of these problems and what measures could be taken to solve them?
In some countries the average weight of people is increasing that leads the consequences of decreasing the level of health and fitness. As for me, I think the cause of these problems come from unhealthy lifestyle and the lack of exercise.
On the one hand, in modern society nowadays, people are getting more and lazier. After they come home from work, they will buy fast food or use microwaved for heating convenient foods for dinner, as a result, they do no take time to prepare meal or wash dishes after dinner. The introduction of fast food restaurant chains are the main cause of unhealthy living, people prefer to go for fast-food restaurant rather than a simple cooked meal. Eating too much fast-food will lead to health problems. Sugary drinks, chips, candies, chocolate contribute to the unhealthy lifestyle. Consuming too much these foods will make people gain weight faster and diabetes. However, people can balance their diabetes by eating more vegetables, fruits, drinking a plenty of water and eating less meat.
On the other hand, lack of exercise is also the core reason. As people become older, their metabolism rate will drop. In other words, even if you eat the same amount of foods as before, you will still gain weight. The one and the only solution for this matter is doing exercise. You must spent at least 30 minutes a day of brisk walking which is the minimum exercise time recommended. People can easily achieve this target by walking from home to work place. Besides, people can walk with their children or their pets around the park near their house. More exercise will help them reduce sugary and fat amount.
In conclusion, people can choose healthy lifestyle by having healthy diets, exercise regularly which would help us have strong health, soul. These factors are very vital for us to fight illness and diseases.
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Transition Words or Phrases used:
also, besides, but, however, if, so, still, as for, at least, i think, in conclusion, as a result, in other words, on the other hand
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 7.0 13.1623246493 53% => More to be verbs wanted.
Auxiliary verbs: 12.0 7.85571142285 153% => OK
Conjunction : 11.0 10.4138276553 106% => OK
Relative clauses : 3.0 7.30460921844 41% => More relative clauses wanted.
Pronoun: 22.0 24.0651302605 91% => OK
Preposition: 36.0 41.998997996 86% => OK
Nominalization: 3.0 8.3376753507 36% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1545.0 1615.20841683 96% => OK
No of words: 313.0 315.596192385 99% => OK
Chars per words: 4.93610223642 5.12529762239 96% => OK
Fourth root words length: 4.20616286096 4.20363070211 100% => OK
Word Length SD: 2.34847969942 2.80592935109 84% => OK
Unique words: 186.0 176.041082164 106% => OK
Unique words percentage: 0.594249201278 0.561755894193 106% => OK
syllable_count: 466.2 506.74238477 92% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 7.0 5.43587174349 129% => OK
Article: 2.0 2.52805611222 79% => OK
Subordination: 5.0 2.10420841683 238% => Less adverbial clause wanted.
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 7.0 4.76152304609 147% => OK
Performance on sentences:
How many sentences: 19.0 16.0721442886 118% => OK
Sentence length: 16.0 20.2975951904 79% => The Avg. Sentence Length is relatively short.
Sentence length SD: 38.4399376803 49.4020404114 78% => OK
Chars per sentence: 81.3157894737 106.682146367 76% => OK
Words per sentence: 16.4736842105 20.7667163134 79% => OK
Discourse Markers: 6.94736842105 7.06120827912 98% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 0.0 5.01903807615 0% => OK
Sentences with positive sentiment : 9.0 8.67935871743 104% => OK
Sentences with negative sentiment : 8.0 3.9879759519 201% => Less negative sentences wanted.
Sentences with neutral sentiment: 2.0 3.4128256513 59% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.19340541653 0.244688304435 79% => OK
Sentence topic coherence: 0.0603728923196 0.084324248473 72% => OK
Sentence topic coherence SD: 0.0648808073093 0.0667982634062 97% => OK
Paragraph topic coherence: 0.140888679016 0.151304729494 93% => OK
Paragraph topic coherence SD: 0.101639455706 0.056905535591 179% => OK
Essay readability:
automated_readability_index: 10.1 13.0946893788 77% => Automated_readability_index is low.
flesch_reading_ease: 63.7 50.2224549098 127% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 8.4 11.3001002004 74% => OK
coleman_liau_index: 11.08 12.4159519038 89% => OK
dale_chall_readability_score: 7.76 8.58950901804 90% => OK
difficult_words: 66.0 78.4519038076 84% => More difficult words wanted.
linsear_write_formula: 11.0 9.78957915832 112% => OK
gunning_fog: 8.4 10.1190380762 83% => OK
text_standard: 8.0 10.7795591182 74% => OK
What are above readability scores?
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Rates: 73.0337078652 out of 100
Scores by essay e-grader: 6.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.