The charts below show what percentage of their daily intake of various nutrients the average person in the USA consumes in each meal and in snacks. These nutrients may be unhealthy if eaten too much
The illustration depicts the percent wise consumption of nutrients like Sodium, Saturated fat and Added sugar in various meals of the day which include breakfast, lunch, dinner, and snacks by an average person in the USA. The above-mentioned nutrients pose a risk to the health of the person if it is consumed a lot.
Overall, Sodium and Saturated fats which are 43% and 37% respectively, are in the highest content for dinner, whereas the same nutrients have a much less percentage of intake i.e., 14% and 16% respectively for breakfast. Added sugar has the highest consumption (42%) in snacks.
When comparing Breakfast and Snacks, the intake of Sodium remains at a constant of 14%, while for Saturated fat the value changes from 16% to 21% respectively. There is a massive amount of intake of Added Sugar in Snacks which is 42%, as compared to just 16% in Breakfast.
Moving on to lunch and dinner, sodium and saturated fat have the highest intake of 43% and 37% respectively for dinner. For lunch both sodium and saturated fat have almost same percentage of intake, for sodium it is 29% and for saturated fat it is 26%. Added sugar has the value of 19% for lunch and 23% for dinner.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2023-08-17 | riyashetty | view | |
| 2023-08-17 | riyashetty | view | |
| 2022-06-07 | baokhanh | 73 | view |
| 2022-02-23 | Awadhesh Mourya | 78 | view |
| 2021-11-26 | samarjot | 100 | view |
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Transition Words or Phrases used:
if, so, whereas, while
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 7.0 7.0 100% => OK
Auxiliary verbs: 0.0 1.00243902439 0% => OK
Conjunction : 12.0 6.8 176% => OK
Relative clauses : 4.0 3.15609756098 127% => OK
Pronoun: 4.0 5.60731707317 71% => OK
Preposition: 27.0 33.7804878049 80% => OK
Nominalization: 3.0 3.97073170732 76% => OK
Performance on vocabulary words:
No of characters: 989.0 965.302439024 102% => OK
No of words: 207.0 196.424390244 105% => OK
Chars per words: 4.77777777778 4.92477711251 97% => OK
Fourth root words length: 3.79308509922 3.73543355544 102% => OK
Word Length SD: 2.710338674 2.65546596893 102% => OK
Unique words: 98.0 106.607317073 92% => More unique words wanted.
Unique words percentage: 0.473429951691 0.547539520022 86% => More unique words wanted or less content wanted.
syllable_count: 292.5 283.868780488 103% => OK
avg_syllables_per_word: 1.4 1.45097560976 96% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 0.0 1.53170731707 0% => OK
Article: 3.0 4.33902439024 69% => OK
Subordination: 3.0 1.07073170732 280% => Less adverbial clause wanted.
Conjunction: 1.0 0.482926829268 207% => Less conjunction wanted as sentence beginning.
Preposition: 0.0 3.36585365854 0% => More preposition wanted as sentence beginning.
Performance on sentences:
How many sentences: 9.0 8.94146341463 101% => OK
Sentence length: 23.0 22.4926829268 102% => OK
Sentence length SD: 57.1217024334 43.030603864 133% => OK
Chars per sentence: 109.888888889 112.824112599 97% => OK
Words per sentence: 23.0 22.9334400587 100% => OK
Discourse Markers: 2.44444444444 5.23603664747 47% => More transition words/phrases wanted.
Paragraphs: 4.0 3.83414634146 104% => OK
Language errors: 0.0 1.69756097561 0% => OK
Sentences with positive sentiment : 5.0 3.70975609756 135% => OK
Sentences with negative sentiment : 1.0 1.13902439024 88% => OK
Sentences with neutral sentiment: 3.0 4.09268292683 73% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.121723119324 0.215688989381 56% => OK
Sentence topic coherence: 0.0628700913197 0.103423049105 61% => OK
Sentence topic coherence SD: 0.0645696997219 0.0843802449381 77% => OK
Paragraph topic coherence: 0.0984105704025 0.15604864568 63% => OK
Paragraph topic coherence SD: 0.0825985227353 0.0819641961636 101% => OK
Essay readability:
automated_readability_index: 12.6 13.2329268293 95% => OK
flesch_reading_ease: 65.05 61.2550243902 106% => OK
smog_index: 8.8 6.51609756098 135% => OK
flesch_kincaid_grade: 9.9 10.3012195122 96% => OK
coleman_liau_index: 10.74 11.4140731707 94% => OK
dale_chall_readability_score: 7.9 8.06136585366 98% => OK
difficult_words: 41.0 40.7170731707 101% => OK
linsear_write_formula: 14.0 11.4329268293 122% => OK
gunning_fog: 11.2 10.9970731707 102% => OK
text_standard: 11.0 11.0658536585 99% => OK
What are above readability scores?
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Rates: 67.4157303371 out of 100
Scores by essay e-grader: 6.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.