Many health experts claim that exercise is one of the best ways of maintaining good health, but others say that diet is more important. Discuss both views and give your opinion.
Many scientists say that physical exercise is the best method of improving health, while others believe that diet is more important. This essay will examine both sides of the debate and an overall opinion will be provided.
There are two main reasons why many experts feel that exercise helps to maintain good health. Firstly, physical exercise burns calories in our bodies. When people do running, it can reduce the amount of fat in the body, therefore, it helps our bodies become healthy and avoids several diseases such as fatty liver and obesity. Secondly, doing exercise also helps people relax. This is because regular exercise reduces levels of the body’s stress hormones, such as adrenaline and cortisol. As a result, it makes people feel better.
However, there are several reasons why others believe that diet is also important. This is because diet provides nutrients and vitamins for the body such as fruit and vegetables. Those two groups contain vitamin A and B to help people’s strength. Furthermore, people can avoid becoming overweight. If people eat fast food which has a lot of oil, people will be obese.
In conclusion, some people believe that exercise is the best way for improvement in health because of burning calories and making people relaxed, whereas others feel that diet is more important due to providing nutrients and avoiding becoming overweight. In my opinion, physical exercise is effective than diet because it helps people lose weight and lower the risk of some diseases. If people do exercise, they can maintain good the quality of health.
- Some people think that advertising aimed at children should be banned To what extent you agree or disagree 56
- In the past buildings often reflected the culture of a society but today all modern buildings look alike and cities throughout the world are becoming more and more similar What do you think is the reason for this and is it a good thing or a bad thing 74
- Many qualified people are moving from poor to rich countries to work in specialist areas like engineering and medicine What are the reasons for this trend Can anything be done to discourage this movement 73
- In the past shopping was a routine domestic task Many people nowadays regard it as a hobby To what extent do you think this is a positive trend 61
- Children who are brought up in families that do not have large amounts of money are better prepared to deal with the problems of adult life than children brought up by wealthy parents To what extent do you agree or disagree with this opinion 56
Transition Words or Phrases used:
also, first, firstly, furthermore, however, if, second, secondly, so, therefore, whereas, while, in conclusion, such as, as a result, in my opinion
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 12.0 13.1623246493 91% => OK
Auxiliary verbs: 6.0 7.85571142285 76% => OK
Conjunction : 10.0 10.4138276553 96% => OK
Relative clauses : 8.0 7.30460921844 110% => OK
Pronoun: 18.0 24.0651302605 75% => OK
Preposition: 16.0 41.998997996 38% => More preposition wanted.
Nominalization: 1.0 8.3376753507 12% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1328.0 1615.20841683 82% => OK
No of words: 259.0 315.596192385 82% => More content wanted.
Chars per words: 5.12741312741 5.12529762239 100% => OK
Fourth root words length: 4.01166760082 4.20363070211 95% => OK
Word Length SD: 2.48438122824 2.80592935109 89% => OK
Unique words: 144.0 176.041082164 82% => More unique words wanted.
Unique words percentage: 0.555984555985 0.561755894193 99% => OK
syllable_count: 415.8 506.74238477 82% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 8.0 5.43587174349 147% => OK
Article: 0.0 2.52805611222 0% => OK
Subordination: 5.0 2.10420841683 238% => Less adverbial clause wanted.
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 2.0 4.76152304609 42% => More preposition wanted as sentence beginning.
Performance on sentences:
How many sentences: 16.0 16.0721442886 100% => OK
Sentence length: 16.0 20.2975951904 79% => The Avg. Sentence Length is relatively short.
Sentence length SD: 53.1598047753 49.4020404114 108% => OK
Chars per sentence: 83.0 106.682146367 78% => OK
Words per sentence: 16.1875 20.7667163134 78% => OK
Discourse Markers: 9.1875 7.06120827912 130% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 0.0 5.01903807615 0% => OK
Sentences with positive sentiment : 9.0 8.67935871743 104% => OK
Sentences with negative sentiment : 3.0 3.9879759519 75% => OK
Sentences with neutral sentiment: 4.0 3.4128256513 117% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.24135365219 0.244688304435 99% => OK
Sentence topic coherence: 0.0820383169219 0.084324248473 97% => OK
Sentence topic coherence SD: 0.0982699197868 0.0667982634062 147% => OK
Paragraph topic coherence: 0.16743206632 0.151304729494 111% => OK
Paragraph topic coherence SD: 0.0913410441565 0.056905535591 161% => OK
Essay readability:
automated_readability_index: 10.8 13.0946893788 82% => Automated_readability_index is low.
flesch_reading_ease: 55.24 50.2224549098 110% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 9.5 11.3001002004 84% => OK
coleman_liau_index: 12.18 12.4159519038 98% => OK
dale_chall_readability_score: 8.45 8.58950901804 98% => OK
difficult_words: 66.0 78.4519038076 84% => More difficult words wanted.
linsear_write_formula: 7.5 9.78957915832 77% => OK
gunning_fog: 8.4 10.1190380762 83% => OK
text_standard: 8.0 10.7795591182 74% => OK
What are above readability scores?
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Rates: 56.1797752809 out of 100
Scores by essay e-grader: 5.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.