Many health experts claim that exercise is one of the best ways of maintaining good health, but others say that diet is more important. Discuss both views and give your opinion.
A topical issue in modern society is people’s health. It is often said that taking part in exercise is more beneficial to health; however, others believe that a balanced diet is better. This essay will examine both sides of the argument and provide an overall opinion.
On the one hand, there are two main reasons why people choose to exercise to stay healthy. Firstly, it helps people feel less stress after working hard. For example, when some people do physical activity with their friends and family, they may have interesting conversations which reduce pressure from their workplace, so they some people really enjoy exercising every day. Secondly, people will build a good body. To be specific, many people go to the gym and take part in exercise to obtain an ideal body and become more confident.
On the other hand, others claim that diet is the best way to maintain good health for a number of reasons. First of all, diet supplies nutrients and minerals for people’s health. To elaborate, if people eat a balanced diet, they will have good mental and physical health, and hence they can work and study productively. Furthermore, diet will have negative impacts on people’s health if they skip meals each day. This may cause some illnesses which people commonly suffer from such as stomach ache.
In conclusion, the choice between exercise and diet is a topic which is very relevant in modern society. I am of the opinion that physical activity and food are two fundamental factors and people need to eat healthy food and do exercise regularly. If people only choose one of those factors, they will not ensure physical and mental health.
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Transition Words or Phrases used:
first, firstly, furthermore, hence, however, if, may, really, second, secondly, so, for example, in conclusion, such as, first of all, on the other hand
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 10.0 13.1623246493 76% => OK
Auxiliary verbs: 9.0 7.85571142285 115% => OK
Conjunction : 13.0 10.4138276553 125% => OK
Relative clauses : 8.0 7.30460921844 110% => OK
Pronoun: 18.0 24.0651302605 75% => OK
Preposition: 27.0 41.998997996 64% => OK
Nominalization: 1.0 8.3376753507 12% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1377.0 1615.20841683 85% => OK
No of words: 280.0 315.596192385 89% => More content wanted.
Chars per words: 4.91785714286 5.12529762239 96% => OK
Fourth root words length: 4.09062348924 4.20363070211 97% => OK
Word Length SD: 2.43601537728 2.80592935109 87% => OK
Unique words: 162.0 176.041082164 92% => More unique words wanted.
Unique words percentage: 0.578571428571 0.561755894193 103% => OK
syllable_count: 427.5 506.74238477 84% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 8.0 5.43587174349 147% => OK
Article: 2.0 2.52805611222 79% => OK
Subordination: 3.0 2.10420841683 143% => OK
Conjunction: 1.0 0.809619238477 124% => OK
Preposition: 5.0 4.76152304609 105% => OK
Performance on sentences:
How many sentences: 16.0 16.0721442886 100% => OK
Sentence length: 17.0 20.2975951904 84% => The Avg. Sentence Length is relatively short.
Sentence length SD: 41.5759376773 49.4020404114 84% => OK
Chars per sentence: 86.0625 106.682146367 81% => OK
Words per sentence: 17.5 20.7667163134 84% => OK
Discourse Markers: 9.5 7.06120827912 135% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 0.0 5.01903807615 0% => OK
Sentences with positive sentiment : 8.0 8.67935871743 92% => OK
Sentences with negative sentiment : 5.0 3.9879759519 125% => OK
Sentences with neutral sentiment: 3.0 3.4128256513 88% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.243892718045 0.244688304435 100% => OK
Sentence topic coherence: 0.0924473654096 0.084324248473 110% => OK
Sentence topic coherence SD: 0.0879175605176 0.0667982634062 132% => OK
Paragraph topic coherence: 0.162980096811 0.151304729494 108% => OK
Paragraph topic coherence SD: 0.0686911886951 0.056905535591 121% => OK
Essay readability:
automated_readability_index: 10.5 13.0946893788 80% => Automated_readability_index is low.
flesch_reading_ease: 62.68 50.2224549098 125% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 8.7 11.3001002004 77% => OK
coleman_liau_index: 10.96 12.4159519038 88% => OK
dale_chall_readability_score: 7.81 8.58950901804 91% => OK
difficult_words: 59.0 78.4519038076 75% => More difficult words wanted.
linsear_write_formula: 8.0 9.78957915832 82% => OK
gunning_fog: 8.8 10.1190380762 87% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?
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Rates: 61.797752809 out of 100
Scores by essay e-grader: 5.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.