Many think that in today’s world it is very difficult for people to maintain a healthy lifestyle. Others, however, feel that it is easy for people to be healthy and fit if they want to be.
Discuss both views and give your opinion.
In this day and age, some people think very hard to gain a healthy way of life while the opponent of this view believes that if they maintain their effort, they will be successful to be healthy and fit. Personally, I agree with the latter view.
A hectic lifestyle is hurdles people to have unhealthy habits in life. First, inhabitants have to deal with a mass of working assignments daily, thus, they don’t have enough time for physical activities. Second, fast food and pre-packaged food are more popular, convenient, and delicious which is the best way for busy people instead of they have to take time to prepare their meals. Even some people want to diet and have aware to eliminate junk foods but sometimes they can’t curb it. Third, human has to take more responsibilities in work and life, so it is too hard for they to reduce tension and make the best mental health status.
However, there are many ways to balance between busy life and healthy daily routine. Healthy foods are not as boring and bland as you think, it has a lot of processing that is very simple and save the time. These kinds of foods easily digest and could intake maximum vitamins and minerals into the body. Unhealthy servings should be gradually replaced daily by the healthy meals. Then, chose kind of suitable exercise and set a target yourself. There are many physical activities which are easily accessible every day, like, walking to the company instead of using a private vehicle, taking stairs instead of an elevator, …. The Japanese have a rule when they need to go out, if you spend less than 20 minutes by motorbike, you should use a bicycle, if you spend less than 20 minutes by bicycle, you should walk. At the onset of change, all people are feeling tired and exhausted, but after a short-term your body will adapt and refresh itself. These exercises also aim to counteract effects of stress and tension.
In a nutshell, having a health body is not difficult as we think provided that you maintain your motivation as high as you can. I always advocate for healthy life and keep my mood and good.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2021-09-27 | Thúy Bùi | 84 | view |
| 2021-07-06 | Muhammad Hassam Saeed | 73 | view |
| 2021-07-06 | Muhammad Hassam Saeed | 61 | view |
| 2021-07-06 | Muhammad Hassam Saeed | 67 | view |
| 2021-07-06 | Muhammad Hassam Saeed | 59 | view |
Transition Words or Phrases used:
also, but, first, however, if, second, so, then, third, thus, while, as to, even so, kind of
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 14.0 13.1623246493 106% => OK
Auxiliary verbs: 9.0 7.85571142285 115% => OK
Conjunction : 20.0 10.4138276553 192% => OK
Relative clauses : 6.0 7.30460921844 82% => OK
Pronoun: 34.0 24.0651302605 141% => Less pronouns wanted
Preposition: 39.0 41.998997996 93% => OK
Nominalization: 2.0 8.3376753507 24% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1731.0 1615.20841683 107% => OK
No of words: 370.0 315.596192385 117% => OK
Chars per words: 4.67837837838 5.12529762239 91% => OK
Fourth root words length: 4.38581623665 4.20363070211 104% => OK
Word Length SD: 2.40236826177 2.80592935109 86% => OK
Unique words: 211.0 176.041082164 120% => OK
Unique words percentage: 0.57027027027 0.561755894193 102% => OK
syllable_count: 544.5 506.74238477 107% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 9.0 5.43587174349 166% => OK
Article: 2.0 2.52805611222 79% => OK
Subordination: 2.0 2.10420841683 95% => OK
Conjunction: 2.0 0.809619238477 247% => Less conjunction wanted as sentence beginning.
Preposition: 3.0 4.76152304609 63% => OK
Performance on sentences:
How many sentences: 18.0 16.0721442886 112% => OK
Sentence length: 20.0 20.2975951904 99% => OK
Sentence length SD: 47.9198469154 49.4020404114 97% => OK
Chars per sentence: 96.1666666667 106.682146367 90% => OK
Words per sentence: 20.5555555556 20.7667163134 99% => OK
Discourse Markers: 5.11111111111 7.06120827912 72% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 0.0 5.01903807615 0% => OK
Sentences with positive sentiment : 11.0 8.67935871743 127% => OK
Sentences with negative sentiment : 4.0 3.9879759519 100% => OK
Sentences with neutral sentiment: 3.0 3.4128256513 88% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.279549965606 0.244688304435 114% => OK
Sentence topic coherence: 0.0778186235519 0.084324248473 92% => OK
Sentence topic coherence SD: 0.0704185077651 0.0667982634062 105% => OK
Paragraph topic coherence: 0.179182631391 0.151304729494 118% => OK
Paragraph topic coherence SD: 0.0711083472289 0.056905535591 125% => OK
Essay readability:
automated_readability_index: 10.9 13.0946893788 83% => Automated_readability_index is low.
flesch_reading_ease: 59.64 50.2224549098 119% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 9.9 11.3001002004 88% => OK
coleman_liau_index: 9.86 12.4159519038 79% => OK
dale_chall_readability_score: 8.04 8.58950901804 94% => OK
difficult_words: 80.0 78.4519038076 102% => OK
linsear_write_formula: 11.0 9.78957915832 112% => OK
gunning_fog: 10.0 10.1190380762 99% => OK
text_standard: 10.0 10.7795591182 93% => OK
What are above readability scores?
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Rates: 84.2696629213 out of 100
Scores by essay e-grader: 7.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.