Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack sleep cause?
It is complained by many people that debilitating diseases can result from sleep deprivation. However, this could be mitigated by reducing screen stimulation to help people to fall asleep faster.
Having to experience undersleeping disturbs one’s mental condition, leading to the inability to function daily. Simply put, the shorter one’s length of sleep is, the higher the cortisol hormone level someone has due to insufficient rest for the brain to produce dopamine. The increased cortisol and high dopamine result in stress and further physical well-being. According to a study conducted by McKinsey in 2019, around 70% of Jakarta workers had a gastric problem due to pulling an all-nighter at the office and only slept for 5 hours a day throughout the years. Hence, lack of sleep increases health problems.
Nonetheless, the ultimate solution to mitigate the insufficiency of sleeping is to reduce the stimulation of screen time right before sleeping as it rises the melatonin hormone, the hormone of sleepy. This is because the screen in devices contains blue light that tricks the eyes into assuming that it is still at noon, preventing them from feeling tired. For instance, an experiment done by NCBI on 100 Harvard Medical students in 2021 showed that respondents who stopped looking at phones two hours before sleeping fell asleep 20 minutes faster than those who spent their time looking at their phones before going to bed. Thus, the less screen time, the faster people fall asleep.
To conclude, even though undersleeping can be prevented by eliminating screen time, it inevitably leads to mental health problems. Hence, using a feature to limit the screen time is necessary.
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Transition Words or Phrases used:
hence, however, look, nonetheless, so, still, thus, well, for instance
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 9.0 13.1623246493 68% => OK
Auxiliary verbs: 3.0 7.85571142285 38% => OK
Conjunction : 3.0 10.4138276553 29% => More conjunction wanted.
Relative clauses : 6.0 7.30460921844 82% => OK
Pronoun: 14.0 24.0651302605 58% => OK
Preposition: 43.0 41.998997996 102% => OK
Nominalization: 9.0 8.3376753507 108% => OK
Performance on vocabulary words:
No of characters: 1430.0 1615.20841683 89% => OK
No of words: 272.0 315.596192385 86% => More content wanted.
Chars per words: 5.25735294118 5.12529762239 103% => OK
Fourth root words length: 4.06108636974 4.20363070211 97% => OK
Word Length SD: 2.73702309366 2.80592935109 98% => OK
Unique words: 169.0 176.041082164 96% => OK
Unique words percentage: 0.621323529412 0.561755894193 111% => OK
syllable_count: 425.7 506.74238477 84% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 4.0 5.43587174349 74% => OK
Article: 8.0 2.52805611222 316% => Less articles wanted as sentence beginning.
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 3.0 4.76152304609 63% => OK
Performance on sentences:
How many sentences: 13.0 16.0721442886 81% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 20.0 20.2975951904 99% => OK
Sentence length SD: 62.8245419953 49.4020404114 127% => OK
Chars per sentence: 110.0 106.682146367 103% => OK
Words per sentence: 20.9230769231 20.7667163134 101% => OK
Discourse Markers: 5.38461538462 7.06120827912 76% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 0.0 5.01903807615 0% => OK
Sentences with positive sentiment : 2.0 8.67935871743 23% => More positive sentences wanted.
Sentences with negative sentiment : 8.0 3.9879759519 201% => Less negative sentences wanted.
Sentences with neutral sentiment: 3.0 3.4128256513 88% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.166654607023 0.244688304435 68% => OK
Sentence topic coherence: 0.065540424128 0.084324248473 78% => OK
Sentence topic coherence SD: 0.081321425012 0.0667982634062 122% => OK
Paragraph topic coherence: 0.103736460512 0.151304729494 69% => OK
Paragraph topic coherence SD: 0.0658300522993 0.056905535591 116% => OK
Essay readability:
automated_readability_index: 13.8 13.0946893788 105% => OK
flesch_reading_ease: 51.18 50.2224549098 102% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 11.1 11.3001002004 98% => OK
coleman_liau_index: 13.23 12.4159519038 107% => OK
dale_chall_readability_score: 9.39 8.58950901804 109% => OK
difficult_words: 82.0 78.4519038076 105% => OK
linsear_write_formula: 8.5 9.78957915832 87% => OK
gunning_fog: 10.0 10.1190380762 99% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?
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Rates: 67.4157303371 out of 100
Scores by essay e-grader: 6.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.