some people think that exercise is the key to health while others feel that having a balanced diet is more important
discuss both sides and give your opinion
it is truly argued that endorsing healthy lifestyle is becoming more popular nowadays. The popularity has spawned lots issues regarding what is more important for keeping up their body condition. Some people believe that it would be more healthier to have a diet while others think that completing any kind of physical exercises would have beneficial effect on the health. I have an opinion that combining of these would completely act on vitality in general.
On the one hand , having a diet which based on consuming only healthy food would bring more advantages. it can be explained in that way , if people do not eat a good products , therefore they will not consume a standard of protein and other minerals , hence lack of for men and oestrogen for women will be exacerbate their condition at all. For example , having conducted scientific research , Kazakh scientists have revealed that consuming of unhealthy products have been the principal root of bad mood during the whole day of 70% of surveyed.
On the other hand , complex exercises act as catalyst for the progress in terms of lifting heavy weights. This is because of strains during the training process , these loads lead to muscle growing , which in his turn affects generally on health . Even if someone is eating bad , but training hard , all carbohydrates will be thrown out of body . For instance , in 2017 one person had been working out at the gym without abiding a right consuming of food . The result was absolutely demented as he had improved all physical indicators along with improving overall condition .
In conclusion, taking everything mentioned into account , i think that combining of these can bring a good result in the long run.
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Grammar and spelling errors:
Line 1, column 1, Rule ID: UPPERCASE_SENTENCE_START
Message: This sentence does not start with an uppercase letter
Suggestion: It
it is truly argued that endorsing healthy ...
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Line 1, column 234, Rule ID: MOST_COMPARATIVE[2]
Message: Use only 'healthier' (without 'more') when you use the comparative.
Suggestion: healthier
...n. Some people believe that it would be more healthier to have a diet while others think that ...
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Line 2, column 16, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...on vitality in general. On the one hand , having a diet which based on consuming ...
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Line 2, column 104, Rule ID: UPPERCASE_SENTENCE_START
Message: This sentence does not start with an uppercase letter
Suggestion: It
...althy food would bring more advantages. it can be explained in that way , if peopl...
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Line 2, column 135, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...antages. it can be explained in that way , if people do not eat a good products , ...
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Line 2, column 166, Rule ID: A_PLURAL[2]
Message: Don't use indefinite articles with plural words. Did you mean 'product'?
Suggestion: product
... that way , if people do not eat a good products , therefore they will not consume a sta...
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Line 2, column 174, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...y , if people do not eat a good products , therefore they will not consume a stand...
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Line 2, column 249, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...a standard of protein and other minerals , hence lack of for men and oestrogen for...
^^
Line 2, column 352, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...bate their condition at all. For example , having conducted scientific research , ...
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Line 2, column 391, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...e , having conducted scientific research , Kazakh scientists have revealed that co...
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Line 3, column 18, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...y of 70% of surveyed. On the other hand , complex exercises act as catalyst for t...
^^
Line 3, column 160, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...e of strains during the training process , these loads lead to muscle growing , wh...
^^
Line 3, column 197, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...ess , these loads lead to muscle growing , which in his turn affects generally on ...
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Line 3, column 245, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Don't put a space before the full stop
Suggestion: .
... in his turn affects generally on health . Even if someone is eating bad , but tra...
^^
Line 3, column 277, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...n health . Even if someone is eating bad , but training hard , all carbohydrates w...
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Line 3, column 297, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...omeone is eating bad , but training hard , all carbohydrates will be thrown out of...
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Line 3, column 333, Rule ID: EN_COMPOUNDS
Message: This word is normally spelled with hyphen.
Suggestion: out-of-body
...hard , all carbohydrates will be thrown out of body . For instance , in 2017 one person had...
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Line 3, column 344, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Don't put a space before the full stop
Suggestion: .
...carbohydrates will be thrown out of body . For instance , in 2017 one person had b...
^^
Line 3, column 359, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...ill be thrown out of body . For instance , in 2017 one person had been working out...
^^
Line 3, column 454, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Don't put a space before the full stop
Suggestion: .
...ithout abiding a right consuming of food . The result was absolutely demented as h...
^^
Line 3, column 573, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Don't put a space before the full stop
Suggestion: .
...s along with improving overall condition . In conclusion, taking everything menti...
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Line 4, column 56, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...taking everything mentioned into account , i think that combining of these can bri...
^^
Line 4, column 59, Rule ID: I_LOWERCASE[2]
Message: Did you mean 'I'?
Suggestion: I
...ing everything mentioned into account , i think that combining of these can bring...
^
Transition Words or Phrases used:
but, hence, if, regarding, so, therefore, while, for example, for instance, i think, in conclusion, in general, kind of, what is more, on the other hand
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 12.0 13.1623246493 91% => OK
Auxiliary verbs: 9.0 7.85571142285 115% => OK
Conjunction : 3.0 10.4138276553 29% => More conjunction wanted.
Relative clauses : 9.0 7.30460921844 123% => OK
Pronoun: 21.0 24.0651302605 87% => OK
Preposition: 38.0 41.998997996 90% => OK
Nominalization: 4.0 8.3376753507 48% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1419.0 1615.20841683 88% => OK
No of words: 284.0 315.596192385 90% => More content wanted.
Chars per words: 4.99647887324 5.12529762239 97% => OK
Fourth root words length: 4.10515524023 4.20363070211 98% => OK
Word Length SD: 2.674255582 2.80592935109 95% => OK
Unique words: 176.0 176.041082164 100% => OK
Unique words percentage: 0.619718309859 0.561755894193 110% => OK
syllable_count: 435.6 506.74238477 86% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 6.0 5.43587174349 110% => OK
Article: 2.0 2.52805611222 79% => OK
Subordination: 2.0 2.10420841683 95% => OK
Conjunction: 1.0 0.809619238477 124% => OK
Preposition: 4.0 4.76152304609 84% => OK
Performance on sentences:
How many sentences: 13.0 16.0721442886 81% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 21.0 20.2975951904 103% => OK
Sentence length SD: 44.8199554034 49.4020404114 91% => OK
Chars per sentence: 109.153846154 106.682146367 102% => OK
Words per sentence: 21.8461538462 20.7667163134 105% => OK
Discourse Markers: 11.6923076923 7.06120827912 166% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 23.0 5.01903807615 458% => Less language errors wanted.
Sentences with positive sentiment : 8.0 8.67935871743 92% => OK
Sentences with negative sentiment : 4.0 3.9879759519 100% => OK
Sentences with neutral sentiment: 1.0 3.4128256513 29% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.191848154663 0.244688304435 78% => OK
Sentence topic coherence: 0.0639472525658 0.084324248473 76% => OK
Sentence topic coherence SD: 0.0842895576421 0.0667982634062 126% => OK
Paragraph topic coherence: 0.108617380272 0.151304729494 72% => OK
Paragraph topic coherence SD: 0.091132993923 0.056905535591 160% => OK
Essay readability:
automated_readability_index: 13.0 13.0946893788 99% => OK
flesch_reading_ease: 58.62 50.2224549098 117% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 10.3 11.3001002004 91% => OK
coleman_liau_index: 11.72 12.4159519038 94% => OK
dale_chall_readability_score: 8.63 8.58950901804 100% => OK
difficult_words: 71.0 78.4519038076 91% => OK
linsear_write_formula: 8.5 9.78957915832 87% => OK
gunning_fog: 10.4 10.1190380762 103% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?
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Rates: 78.6516853933 out of 100
Scores by essay e-grader: 7.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.