Stress is now a major problem in many countries around the world.
What are some of the factors in modern society that cause this stress, and how can we reduce it?
In this day and age, most people in modern societies lead busy lives with hectic work and home schedules. As a consequence, stress has become a major problem around the world. It is important to realize that stress is a health issue and should be addressed thoughtfully.
There are many factors that can be held responsible for causing stress, however much of the stress that people deal with is due to today’s modern lifestyle. Working adults and parents not only have to deal with busy and long hours at work, but must also take care of their families once they return home from work. Work related and financial troubles are notably a common trigger of tension. Likewise, college students are burdened with the hassles of frequent exam taking, lengthy assignments, and college fees. And school students carry the strain of achieving the scores required in order to enter competitive universities. In addition, young girls and women face the pressures of society to keep up with unrealistic beauty standards; this is largely due to the impact of social media. As people become more independent in today’s contemporary world, they are prone to facing more worries and pressures in different aspects of their lives.
In light of this, it is imperative that we step back and take into consideration these factors, in order to find solutions to reduce it. Studies have shown that exercise and meditation can help in reducing stress. Additionally, I believe that some quality time with loved ones and family can unburden a person from the daily stress of life. A healthy diet and sleep routine is also a major factor in relieving tension. Recent articles have shown that limiting the use of electronic devices such as tablets and mobile devices before bedtime can significantly improve sleep habits; and a healthy sleep routine is key to reducing stress.
To conclude, today’s modern lifestyle is quite demanding. Granted, as individuals and as a society, it is essential that we prioritize our mental health. The above-mentioned suggestions can help in promoting a healthy and stress free life.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2020-01-26 | Rabiya | 61 | view |
| 2020-01-26 | Rabiya | 61 | view |
| 2020-01-02 | KhoaPhan | 89 | view |
| 2019-08-16 | kuldeep sharma | 100 | view |
| 2019-08-09 | nabnit kaur singh | 78 | view |
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Grammar and spelling errors:
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...and should be addressed thoughtfully. There are many factors that can be held ...
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... in different aspects of their lives. In light of this, it is imperative that ...
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...eep routine is key to reducing stress. To conclude, today's modern lifesty...
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...omoting a healthy and stress free life.
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Transition Words or Phrases used:
also, but, however, if, likewise, so, in addition, such as
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 15.0 13.1623246493 114% => OK
Auxiliary verbs: 7.0 7.85571142285 89% => OK
Conjunction : 19.0 10.4138276553 182% => OK
Relative clauses : 8.0 7.30460921844 110% => OK
Pronoun: 24.0 24.0651302605 100% => OK
Preposition: 47.0 41.998997996 112% => OK
Nominalization: 4.0 8.3376753507 48% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1766.0 1615.20841683 109% => OK
No of words: 346.0 315.596192385 110% => OK
Chars per words: 5.10404624277 5.12529762239 100% => OK
Fourth root words length: 4.31289638616 4.20363070211 103% => OK
Word Length SD: 2.77672724147 2.80592935109 99% => OK
Unique words: 204.0 176.041082164 116% => OK
Unique words percentage: 0.589595375723 0.561755894193 105% => OK
syllable_count: 553.5 506.74238477 109% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 6.0 5.43587174349 110% => OK
Article: 2.0 2.52805611222 79% => OK
Subordination: 3.0 2.10420841683 143% => OK
Conjunction: 4.0 0.809619238477 494% => Less conjunction wanted as sentence beginning.
Preposition: 5.0 4.76152304609 105% => OK
Performance on sentences:
How many sentences: 18.0 16.0721442886 112% => OK
Sentence length: 19.0 20.2975951904 94% => OK
Sentence length SD: 40.6022562166 49.4020404114 82% => OK
Chars per sentence: 98.1111111111 106.682146367 92% => OK
Words per sentence: 19.2222222222 20.7667163134 93% => OK
Discourse Markers: 3.22222222222 7.06120827912 46% => More transition words/phrases wanted.
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 4.0 5.01903807615 80% => OK
Sentences with positive sentiment : 10.0 8.67935871743 115% => OK
Sentences with negative sentiment : 7.0 3.9879759519 176% => OK
Sentences with neutral sentiment: 1.0 3.4128256513 29% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.308679951933 0.244688304435 126% => OK
Sentence topic coherence: 0.0878421415595 0.084324248473 104% => OK
Sentence topic coherence SD: 0.0883159493454 0.0667982634062 132% => OK
Paragraph topic coherence: 0.180095247824 0.151304729494 119% => OK
Paragraph topic coherence SD: 0.0614680097788 0.056905535591 108% => OK
Essay readability:
automated_readability_index: 12.2 13.0946893788 93% => Automated_readability_index is low.
flesch_reading_ease: 52.19 50.2224549098 104% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 10.7 11.3001002004 95% => OK
coleman_liau_index: 12.3 12.4159519038 99% => OK
dale_chall_readability_score: 8.73 8.58950901804 102% => OK
difficult_words: 91.0 78.4519038076 116% => OK
linsear_write_formula: 10.5 9.78957915832 107% => OK
gunning_fog: 9.6 10.1190380762 95% => OK
text_standard: 11.0 10.7795591182 102% => OK
What are above readability scores?
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Rates: 84.2696629213 out of 100
Scores by essay e-grader: 7.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.