The best way to improve health is to exercise daily. To what extent do you agree?
Workout plays an important role in life, because it bring many advantages to the health. Some trainers claim is that people should do body training everyday. This essay disagrees with their point of view.
Let us start with the reasons why some sports instructors promote doing workout. The first reason is that it strengthens the immune system. People, who train their muscles regularly, are more resistant to different illnesses because the anti-virus substances in the body are both more vigor and sensitive to unhealthy organisms. Another reason is that it relieves stress. Exercise helps soothe stress, which gathers during the working day, so if one wants to stay mentally stable, it is better for example, to go jogging or join the gym. Furthermore, it encourages to abandon bad habits. Jogging usually discourages people from smoking, because the effects of smoking hinders deep breathing.
However, some doctors claim that workout also causes many health impairments. They justify their point of view by the following arguments. Firstly, it is likely to cause bodily damage. Lifting weights, for instance, often create too much tension in muscles, which may result in either sprains or fractures. Secondly, there is a higher risk of aggravating dangerous diseases. Serious disorders, including cancer, may grow faster if people put their immune under too much stress by over-training. Finally, many people do improper exercise. Newcomers in the gym often plan their exercise, but they hardly achieve any benefits for their wellbeing.
In conclusion, although some trainers advocate that workout can increase health level, I think that people should be careful when it comes to body training and, in some cases of terminal diseases, it is more reasonable to take medicine
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Grammar and spelling errors:
Line 1, column 53, Rule ID: IT_VBZ[1]
Message: Did you mean 'brings'?
Suggestion: brings
...s an important role in life, because it bring many advantages to the health. Some tra...
^^^^^
Line 1, column 149, Rule ID: EVERYDAY_EVERY_DAY[3]
Message: 'Everyday' is an adjective. Did you mean 'every day'?
Suggestion: every day
... is that people should do body training everyday. This essay disagrees with their point ...
^^^^^^^^
Line 3, column 566, Rule ID: ALLOW_TO[1]
Message: Did you mean 'abandoning'? Or maybe you should add a pronoun? In active voice, 'encourage' + 'to' takes an object, usually a pronoun.
Suggestion: abandoning
...oin the gym. Furthermore, it encourages to abandon bad habits. Jogging usually discourages...
^^^^^^^^^^
Transition Words or Phrases used:
also, but, finally, first, firstly, furthermore, however, if, may, second, secondly, so, then, well, for example, for instance, i think, in conclusion, in some cases
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 10.0 13.1623246493 76% => OK
Auxiliary verbs: 5.0 7.85571142285 64% => OK
Conjunction : 5.0 10.4138276553 48% => More conjunction wanted.
Relative clauses : 10.0 7.30460921844 137% => OK
Pronoun: 25.0 24.0651302605 104% => OK
Preposition: 29.0 41.998997996 69% => OK
Nominalization: 1.0 8.3376753507 12% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1508.0 1615.20841683 93% => OK
No of words: 281.0 315.596192385 89% => More content wanted.
Chars per words: 5.3665480427 5.12529762239 105% => OK
Fourth root words length: 4.09427095027 4.20363070211 97% => OK
Word Length SD: 2.61907202136 2.80592935109 93% => OK
Unique words: 189.0 176.041082164 107% => OK
Unique words percentage: 0.672597864769 0.561755894193 120% => OK
syllable_count: 452.7 506.74238477 89% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 7.0 5.43587174349 129% => OK
Article: 1.0 2.52805611222 40% => OK
Subordination: 3.0 2.10420841683 143% => OK
Conjunction: 1.0 0.809619238477 124% => OK
Preposition: 3.0 4.76152304609 63% => OK
Performance on sentences:
How many sentences: 19.0 16.0721442886 118% => OK
Sentence length: 14.0 20.2975951904 69% => The Avg. Sentence Length is relatively short.
Sentence length SD: 52.2084570897 49.4020404114 106% => OK
Chars per sentence: 79.3684210526 106.682146367 74% => OK
Words per sentence: 14.7894736842 20.7667163134 71% => OK
Discourse Markers: 8.68421052632 7.06120827912 123% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 3.0 5.01903807615 60% => OK
Sentences with positive sentiment : 6.0 8.67935871743 69% => OK
Sentences with negative sentiment : 10.0 3.9879759519 251% => Less negative sentences wanted.
Sentences with neutral sentiment: 3.0 3.4128256513 88% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.0580412398102 0.244688304435 24% => The similarity between the topic and the content is low.
Sentence topic coherence: 0.0172329616485 0.084324248473 20% => Sentence topic similarity is low.
Sentence topic coherence SD: 0.0236466677877 0.0667982634062 35% => Sentences are similar to each other.
Paragraph topic coherence: 0.0386811411014 0.151304729494 26% => Maybe some paragraphs are off the topic.
Paragraph topic coherence SD: 0.0139724491049 0.056905535591 25% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.
Essay readability:
automated_readability_index: 11.3 13.0946893788 86% => Automated_readability_index is low.
flesch_reading_ease: 57.27 50.2224549098 114% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 8.8 11.3001002004 78% => OK
coleman_liau_index: 13.27 12.4159519038 107% => OK
dale_chall_readability_score: 9.44 8.58950901804 110% => OK
difficult_words: 91.0 78.4519038076 116% => OK
linsear_write_formula: 5.5 9.78957915832 56% => Linsear_write_formula is low.
gunning_fog: 7.6 10.1190380762 75% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?
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It is not exactly right on the topic in the view of e-grader. Maybe there is a wrong essay topic.
Rates: 11.2359550562 out of 100
Scores by essay e-grader: 1.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.