The best way to improve health is to exercise daily.
To what extent do you agree?
Workout plays an important role in life. Some trainers claim is that people should do body training everyday, as it is the most effective. This essay disagrees with their point of view.
Let us start with the reasons why some fitness instructors think that backing health by regular workout is better than any other methods. The first reason is that body training is almost free. Keeping fit by doing workout is cheaper than supporting one's health by taking expensive medicine. Another reason is that people can train bodily any time of the day. For example, employees often take a break to stretch muscles and concentrate on body movements, so that they usually stay both thin and productive all day long. Furthermore, there are a great variety of exercise on each part of the body. On the Internet, one can easily find any physical activity, if they have either a backache or leg sprain.
However, some doctors claim that workout also causes many health impairments. They justify their point of view by the following arguments. Firstly, it is likely to cause corporal damage. Lifting weights, for instance, often create much tension in muscles, which may result in either sprains or fractures. Secondly, there is a higher risk of aggravating dangerous diseases. Serious disorders, including cancer, may grow faster,r when people put their immune system under too much stress by over-training. Finally, many people do improper exercise. People in the gym often plan their exercise, but they hardly achieve any benefits for their wellbeing, since they have wrongly arranged exercise plan.
In conclusion, although some trainers advocate that workout is an excellent way to stay healthy, I think that people should be careful, once it comes to body training as well as, in some cases of terminal diseases, it is more reasonable to take medicine.
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Grammar and spelling errors:
Line 1, column 101, Rule ID: EVERYDAY_EVERY_DAY[3]
Message: 'Everyday' is an adjective. Did you mean 'every day'?
Suggestion: every day
... is that people should do body training everyday, as it is the most effective. This essa...
^^^^^^^^
Line 5, column 426, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma
Suggestion: , r
...rders, including cancer, may grow faster,r when people put their immune system und...
^^
Transition Words or Phrases used:
also, but, finally, first, firstly, furthermore, however, if, may, second, secondly, so, well, for example, for instance, i think, in conclusion, as well as, in some cases
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 13.0 13.1623246493 99% => OK
Auxiliary verbs: 6.0 7.85571142285 76% => OK
Conjunction : 5.0 10.4138276553 48% => More conjunction wanted.
Relative clauses : 10.0 7.30460921844 137% => OK
Pronoun: 25.0 24.0651302605 104% => OK
Preposition: 31.0 41.998997996 74% => OK
Nominalization: 1.0 8.3376753507 12% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1551.0 1615.20841683 96% => OK
No of words: 303.0 315.596192385 96% => OK
Chars per words: 5.11881188119 5.12529762239 100% => OK
Fourth root words length: 4.17215713816 4.20363070211 99% => OK
Word Length SD: 2.55248472091 2.80592935109 91% => OK
Unique words: 193.0 176.041082164 110% => OK
Unique words percentage: 0.63696369637 0.561755894193 113% => OK
syllable_count: 472.5 506.74238477 93% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 5.0 5.43587174349 92% => OK
Article: 1.0 2.52805611222 40% => OK
Subordination: 5.0 2.10420841683 238% => Less adverbial clause wanted.
Conjunction: 1.0 0.809619238477 124% => OK
Preposition: 4.0 4.76152304609 84% => OK
Performance on sentences:
How many sentences: 19.0 16.0721442886 118% => OK
Sentence length: 15.0 20.2975951904 74% => The Avg. Sentence Length is relatively short.
Sentence length SD: 52.2105793718 49.4020404114 106% => OK
Chars per sentence: 81.6315789474 106.682146367 77% => OK
Words per sentence: 15.9473684211 20.7667163134 77% => OK
Discourse Markers: 9.0 7.06120827912 127% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 2.0 5.01903807615 40% => OK
Sentences with positive sentiment : 9.0 8.67935871743 104% => OK
Sentences with negative sentiment : 6.0 3.9879759519 150% => OK
Sentences with neutral sentiment: 4.0 3.4128256513 117% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.0671197129514 0.244688304435 27% => The similarity between the topic and the content is low.
Sentence topic coherence: 0.0209878046598 0.084324248473 25% => Sentence topic similarity is low.
Sentence topic coherence SD: 0.0278775960976 0.0667982634062 42% => Sentences are similar to each other.
Paragraph topic coherence: 0.0390163020684 0.151304729494 26% => Maybe some paragraphs are off the topic.
Paragraph topic coherence SD: 0.0118307323695 0.056905535591 21% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.
Essay readability:
automated_readability_index: 10.7 13.0946893788 82% => Automated_readability_index is low.
flesch_reading_ease: 56.25 50.2224549098 112% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 9.1 11.3001002004 81% => OK
coleman_liau_index: 12.12 12.4159519038 98% => OK
dale_chall_readability_score: 8.91 8.58950901804 104% => OK
difficult_words: 87.0 78.4519038076 111% => OK
linsear_write_formula: 5.5 9.78957915832 56% => Linsear_write_formula is low.
gunning_fog: 8.0 10.1190380762 79% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?
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It is not exactly right on the topic in the view of e-grader. Maybe there is a wrong essay topic.
Rates: 11.2359550562 out of 100
Scores by essay e-grader: 1.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.