Doctors in many countries believe that people are not getting enough exercise.
What might be causing this lack of exercise and what can be done to address the issue?
Regular workout is quintessential for a healthy body and mind. It is often reckoned by doctors that people hardly get involved in physical activities. The sedentary lifestyle and increasing comforts are the major factors that restrain people from doing exercise. However, generating awareness about the detrimental effects of no workout on human health and introducing various enthusiastic events at
the workplace can upsurge the involvement of people in physical activities.
Primarily, with the advancement in science and technology, the life of this era has become quite fast and modern, as a result, people do not get time for themselves. People work for 9-10 hours every day excluding the travel time, this leads to the consumption of a major portion of the whole day and therefore, destroying their leftover energy to perform any physical activity. For instance, according to
a survey conducted by the Health Organisation in Delhi, 90% of the people working in multinational companies are not involved in physical activities due to their tiring work culture. Next, another crucial reason for people not doing exercise is the availability of comforts at home and office which makes them lethargic and inactive. For example, the facility of elevators in offices discourage the people to use stairs, even employees working on 1st floor prefer lift over stairs.
However, the less involvement of individuals in physical activities can prove harmful for their health and there is a need to put some light on this issue. Firstly, awareness campaigns should be organized in the form of marathons to generate enthusiasm in people for maintaining good health. Additionally, health care events should be conducted that must describe the serious health issues such as obesity, high blood pressure, muscular strain and other psychological problems that can be caused by lack of exercise. To exemplify, a report generated by PGI Chandigarh stated that most people suffering from obesity is due to little workout. Secondly, the usage of electronic and scientific equipment should be minimized and more physical work should be done by individuals at workplaces. Furthermore, some recreational activities such as Zumba can be organized in companies to encourage the employees to take part in physical activities.
In conclusion, it is undeniable fact that modernization has made the lives of people quite busy, considering the importance of health regular workout is vital to stay disease-free. In the near future, it will definitely become an urgent need for people to get involved in exercises.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2019-06-20 | Prabhjot Kaur Bhullar | 78 | view |
| 2019-06-20 | Prabhjot Kaur Bhullar | 73 | view |
| 2019-06-20 | Prabhjot Kaur Bhullar | 73 | view |
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Grammar and spelling errors:
Line 1, column 400, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...troducing various enthusiastic events at the workplace can upsurge the involvemen...
^^^
Transition Words or Phrases used:
first, firstly, furthermore, however, if, second, secondly, so, therefore, thus, for example, for instance, in conclusion, such as, as a result
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 15.0 13.1623246493 114% => OK
Auxiliary verbs: 12.0 7.85571142285 153% => OK
Conjunction : 12.0 10.4138276553 115% => OK
Relative clauses : 7.0 7.30460921844 96% => OK
Pronoun: 17.0 24.0651302605 71% => OK
Preposition: 60.0 41.998997996 143% => OK
Nominalization: 11.0 8.3376753507 132% => OK
Performance on vocabulary words:
No of characters: 2196.0 1615.20841683 136% => OK
No of words: 406.0 315.596192385 129% => OK
Chars per words: 5.40886699507 5.12529762239 106% => OK
Fourth root words length: 4.48881294772 4.20363070211 107% => OK
Word Length SD: 2.99919909715 2.80592935109 107% => OK
Unique words: 222.0 176.041082164 126% => OK
Unique words percentage: 0.546798029557 0.561755894193 97% => OK
syllable_count: 695.7 506.74238477 137% => OK
avg_syllables_per_word: 1.7 1.60771543086 106% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 4.0 5.43587174349 74% => OK
Article: 8.0 2.52805611222 316% => Less articles wanted as sentence beginning.
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 6.0 4.76152304609 126% => OK
Performance on sentences:
How many sentences: 17.0 16.0721442886 106% => OK
Sentence length: 23.0 20.2975951904 113% => OK
Sentence length SD: 45.1367012453 49.4020404114 91% => OK
Chars per sentence: 129.176470588 106.682146367 121% => OK
Words per sentence: 23.8823529412 20.7667163134 115% => OK
Discourse Markers: 8.41176470588 7.06120827912 119% => OK
Paragraphs: 6.0 4.38176352705 137% => Less paragraphs wanted.
Language errors: 1.0 5.01903807615 20% => OK
Sentences with positive sentiment : 8.0 8.67935871743 92% => OK
Sentences with negative sentiment : 4.0 3.9879759519 100% => OK
Sentences with neutral sentiment: 5.0 3.4128256513 147% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.196070962156 0.244688304435 80% => OK
Sentence topic coherence: 0.06369834008 0.084324248473 76% => OK
Sentence topic coherence SD: 0.0460072621649 0.0667982634062 69% => OK
Paragraph topic coherence: 0.0916749568532 0.151304729494 61% => OK
Paragraph topic coherence SD: 0.0540934525791 0.056905535591 95% => OK
Essay readability:
automated_readability_index: 16.0 13.0946893788 122% => OK
flesch_reading_ease: 39.67 50.2224549098 79% => OK
smog_index: 11.2 7.44779559118 150% => OK
flesch_kincaid_grade: 13.4 11.3001002004 119% => OK
coleman_liau_index: 14.39 12.4159519038 116% => OK
dale_chall_readability_score: 9.44 8.58950901804 110% => OK
difficult_words: 120.0 78.4519038076 153% => OK
linsear_write_formula: 13.0 9.78957915832 133% => OK
gunning_fog: 11.2 10.1190380762 111% => OK
text_standard: 13.0 10.7795591182 121% => OK
What are above readability scores?
---------------------
Maximum five paragraphs wanted.
Rates: 73.0337078652 out of 100
Scores by essay e-grader: 6.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.