A healthy person is often described as someone who has a good diet, gets plenty of exerciseand avoids stress.
What should people do to stay healthy in your country?
Give reasons for your answer and include any relevant examples from your own knowledge or experience.
There is a famous saying “ Health is Wealth”. It is indeed a universal truth; a wealthy person cannot buy himself health if not taken care regularly at the right time. There has been so many heated debates over people neglecting their health in order to make money for him or for family. Money cannot buy us extended life but healthy lifestyle certainly can. There are multiple ways in which we can live a healthy life, let’s discuss all aspects in detail.
To begin one, there is no doubt that for a healthy life, three key factors are, good diet, plenty of exercise and avoid stress. These are core pillars of a healthy body. But nonetheless there are other several factors which cannot be neglected too. To elucidate it further, early risers always stay happy and fresh;morning walk and exercise is one of the best time for body stretching. There used to be a myth that good amount of meal should be taken only three times a day, I,e: Breakfast, lunch and dinner. With the recent research, it is proven that taking full meal in one sitting is harmful for body; rather now, doctors suggests to take small 5 to 6 meals in a whole day and never eat full meals. This phenomenon has been proven in Islam already. Furthermore, a person’s mental status leaves a good impact over physical fitness. It is of utmost importance to stay positive and active minded in worrisome situations. Worrying and taking stress makes person old rapidly. One more important factor is taking plenty of water during whole day.
People nowadays run after making money and neglect themselves totally; at the time of retirement they realize that despite having to afford all the luxuries,they have lost all the strength to enjoy life. It is quite essential to realize that taking care of one’s self regularly through every single step and activity is utterly important. Life is only given once and we should not waste it in making money and spreading negativity around. Alongside all the healthy activities, people should spend quality time with their families ;engage in such gatherings that make them happy and relaxed. Laughter therapy is one such activity that makes people laugh to release anxiety.
To recapitulate it further, despite of having all the money, if a person is not healthy, everything is useless. A healthy mind leads to a healthy body. Stay positive, spread happiness, help people and enjoy every single moment of live as it is given only once and one should live it to the fullest.
Grammar and spelling errors:
Line 2, column 477, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma
Suggestion: , e
...hould be taken only three times a day, I,e: Breakfast, lunch and dinner. With the ...
^^
Line 2, column 627, Rule ID: ADMIT_ENJOY_VB[1]
Message: This verb is used with the gerund form: 'suggests taking'.
Suggestion: suggests taking
...s harmful for body; rather now, doctors suggests to take small 5 to 6 meals in a whole day and n...
^^^^^^^^^^^^^^^^
Line 3, column 157, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma
Suggestion: , they
...espite having to afford all the luxuries,they have lost all the strength to enjoy lif...
^^^^^
Line 4, column 300, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
... and one should live it to the fullest.
^^^^
Transition Words or Phrases used:
but, furthermore, if, nonetheless, so, no doubt
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 25.0 13.1623246493 190% => OK
Auxiliary verbs: 9.0 7.85571142285 115% => OK
Conjunction : 17.0 10.4138276553 163% => OK
Relative clauses : 9.0 7.30460921844 123% => OK
Pronoun: 29.0 24.0651302605 121% => Less pronouns wanted
Preposition: 46.0 41.998997996 110% => OK
Nominalization: 2.0 8.3376753507 24% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 2079.0 1615.20841683 129% => OK
No of words: 428.0 315.596192385 136% => OK
Chars per words: 4.85747663551 5.12529762239 95% => OK
Fourth root words length: 4.548423998 4.20363070211 108% => OK
Word Length SD: 2.49292277146 2.80592935109 89% => OK
Unique words: 237.0 176.041082164 135% => OK
Unique words percentage: 0.553738317757 0.561755894193 99% => OK
syllable_count: 664.2 506.74238477 131% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 7.0 5.43587174349 129% => OK
Article: 3.0 2.52805611222 119% => OK
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 1.0 0.809619238477 124% => OK
Preposition: 7.0 4.76152304609 147% => OK
Performance on sentences:
How many sentences: 24.0 16.0721442886 149% => OK
Sentence length: 17.0 20.2975951904 84% => The Avg. Sentence Length is relatively short.
Sentence length SD: 43.7457736054 49.4020404114 89% => OK
Chars per sentence: 86.625 106.682146367 81% => OK
Words per sentence: 17.8333333333 20.7667163134 86% => OK
Discourse Markers: 1.95833333333 7.06120827912 28% => More transition words/phrases wanted.
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 4.0 5.01903807615 80% => OK
Sentences with positive sentiment : 16.0 8.67935871743 184% => OK
Sentences with negative sentiment : 5.0 3.9879759519 125% => OK
Sentences with neutral sentiment: 3.0 3.4128256513 88% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.142351494311 0.244688304435 58% => OK
Sentence topic coherence: 0.0434192997247 0.084324248473 51% => OK
Sentence topic coherence SD: 0.0419036428357 0.0667982634062 63% => OK
Paragraph topic coherence: 0.0899540459941 0.151304729494 59% => OK
Paragraph topic coherence SD: 0.0302082254127 0.056905535591 53% => OK
Essay readability:
automated_readability_index: 10.4 13.0946893788 79% => Automated_readability_index is low.
flesch_reading_ease: 54.22 50.2224549098 108% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 9.9 11.3001002004 88% => OK
coleman_liau_index: 10.61 12.4159519038 85% => OK
dale_chall_readability_score: 8.1 8.58950901804 94% => OK
difficult_words: 98.0 78.4519038076 125% => OK
linsear_write_formula: 8.0 9.78957915832 82% => OK
gunning_fog: 8.8 10.1190380762 87% => OK
text_standard: 10.0 10.7795591182 93% => OK
What are above readability scores?
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Rates: 61.797752809 out of 100
Scores by essay e-grader: 5.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.