Many working people get little or no exercise either during the working day or in their free time and have problems as a result Why do many working people not get enough exercise What can be done about this problem

It is commonly argued that working individuals do not get enough time to work out during their weekdays or even on the weekends. As it takes a lot of strength to do exercise, it gets difficult for working people to include it in their routines because of their tiring and busy schedule. This results in many serious health issues. However, it is really important to do some physical activity to stay healthy, employers as well as the employees must follow working hour rule to overcome this situation.

People with job's are often left with less or no time for themselves. This is because of their excessive working hours and their tiresome job. A survey conducted by Times Job stated that majority of employees are working for more than 60 hours a month to meet their deadlines. So many work hours makes it difficult for an individual to do any additional activity after leaving their office. Upon reaching home after a tiring day, people just want to stick to their sofa or crash in their bed, leaving no time and strength to hit the gym. This may result in health problems like obesity, cardiac problems and depression as well. So, its really important for those whose work is sedentary to include some physical exercise in their routine.

In order to overcome such situation, it is necessary for the government to pass a strict law on limiting the working hours. Also, employers should follow rule of 8 hours working shift, and help their employee to be more productive. Apart from that, a company can provide physical activity center at the work place where their employees can use it during their free time. Also, educating people regarding the benefits of eating healthy is also important to stay fit.

In conclusion, to be more productive it is really necessary to stay healthy and fit. People need to come together and follow strict working hour rule in order to lead a healthy life. With limited hours of work, individuals might find time and strength to go out and do some physical activity which is really important to avoid health issues and maintain their overall health.

Votes
Average: 7.3 (1 vote)
Essays by the user:

Grammar and spelling errors:
Line 5, column 467, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
... healthy is also important to stay fit. In conclusion, to be more productive it ...
^^^^^

Transition Words or Phrases used:
also, however, if, may, really, regarding, so, well, apart from, in conclusion, as well as

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on Part of Speech:
To be verbs : 12.0 13.1623246493 91% => OK
Auxiliary verbs: 7.0 7.85571142285 89% => OK
Conjunction : 13.0 10.4138276553 125% => OK
Relative clauses : 6.0 7.30460921844 82% => OK
Pronoun: 33.0 24.0651302605 137% => Less pronouns wanted
Preposition: 55.0 41.998997996 131% => OK
Nominalization: 3.0 8.3376753507 36% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.

Performance on vocabulary words:
No of characters: 1736.0 1615.20841683 107% => OK
No of words: 360.0 315.596192385 114% => OK
Chars per words: 4.82222222222 5.12529762239 94% => OK
Fourth root words length: 4.35587717469 4.20363070211 104% => OK
Word Length SD: 2.45690636551 2.80592935109 88% => OK
Unique words: 182.0 176.041082164 103% => OK
Unique words percentage: 0.505555555556 0.561755894193 90% => More unique words wanted or less content wanted.
syllable_count: 535.5 506.74238477 106% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK

A sentence (or a clause, phrase) starts by:
Pronoun: 8.0 5.43587174349 147% => OK
Article: 2.0 2.52805611222 79% => OK
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 1.0 0.809619238477 124% => OK
Preposition: 6.0 4.76152304609 126% => OK

Performance on sentences:
How many sentences: 18.0 16.0721442886 112% => OK
Sentence length: 20.0 20.2975951904 99% => OK
Sentence length SD: 36.8932393686 49.4020404114 75% => OK
Chars per sentence: 96.4444444444 106.682146367 90% => OK
Words per sentence: 20.0 20.7667163134 96% => OK
Discourse Markers: 5.0 7.06120827912 71% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 1.0 5.01903807615 20% => OK
Sentences with positive sentiment : 10.0 8.67935871743 115% => OK
Sentences with negative sentiment : 5.0 3.9879759519 125% => OK
Sentences with neutral sentiment: 3.0 3.4128256513 88% => OK
What are sentences with positive/Negative/neutral sentiment?

Coherence and Cohesion:
Essay topic to essay body coherence: 0.381992460701 0.244688304435 156% => OK
Sentence topic coherence: 0.125410884064 0.084324248473 149% => OK
Sentence topic coherence SD: 0.0616573768585 0.0667982634062 92% => OK
Paragraph topic coherence: 0.243544309693 0.151304729494 161% => OK
Paragraph topic coherence SD: 0.083430327862 0.056905535591 147% => OK

Essay readability:
automated_readability_index: 11.3 13.0946893788 86% => Automated_readability_index is low.
flesch_reading_ease: 59.64 50.2224549098 119% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 9.9 11.3001002004 88% => OK
coleman_liau_index: 10.68 12.4159519038 86% => OK
dale_chall_readability_score: 7.52 8.58950901804 88% => OK
difficult_words: 66.0 78.4519038076 84% => More difficult words wanted.
linsear_write_formula: 10.5 9.78957915832 107% => OK
gunning_fog: 10.0 10.1190380762 99% => OK
text_standard: 11.0 10.7795591182 102% => OK
What are above readability scores?

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Rates: 73.0337078652 out of 100
Scores by essay e-grader: 6.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.