Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result.
Why do so many working people not get enough exercise? What can be done about this problem?
Office hours are getting hectic day-by-day. As a result, employees adequate time for exercise which lead to detrimental health effects. I will discuss all the reasons and probable solutions in my further paragraphs before forming an opinion.
To embark on, with the increasing demands and rising economy, employees have been devoting more time on office to meet their targets. Due to this, they have hardly any time for exercise. Even on weekend they do not want to push themselves for any physical activities. There are many reasons behind this negligence. Firstly, companies are asking their employees to stretch their working hours to finish their daily jobs even though they are aware of government laws. As a result working people do not get extra time for exercise. Secondly, office life are become so stressful then after reaching home they have left with no energy to do any more physical activities. Though few of them want to go for a walk or a gym, their body and mind do not encourage to them. Lastly, the mind set of people have changed due to unawareness of health issues. Employer and government do not run any program on health and its benefits if some one includes exercise in his life.
However, all discussed issues can be resolved very easily by talking few steps. Firstly, government must conduct surprise survey after office hours and should warn the employer if they are not following laws. Secondly, employer and government must run health related programs and must make their employees aware of benefits of exercise. Lastly, all individuals must change their mind-set. One should stop giving excuses such as fatigue, no time and busy in personal work. Efforts and initiatives of government and employers will be successful if employees change their thought process because 30 minutes of exercise in a day is quite manageable if an individual wants.
To conclude, although time for working professionals are less, they can infuse exercise in their life just by changing their process.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2019-12-11 | harsha.annapureddy@gmail.com | 78 | view |
| 2019-11-25 | wildhog.tejwani@gmail.com | 73 | view |
| 2019-10-28 | Salma Mohamed | 78 | view |
| 2019-10-24 | damo | 61 | view |
| 2019-10-21 | Muhammad Zubair | 61 | view |
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Grammar and spelling errors:
Line 3, column 922, Rule ID: ANY_BODY[1]
Message: Did you mean 'someone'?
Suggestion: someone
...y program on health and its benefits if some one includes exercise in his life. Howev...
^^^^^^^^
Transition Words or Phrases used:
first, firstly, however, if, lastly, second, secondly, so, then, such as, as a result
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 11.0 13.1623246493 84% => OK
Auxiliary verbs: 10.0 7.85571142285 127% => OK
Conjunction : 12.0 10.4138276553 115% => OK
Relative clauses : 1.0 7.30460921844 14% => More relative clauses wanted.
Pronoun: 25.0 24.0651302605 104% => OK
Preposition: 38.0 41.998997996 90% => OK
Nominalization: 6.0 8.3376753507 72% => OK
Performance on vocabulary words:
No of characters: 1686.0 1615.20841683 104% => OK
No of words: 332.0 315.596192385 105% => OK
Chars per words: 5.07831325301 5.12529762239 99% => OK
Fourth root words length: 4.2685907696 4.20363070211 102% => OK
Word Length SD: 2.58203340444 2.80592935109 92% => OK
Unique words: 182.0 176.041082164 103% => OK
Unique words percentage: 0.548192771084 0.561755894193 98% => OK
syllable_count: 523.8 506.74238477 103% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 4.0 5.43587174349 74% => OK
Article: 1.0 2.52805611222 40% => OK
Subordination: 4.0 2.10420841683 190% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 3.0 4.76152304609 63% => OK
Performance on sentences:
How many sentences: 20.0 16.0721442886 124% => OK
Sentence length: 16.0 20.2975951904 79% => The Avg. Sentence Length is relatively short.
Sentence length SD: 39.338403628 49.4020404114 80% => OK
Chars per sentence: 84.3 106.682146367 79% => OK
Words per sentence: 16.6 20.7667163134 80% => OK
Discourse Markers: 4.25 7.06120827912 60% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 1.0 5.01903807615 20% => OK
Sentences with positive sentiment : 8.0 8.67935871743 92% => OK
Sentences with negative sentiment : 4.0 3.9879759519 100% => OK
Sentences with neutral sentiment: 8.0 3.4128256513 234% => Less facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.27132716316 0.244688304435 111% => OK
Sentence topic coherence: 0.0857144573212 0.084324248473 102% => OK
Sentence topic coherence SD: 0.0712891883021 0.0667982634062 107% => OK
Paragraph topic coherence: 0.165780957899 0.151304729494 110% => OK
Paragraph topic coherence SD: 0.0499065756869 0.056905535591 88% => OK
Essay readability:
automated_readability_index: 10.8 13.0946893788 82% => Automated_readability_index is low.
flesch_reading_ease: 55.24 50.2224549098 110% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 9.5 11.3001002004 84% => OK
coleman_liau_index: 11.89 12.4159519038 96% => OK
dale_chall_readability_score: 8.14 8.58950901804 95% => OK
difficult_words: 78.0 78.4519038076 99% => OK
linsear_write_formula: 5.5 9.78957915832 56% => Linsear_write_formula is low.
gunning_fog: 8.4 10.1190380762 83% => OK
text_standard: 10.0 10.7795591182 93% => OK
What are above readability scores?
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Rates: 73.0337078652 out of 100
Scores by essay e-grader: 6.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.