In recent years, life has become more stressful than it has ever been. As a consequence, more and more people are suffering from stress-related problems. What factors are contributing to this increase and what do you think can be done to overcome the current problems.
Life has become more stressful than ever. People seems like cannot find a successful path due to stress related problem. Mentally disturbed one have problems in each and every step of the life. In my opinion, people should have stress but not across the inordinate level of stress in day to day life. Higher competition, higher expenses, limited resources, more expectation and globalizations are the main reasons for this increased stress in our life. Having realistic ambitions in life, living a positive life, better family bonding and being honest and contended are the main ways of overcoming this problem.
I believe that higher competition in every step of life is the most common reason for our stress. I believed that the stress has taken place into our mind due to the lack of our self-confidence. Main reason behind the stress is to not having a clear vision towards foreseeable future. Many people could not anticipate their aim and objectives in life. Mostly people who are always jumbling for their destinations tend to face stress in day to day activities. A person in stress neither gets an opportunity in life nor live the life happily. People in stress just waste their time for blaming others for their problem. Higher living expenses force people to work more and that has reached to over 10-14 hours in many professions. Limited resources and the higher population have made it impossible to have a decent life without competing. This is another reason people nowadays face more job-related stress than ever before. Many people are not contented with whatever they have and they are always in stress. Globalisation has opened the doors of new possibility and along with it new expectations. This is another reason that can be contributed to the stress. The environment pollution and junk food that we usually eat reduced our level of fitness and physical illness and mental stress are correlated.
Again, frustration and depression are the reasons for mental stress for people and drug abuse, family issues and social perspectives could be attributed to these. Stress decreases the efficiency of people on job. People with such pressure also fail to manage good relationship within home and outside. Such people cannot become happy as well as people around him are also affected.
There are many steps that the individuals and the society can take to make our life stress free. First of all, we have to learn to be contented and satisfied. Without being self-contented no one can ever overcome this problem. Proper planning, punctuality and better family bonding can solve this problem to some extent. We should live our life in a decent way and should always be honest not to question our own honesty and integrity. As far as I am concerned, sometimes, I have suffered for my career growth stress. But I did not cross the inordinate level of stress. I immediately concentrate towards the situation and find the problem myself and I try my best to come out from stress by making a proper plan and solve the problem as soon as possible.
Again, the cumulative effort to be happy and contended by each family member can contribute to a great deal. We should keep our body fit and do exercise daily. It is medically proven that proper exercise helps us reduce our stress. We should pick up hobbies, travel new places and read frequently to remove our stress. We also can travel to naturally beautiful places to reduce stresses of our mind. Travelling creates an opportunity to encounter with new circumstances and help to refresh our mind.
In my opinion, to come out from stress people have to identify the reason of stress and have to start working hard to resolve the problems immediately. If we cannot take immediate actions for our problems and stress, that might create a hazardous situation in foreseeable future.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2019-06-28 | Tolik | 92 | view |
| 2019-03-09 | Saira Faiz | 78 | view |
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Grammar and spelling errors:
Line 1, column 613, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...e main ways of overcoming this problem. I believe that higher competition in eve...
^^^^^^
Line 5, column 345, Rule ID: IN_A_X_MANNER[1]
Message: Consider replacing "in a decent way" with adverb for "decent"; eg, "in a hasty manner" with "hastily".
...to some extent. We should live our life in a decent way and should always be honest not to ques...
^^^^^^^^^^^^^^^
Transition Words or Phrases used:
also, but, first, if, so, well, as well as, first of all, in my opinion
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 21.0 13.1623246493 160% => OK
Auxiliary verbs: 17.0 7.85571142285 216% => Less auxiliary verb wanted.
Conjunction : 33.0 10.4138276553 317% => Less conjunction wanted
Relative clauses : 9.0 7.30460921844 123% => OK
Pronoun: 59.0 24.0651302605 245% => Less pronouns wanted
Preposition: 80.0 41.998997996 190% => OK
Nominalization: 12.0 8.3376753507 144% => OK
Performance on vocabulary words:
No of characters: 3201.0 1615.20841683 198% => OK
No of words: 647.0 315.596192385 205% => Less content wanted.
Chars per words: 4.94744976816 5.12529762239 97% => OK
Fourth root words length: 5.04343084457 4.20363070211 120% => OK
Word Length SD: 2.65957165817 2.80592935109 95% => OK
Unique words: 294.0 176.041082164 167% => OK
Unique words percentage: 0.454404945904 0.561755894193 81% => More unique words wanted or less content wanted.
syllable_count: 1009.8 506.74238477 199% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 13.0 5.43587174349 239% => Less pronouns wanted as sentence beginning.
Article: 3.0 2.52805611222 119% => OK
Subordination: 2.0 2.10420841683 95% => OK
Conjunction: 1.0 0.809619238477 124% => OK
Preposition: 4.0 4.76152304609 84% => OK
Performance on sentences:
How many sentences: 40.0 16.0721442886 249% => Too many sentences.
Sentence length: 16.0 20.2975951904 79% => The Avg. Sentence Length is relatively short.
Sentence length SD: 32.8447484387 49.4020404114 66% => OK
Chars per sentence: 80.025 106.682146367 75% => OK
Words per sentence: 16.175 20.7667163134 78% => OK
Discourse Markers: 1.775 7.06120827912 25% => More transition words/phrases wanted.
Paragraphs: 6.0 4.38176352705 137% => Less paragraphs wanted.
Language errors: 2.0 5.01903807615 40% => OK
Sentences with positive sentiment : 10.0 8.67935871743 115% => OK
Sentences with negative sentiment : 28.0 3.9879759519 702% => Less negative sentences wanted.
Sentences with neutral sentiment: 2.0 3.4128256513 59% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.28745382525 0.244688304435 117% => OK
Sentence topic coherence: 0.0863165902456 0.084324248473 102% => OK
Sentence topic coherence SD: 0.080536530683 0.0667982634062 121% => OK
Paragraph topic coherence: 0.16475083938 0.151304729494 109% => OK
Paragraph topic coherence SD: 0.0734775915118 0.056905535591 129% => OK
Essay readability:
automated_readability_index: 10.0 13.0946893788 76% => Automated_readability_index is low.
flesch_reading_ease: 55.24 50.2224549098 110% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 9.5 11.3001002004 84% => OK
coleman_liau_index: 11.13 12.4159519038 90% => OK
dale_chall_readability_score: 7.75 8.58950901804 90% => OK
difficult_words: 136.0 78.4519038076 173% => OK
linsear_write_formula: 8.0 9.78957915832 82% => OK
gunning_fog: 8.4 10.1190380762 83% => OK
text_standard: 10.0 10.7795591182 93% => OK
What are above readability scores?
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Maximum five paragraphs wanted.
Rates: 61.797752809 out of 100
Scores by essay e-grader: 5.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.