Some people think that exercise is the key to health while others feel that having a balanced diet is more important Discuss both sides and give your opinion

Physical activity is considered to be most effective way by many in maintaining healthy life. On the contrary, some people believe that good health should be maintained by having healthy food. In my opinion, though both ways are equally good. However, striking balance between both of them is the most important factor in maintaining healthy lifestyle.

Many people believe that exercising regularly is the most important aspect to stay healthy. Working out frequently reduces unnecessary fat in the body & makes the muscles stronger. In addition to this, stronger & fitter body means that it can also recover quickly in case of injuries. For example, people who work out regularly when subjected to challenges involving physical stress like working for long hours in daily life can handle them with ease.

On the other hand, some people disagree with it. They argue that controlling the food intake plays the most important role in staying healthy. Their concern is that people when they get involved too much into physical exercise & body building often tend to consume artificial supplements to build bigger muscles. As a result of this, it is very likely for such people to develop serious health issues like Heart problems, Diabetes etc in long term. They believe that the human body needs various nutrients to stay healthy which should be consumed through regular diet particularly Vitamins, Protein etc and it is important to consume all the required nutrients in the body.

In my opinion, though both exercise & healthy diet are methods keep the body healthy, it is most effective when both of them are balanced as a part of lifestyle. To conclude, doing regular exercise & maintaining balanced diet need to co exist as part of life to stay healthy.

Votes
Average: 7.3 (2 votes)
Essays by the user:

Grammar and spelling errors:
Line 1, column 61, Rule ID: MANY_NN[1]
Message: Possible agreement error. The noun in seems to be countable; consider using: 'many ins'.
Suggestion: many ins
... considered to be most effective way by many in maintaining healthy life. On the contra...
^^^^^^^

Transition Words or Phrases used:
also, however, if, so, for example, in addition, as a result, in my opinion, on the contrary, on the other hand

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on Part of Speech:
To be verbs : 13.0 13.1623246493 99% => OK
Auxiliary verbs: 5.0 7.85571142285 64% => OK
Conjunction : 1.0 10.4138276553 10% => More conjunction wanted.
Relative clauses : 11.0 7.30460921844 151% => OK
Pronoun: 22.0 24.0651302605 91% => OK
Preposition: 41.0 41.998997996 98% => OK
Nominalization: 2.0 8.3376753507 24% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.

Performance on vocabulary words:
No of characters: 1475.0 1615.20841683 91% => OK
No of words: 287.0 315.596192385 91% => More content wanted.
Chars per words: 5.1393728223 5.12529762239 100% => OK
Fourth root words length: 4.11595363751 4.20363070211 98% => OK
Word Length SD: 2.56088141537 2.80592935109 91% => OK
Unique words: 159.0 176.041082164 90% => More unique words wanted.
Unique words percentage: 0.554006968641 0.561755894193 99% => OK
syllable_count: 450.0 506.74238477 89% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK

A sentence (or a clause, phrase) starts by:
Pronoun: 5.0 5.43587174349 92% => OK
Article: 0.0 2.52805611222 0% => OK
Subordination: 3.0 2.10420841683 143% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 6.0 4.76152304609 126% => OK

Performance on sentences:
How many sentences: 15.0 16.0721442886 93% => OK
Sentence length: 19.0 20.2975951904 94% => OK
Sentence length SD: 45.8184824425 49.4020404114 93% => OK
Chars per sentence: 98.3333333333 106.682146367 92% => OK
Words per sentence: 19.1333333333 20.7667163134 92% => OK
Discourse Markers: 7.4 7.06120827912 105% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 1.0 5.01903807615 20% => OK
Sentences with positive sentiment : 13.0 8.67935871743 150% => OK
Sentences with negative sentiment : 1.0 3.9879759519 25% => More negative sentences wanted.
Sentences with neutral sentiment: 1.0 3.4128256513 29% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?

Coherence and Cohesion:
Essay topic to essay body coherence: 0.198163567099 0.244688304435 81% => OK
Sentence topic coherence: 0.0734891083971 0.084324248473 87% => OK
Sentence topic coherence SD: 0.0572981036339 0.0667982634062 86% => OK
Paragraph topic coherence: 0.125851663175 0.151304729494 83% => OK
Paragraph topic coherence SD: 0.0461776754179 0.056905535591 81% => OK

Essay readability:
automated_readability_index: 12.3 13.0946893788 94% => Automated_readability_index is low.
flesch_reading_ease: 52.19 50.2224549098 104% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 10.7 11.3001002004 95% => OK
coleman_liau_index: 12.53 12.4159519038 101% => OK
dale_chall_readability_score: 8.38 8.58950901804 98% => OK
difficult_words: 69.0 78.4519038076 88% => OK
linsear_write_formula: 7.0 9.78957915832 72% => OK
gunning_fog: 9.6 10.1190380762 95% => OK
text_standard: 13.0 10.7795591182 121% => OK
What are above readability scores?

---------------------

Rates: 73.0337078652 out of 100
Scores by essay e-grader: 6.5 Out of 9
---------------------
Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.

Grammar and spelling errors:
Line 1, column 61, Rule ID: MANY_NN[1]
Message: Possible agreement error. The noun in seems to be countable; consider using: 'many ins'.
Suggestion: many ins
... considered to be most effective way by many in maintaining healthy life. On the contra...
^^^^^^^

Transition Words or Phrases used:
also, however, if, so, for example, in addition, as a result, in my opinion, on the contrary, on the other hand

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on Part of Speech:
To be verbs : 13.0 13.1623246493 99% => OK
Auxiliary verbs: 5.0 7.85571142285 64% => OK
Conjunction : 1.0 10.4138276553 10% => More conjunction wanted.
Relative clauses : 11.0 7.30460921844 151% => OK
Pronoun: 22.0 24.0651302605 91% => OK
Preposition: 41.0 41.998997996 98% => OK
Nominalization: 2.0 8.3376753507 24% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.

Performance on vocabulary words:
No of characters: 1475.0 1615.20841683 91% => OK
No of words: 287.0 315.596192385 91% => More content wanted.
Chars per words: 5.1393728223 5.12529762239 100% => OK
Fourth root words length: 4.11595363751 4.20363070211 98% => OK
Word Length SD: 2.56088141537 2.80592935109 91% => OK
Unique words: 159.0 176.041082164 90% => More unique words wanted.
Unique words percentage: 0.554006968641 0.561755894193 99% => OK
syllable_count: 450.0 506.74238477 89% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK

A sentence (or a clause, phrase) starts by:
Pronoun: 5.0 5.43587174349 92% => OK
Article: 0.0 2.52805611222 0% => OK
Subordination: 3.0 2.10420841683 143% => OK
Conjunction: 0.0 0.809619238477 0% => OK
Preposition: 6.0 4.76152304609 126% => OK

Performance on sentences:
How many sentences: 15.0 16.0721442886 93% => OK
Sentence length: 19.0 20.2975951904 94% => OK
Sentence length SD: 45.8184824425 49.4020404114 93% => OK
Chars per sentence: 98.3333333333 106.682146367 92% => OK
Words per sentence: 19.1333333333 20.7667163134 92% => OK
Discourse Markers: 7.4 7.06120827912 105% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 1.0 5.01903807615 20% => OK
Sentences with positive sentiment : 13.0 8.67935871743 150% => OK
Sentences with negative sentiment : 1.0 3.9879759519 25% => More negative sentences wanted.
Sentences with neutral sentiment: 1.0 3.4128256513 29% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?

Coherence and Cohesion:
Essay topic to essay body coherence: 0.198163567099 0.244688304435 81% => OK
Sentence topic coherence: 0.0734891083971 0.084324248473 87% => OK
Sentence topic coherence SD: 0.0572981036339 0.0667982634062 86% => OK
Paragraph topic coherence: 0.125851663175 0.151304729494 83% => OK
Paragraph topic coherence SD: 0.0461776754179 0.056905535591 81% => OK

Essay readability:
automated_readability_index: 12.3 13.0946893788 94% => Automated_readability_index is low.
flesch_reading_ease: 52.19 50.2224549098 104% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 10.7 11.3001002004 95% => OK
coleman_liau_index: 12.53 12.4159519038 101% => OK
dale_chall_readability_score: 8.38 8.58950901804 98% => OK
difficult_words: 69.0 78.4519038076 88% => OK
linsear_write_formula: 7.0 9.78957915832 72% => OK
gunning_fog: 9.6 10.1190380762 95% => OK
text_standard: 13.0 10.7795591182 121% => OK
What are above readability scores?

---------------------

Rates: 73.0337078652 out of 100
Scores by essay e-grader: 6.5 Out of 9
---------------------
Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.