The Best way to improve health is to do regular exercise. To what you agree?
daily workouts are considered as the optimum method of developing a healthy lifestyle. this essay agrees with the statement to some extent as a balanced diet also goes hand in hand with the physical activity. The thought process of this essay will discuss the benefits of exercise is incomplete without having a nutritious diet for any person’s health.
On the one hand, doing daily exercise is useful for our health in many ways. firstly, it strengthens our muscles and keep us active all day, which help us to do all work quickly and in a good way. Secondly, it helps us to control our various health problems because nowadays, people are suffering from various chronic diseases, and many doctors advise to do physical activity on a routine schedule. For example, research conducted by National Medical Science group published an article that exercise can reduce the risk of heart-related problems and, also enhances physical and mental fitness for a long time.
On the contrary, physical exercise cannot be effective without having a proper diet. As, diet is equally important to reduce many health consequences because if the people do regular physical activity and having high calories and fast foods in their meals, it will not make the person healthy. Furthermore, diet also boosts the human immune system and made them fit. For example, a recent survey report shows that a person consumed boiled food, which is low in calories have more life expectancy than a person who consumed food which is rich in calories.
To sum up, it is important to do regular physical exercise to keep our body fit. However, diet also plays an essential role to have a healthier lifestyle.
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Grammar and spelling errors:
Line 1, column 1, Rule ID: UPPERCASE_SENTENCE_START
Message: This sentence does not start with an uppercase letter
Suggestion: Daily
daily workouts are considered as the optimum ...
^^^^^
Line 1, column 88, Rule ID: UPPERCASE_SENTENCE_START
Message: This sentence does not start with an uppercase letter
Suggestion: This
...thod of developing a healthy lifestyle. this essay agrees with the statement to some...
^^^^
Line 2, column 77, Rule ID: UPPERCASE_SENTENCE_START
Message: This sentence does not start with an uppercase letter
Suggestion: Firstly
... is useful for our health in many ways. firstly, it strengthens our muscles and keep us...
^^^^^^^
Line 2, column 352, Rule ID: ALLOW_TO[1]
Message: Did you mean 'doing'? Or maybe you should add a pronoun? In active voice, 'advise' + 'to' takes an object, usually a pronoun.
Suggestion: doing
...ronic diseases, and many doctors advise to do physical activity on a routine schedule...
^^^^^
Transition Words or Phrases used:
also, first, firstly, furthermore, however, if, second, secondly, so, then, for example, on the contrary, to sum up
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 9.0 13.1623246493 68% => OK
Auxiliary verbs: 4.0 7.85571142285 51% => OK
Conjunction : 8.0 10.4138276553 77% => OK
Relative clauses : 6.0 7.30460921844 82% => OK
Pronoun: 17.0 24.0651302605 71% => OK
Preposition: 29.0 41.998997996 69% => OK
Nominalization: 2.0 8.3376753507 24% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 1405.0 1615.20841683 87% => OK
No of words: 281.0 315.596192385 89% => More content wanted.
Chars per words: 5.0 5.12529762239 98% => OK
Fourth root words length: 4.09427095027 4.20363070211 97% => OK
Word Length SD: 2.59603601601 2.80592935109 93% => OK
Unique words: 164.0 176.041082164 93% => More unique words wanted.
Unique words percentage: 0.583629893238 0.561755894193 104% => OK
syllable_count: 447.3 506.74238477 88% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 5.0 5.43587174349 92% => OK
Article: 2.0 2.52805611222 79% => OK
Subordination: 0.0 2.10420841683 0% => More adverbial clause wanted.
Conjunction: 1.0 0.809619238477 124% => OK
Preposition: 3.0 4.76152304609 63% => OK
Performance on sentences:
How many sentences: 13.0 16.0721442886 81% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 21.0 20.2975951904 103% => OK
Sentence length SD: 53.588835718 49.4020404114 108% => OK
Chars per sentence: 108.076923077 106.682146367 101% => OK
Words per sentence: 21.6153846154 20.7667163134 104% => OK
Discourse Markers: 8.84615384615 7.06120827912 125% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 4.0 5.01903807615 80% => OK
Sentences with positive sentiment : 10.0 8.67935871743 115% => OK
Sentences with negative sentiment : 3.0 3.9879759519 75% => OK
Sentences with neutral sentiment: 0.0 3.4128256513 0% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.111595494422 0.244688304435 46% => OK
Sentence topic coherence: 0.0413766548901 0.084324248473 49% => OK
Sentence topic coherence SD: 0.0437298447001 0.0667982634062 65% => OK
Paragraph topic coherence: 0.0678799333013 0.151304729494 45% => OK
Paragraph topic coherence SD: 0.0199188840365 0.056905535591 35% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.
Essay readability:
automated_readability_index: 12.9 13.0946893788 99% => OK
flesch_reading_ease: 50.16 50.2224549098 100% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 11.5 11.3001002004 102% => OK
coleman_liau_index: 11.72 12.4159519038 94% => OK
dale_chall_readability_score: 8.61 8.58950901804 100% => OK
difficult_words: 70.0 78.4519038076 89% => OK
linsear_write_formula: 8.0 9.78957915832 82% => OK
gunning_fog: 10.4 10.1190380762 103% => OK
text_standard: 12.0 10.7795591182 111% => OK
What are above readability scores?
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Rates: 67.4157303371 out of 100
Scores by essay e-grader: 6.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.