A healthy person is often described as someone who has a good diet, gets plenty of exercise, and avoids stress.
What should people do to stay healthy in your country?
Give reasons for your answer and include any relevant examples from your own knowledge or experience.
A person is considered to be physically fit who follows the basic rules of fitness, such as eating nutritious food, enough exercise, and ignore any anxiety in life. These things are essential to attain a healthy body. Therefore, people should holistically follow these three principles to stay healthy.
Switching to a balanced diet regimen is vital for attaining good health. A balanced meal consists of all required components of food that are prominent for body functioning. It must contain appropriate vitamins, nutrients, fats, minerals, and carbohydrates in exact quantities. Statistically, the World Health Organization (WHO) has found that about thirty-two percent of the world's population is healthy, because of their consumption of a strict and nutritious diet compared to others who are obese and eat ultra-processed food. Hence, the positives of eating healthy meals for fitness cannot be questioned.
Furthermore, regular physical exercises and yoga improves the mental and physical health of a person. In other words, if an individual does workout daily, he could easily avoid stress and illness. Yet, many people are work-oriented and leading a sedentary lifestyle, exercise is the key for them to stay fit and stress-free. According to a recent article published in The Guardian, for instance, employees of the Multinational Companies (MNCs) are prone to anxiety due to there workloads; therefore, adding an exercise regimen or a daily morning walk keeps the work-life pressures at bay.
In conclusion, although the intake of a complete healthy diet is necessary to keep the body fit, its combination with physical workout and tension-free life has paramount importance to get a healthy and fit body.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2021-03-25 | Rachana92 | 61 | view |
| 2021-03-24 | ankita.hpgdc | 78 | view |
| 2021-01-31 | swodha | 78 | view |
| 2020-12-16 | skgurna4567@gmail.com | 84 | view |
| 2020-09-07 | Emjay | 78 | view |
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Grammar and spelling errors:
Line 3, column 375, Rule ID: POSSESIVE_APOSTROPHE[1]
Message: Possible typo: apostrophe is missing. Did you mean 'worlds'' or 'world's'?
Suggestion: worlds'; world's
...nd that about thirty-two percent of the worlds population is healthy, because of their...
^^^^^^
Transition Words or Phrases used:
furthermore, hence, if, so, therefore, for instance, in conclusion, such as, in other words
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 12.0 13.1623246493 91% => OK
Auxiliary verbs: 4.0 7.85571142285 51% => OK
Conjunction : 12.0 10.4138276553 115% => OK
Relative clauses : 5.0 7.30460921844 68% => More relative clauses wanted.
Pronoun: 9.0 24.0651302605 37% => OK
Preposition: 29.0 41.998997996 69% => OK
Nominalization: 6.0 8.3376753507 72% => OK
Performance on vocabulary words:
No of characters: 1475.0 1615.20841683 91% => OK
No of words: 267.0 315.596192385 85% => More content wanted.
Chars per words: 5.52434456929 5.12529762239 108% => OK
Fourth root words length: 4.04229324003 4.20363070211 96% => OK
Word Length SD: 3.09422235954 2.80592935109 110% => OK
Unique words: 173.0 176.041082164 98% => OK
Unique words percentage: 0.647940074906 0.561755894193 115% => OK
syllable_count: 449.1 506.74238477 89% => OK
avg_syllables_per_word: 1.7 1.60771543086 106% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 4.0 5.43587174349 74% => OK
Article: 4.0 2.52805611222 158% => OK
Subordination: 3.0 2.10420841683 143% => OK
Conjunction: 2.0 0.809619238477 247% => Less conjunction wanted as sentence beginning.
Preposition: 4.0 4.76152304609 84% => OK
Performance on sentences:
How many sentences: 13.0 16.0721442886 81% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 20.0 20.2975951904 99% => OK
Sentence length SD: 66.3563983172 49.4020404114 134% => OK
Chars per sentence: 113.461538462 106.682146367 106% => OK
Words per sentence: 20.5384615385 20.7667163134 99% => OK
Discourse Markers: 7.0 7.06120827912 99% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 1.0 5.01903807615 20% => OK
Sentences with positive sentiment : 10.0 8.67935871743 115% => OK
Sentences with negative sentiment : 2.0 3.9879759519 50% => More negative sentences wanted.
Sentences with neutral sentiment: 1.0 3.4128256513 29% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.172449404438 0.244688304435 70% => OK
Sentence topic coherence: 0.0586009066049 0.084324248473 69% => OK
Sentence topic coherence SD: 0.0298999799294 0.0667982634062 45% => Sentences are similar to each other.
Paragraph topic coherence: 0.0996298219075 0.151304729494 66% => OK
Paragraph topic coherence SD: 0.00679761751263 0.056905535591 12% => Paragraphs are similar to each other. Some content may get duplicated or it is not exactly right on the topic.
Essay readability:
automated_readability_index: 14.8 13.0946893788 113% => OK
flesch_reading_ease: 42.72 50.2224549098 85% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 12.3 11.3001002004 109% => OK
coleman_liau_index: 14.74 12.4159519038 119% => OK
dale_chall_readability_score: 10.01 8.58950901804 117% => OK
difficult_words: 91.0 78.4519038076 116% => OK
linsear_write_formula: 7.0 9.78957915832 72% => OK
gunning_fog: 10.0 10.1190380762 99% => OK
text_standard: 15.0 10.7795591182 139% => OK
What are above readability scores?
---------------------
Rates: 78.6516853933 out of 100
Scores by essay e-grader: 7.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.