Although most people are richer than in the past, modern life seems very stressful, and the number of people suffering from stress is at record levels. What are the main causes of stress in modern life, and how could stress be reduced?
With the rapid developments of the society, especially the economics, people are becoming more and more wealthy, which raised the living standards considerably. Surprisingly, in such fulfilled conditions, the rates of people who are stressed and vulnerable is unfortunately at its peak. In this essay, I will discuss some possible causes of stress in modern days and propose some suitable solutions to this complicated, yet extremely urgent problem.
One of the main reasons why so many people are under stress these days is that high expectations and competitiveness appear in every aspect of our lives. Students are expected to achieve excellent grades and made it to prestigious, top-ranking colleges. Mean while, adults are required to be steel-collar workers to be able to support themselves and their families. Besides, peer pressure may be another source of strain. People can easily feel insecured, that they are less competent and worthy than someone else, which is incredibly toxic and damaging to their self-esteems. Not only that, with social media becoming increasingly popular amongst all ages, we are being negatively influenced on by unrealistic standards set by society. Solving this problem need more than one answer. Firstly, the government should set limited working-time at offices and schools. Parents should also encourage children to take part in extra-curricula activities, allow them to pursue their reasonable passions and be more understanding. Authorities and organizations should create campaigns and projects which help the public learn about self-love in order for them to be more aware of their own worth and capabilities. Big influencers on social media can contribute to to reducing stress and pressure by giving motivational words to their audience as well.
Another reason why the number of people suffering from stress is at record levels nowadays, is the lack of therapy treatment and the ignorance toward mental illnesses. Many people suffer from mental illnesses and stress without acknowledging. Furthermore, private therapy sessions are rather expensive , so not a lot of people are capable of affording them. To tackle this problem, the government should put out mass, national campaigns, in which people are offered free, proper treatment and consultation about stress. Moreover, at schools, apart from a consultant, teachers should be trained to pick up signs from their students' attitude and behaviours.
Last but not least, the surrounding environment contribute greatly to your spirits as well. Living in a mega city with daily traffic issues, serious pollution, high crimes rate, lack of trees or relaxing spots is definitely more stressful than that in a peaceful, suburban area. In addition, small and messy places affect badly on moods. A solution to this problem might be to go out and exercise more regularly. This can both lighten up your mood and reduce stress, alongside with keeping you in perfect shape.
All in all, in my view, stress is a problem for the whole society to solve. This is a serious issue and we need to shed some more light on it.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2021-08-25 | claraa_ltn | 95 | view |
| 2019-04-21 | Turonxoja | 86 | view |
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Grammar and spelling errors:
Line 2, column 254, Rule ID: MEAN_WHILE[1]
Message: Did you mean 'meanwhile'?
Suggestion: Meanwhile
...t to prestigious, top-ranking colleges. Mean while, adults are required to be steel-collar...
^^^^^^^^^^
Line 2, column 1252, Rule ID: ENGLISH_WORD_REPEAT_RULE
Message: Possible typo: you repeated a word
Suggestion: to
...luencers on social media can contribute to to reducing stress and pressure by giving ...
^^^^^
Line 3, column 301, Rule ID: COMMA_PARENTHESIS_WHITESPACE
Message: Put a space after the comma, but not before the comma
Suggestion: ,
...te therapy sessions are rather expensive , so not a lot of people are capable of a...
^^
Transition Words or Phrases used:
also, besides, but, first, firstly, furthermore, may, moreover, so, well, while, apart from, in addition, in my view
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 26.0 13.1623246493 198% => OK
Auxiliary verbs: 13.0 7.85571142285 165% => OK
Conjunction : 25.0 10.4138276553 240% => Less conjunction wanted
Relative clauses : 9.0 7.30460921844 123% => OK
Pronoun: 34.0 24.0651302605 141% => Less pronouns wanted
Preposition: 74.0 41.998997996 176% => OK
Nominalization: 11.0 8.3376753507 132% => OK
Performance on vocabulary words:
No of characters: 2618.0 1615.20841683 162% => OK
No of words: 493.0 315.596192385 156% => Less content wanted.
Chars per words: 5.31034482759 5.12529762239 104% => OK
Fourth root words length: 4.71206996034 4.20363070211 112% => OK
Word Length SD: 2.91315732505 2.80592935109 104% => OK
Unique words: 294.0 176.041082164 167% => OK
Unique words percentage: 0.596348884381 0.561755894193 106% => OK
syllable_count: 801.9 506.74238477 158% => OK
avg_syllables_per_word: 1.6 1.60771543086 100% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 5.0 5.43587174349 92% => OK
Article: 5.0 2.52805611222 198% => OK
Subordination: 0.0 2.10420841683 0% => More adverbial clause wanted.
Conjunction: 1.0 0.809619238477 124% => OK
Preposition: 11.0 4.76152304609 231% => Less preposition wanted as sentence beginnings.
Performance on sentences:
How many sentences: 26.0 16.0721442886 162% => OK
Sentence length: 18.0 20.2975951904 89% => OK
Sentence length SD: 42.5721802653 49.4020404114 86% => OK
Chars per sentence: 100.692307692 106.682146367 94% => OK
Words per sentence: 18.9615384615 20.7667163134 91% => OK
Discourse Markers: 4.46153846154 7.06120827912 63% => OK
Paragraphs: 5.0 4.38176352705 114% => OK
Language errors: 3.0 5.01903807615 60% => OK
Sentences with positive sentiment : 11.0 8.67935871743 127% => OK
Sentences with negative sentiment : 14.0 3.9879759519 351% => Less negative sentences wanted.
Sentences with neutral sentiment: 1.0 3.4128256513 29% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.283401363171 0.244688304435 116% => OK
Sentence topic coherence: 0.071166240929 0.084324248473 84% => OK
Sentence topic coherence SD: 0.0714291012072 0.0667982634062 107% => OK
Paragraph topic coherence: 0.155236540256 0.151304729494 103% => OK
Paragraph topic coherence SD: 0.0754901505684 0.056905535591 133% => OK
Essay readability:
automated_readability_index: 13.1 13.0946893788 100% => OK
flesch_reading_ease: 53.21 50.2224549098 106% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 10.3 11.3001002004 91% => OK
coleman_liau_index: 13.52 12.4159519038 109% => OK
dale_chall_readability_score: 9.53 8.58950901804 111% => OK
difficult_words: 156.0 78.4519038076 199% => OK
linsear_write_formula: 12.0 9.78957915832 123% => OK
gunning_fog: 9.2 10.1190380762 91% => OK
text_standard: 10.0 10.7795591182 93% => OK
What are above readability scores?
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Rates: 89.8876404494 out of 100
Scores by essay e-grader: 8.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.