Should People Eat A Vegetarian Diet? Write An Essay For Or Against Vegetarianism.
In recent years, there has been a growing trend toward becoming vegetarian. This is mainly because people think that consuming meat will cause harm to their bodies. In my opinion, it is necessary to eat a vegetarian diet since it is believed to be better for the skin and health.
I am strongly convinced that vegetarianism is a lifestyle that develops people’s health. The principal reason for this is that it can help people reduce cancer risk. Fresh fruits, vegetables, and whole grains in a vegetarian diet provide vitamins and catalysts that help the body fight disease and cancer risks such as selenium, and antioxidants such as vitamin C, and vitamin E ... The Guardian article from 2022 indicates that vegetarians have a 14% reduced risk of contracting cancer than carnivores do.
In addition, becoming vegetarian helps people have healthy skin. As a dermatologist, Dr. Jegasothy (2022) said “The rates of hormonal acne I see have gone up so much. It’s all coming from the hormones that the animals we eat are being fed.” In short, these hormones that cause acne are limited by a vegetarian diet that also includes lots of fresh fruits and vegetables. Vegetarian diets also include vitamins and minerals that support detoxification, improve suppleness, boost skin resilience, and decrease the aging process of the skin.
In contrast, it is understandable why some believe that people should eat meat. This is because the body would receive Vitamin B12 from the carnivorous diet. Only foods like meat, fish, and eggs, as well as modest amounts of other meals like milk and cereals, contain this vitamin. Red blood cells and neurons are both formed with the help of vitamin B12. Anemia can develop when the body doesn't create enough red blood cells. Moreover, meat eaters will be able to fully meet their protein needs. However, these are shortsighted views. Vegans can consume supplementary vitamins like B12 pills or take additional supplements. Also, protein does not only originate from meals that are made from animals. Many plants also have a lot of protein, including Nutritional yeast, Seeds, Nuts, Beans, Tofu, etc. In reality, adopting a diet high in whole plant foods can help you reduce your chance of developing numerous chronic diseases and improve your general well-being. “On a vegetarian or vegan diet, you can get enough protein if you eat an adequate number of calories from a variety of whole foods,” says registered dietitian Nancy Geib, RD, LDN.
In conclusion, there are sufficient grounds to reject the view that people should eat meat. It is my genuine belief that vegetarianism is a lifestyle that nourishes both the health and skin better.
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2022-12-21 | Apple02 | 84 | view |
2019-07-27 | Nam Nguyen | 56 | view |
2019-07-27 | Nam Nguyen | 56 | view |
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Grammar and spelling errors:
Line 7, column 390, Rule ID: EN_CONTRACTION_SPELLING
Message: Possible spelling mistake found
Suggestion: doesn't
...n B12. Anemia can develop when the body doesnt create enough red blood cells. Moreover...
^^^^^^
Transition Words or Phrases used:
also, however, if, moreover, so, well, in addition, in conclusion, in contrast, in short, such as, as well as, in my opinion
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 20.0 13.1623246493 152% => OK
Auxiliary verbs: 10.0 7.85571142285 127% => OK
Conjunction : 16.0 10.4138276553 154% => OK
Relative clauses : 16.0 7.30460921844 219% => Less relative clauses wanted (maybe 'which' is over used).
Pronoun: 39.0 24.0651302605 162% => Less pronouns wanted
Preposition: 39.0 41.998997996 93% => OK
Nominalization: 3.0 8.3376753507 36% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 2253.0 1615.20841683 139% => OK
No of words: 441.0 315.596192385 140% => Less content wanted.
Chars per words: 5.10884353741 5.12529762239 100% => OK
Fourth root words length: 4.58257569496 4.20363070211 109% => OK
Word Length SD: 2.66252299237 2.80592935109 95% => OK
Unique words: 259.0 176.041082164 147% => OK
Unique words percentage: 0.587301587302 0.561755894193 105% => OK
syllable_count: 675.0 506.74238477 133% => OK
avg_syllables_per_word: 1.5 1.60771543086 93% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 10.0 5.43587174349 184% => OK
Article: 2.0 2.52805611222 79% => OK
Subordination: 2.0 2.10420841683 95% => OK
Conjunction: 5.0 0.809619238477 618% => Less conjunction wanted as sentence beginning.
Preposition: 6.0 4.76152304609 126% => OK
Performance on sentences:
How many sentences: 25.0 16.0721442886 156% => OK
Sentence length: 17.0 20.2975951904 84% => The Avg. Sentence Length is relatively short.
Sentence length SD: 45.345500328 49.4020404114 92% => OK
Chars per sentence: 90.12 106.682146367 84% => OK
Words per sentence: 17.64 20.7667163134 85% => OK
Discourse Markers: 4.96 7.06120827912 70% => OK
Paragraphs: 5.0 4.38176352705 114% => OK
Language errors: 1.0 5.01903807615 20% => OK
Sentences with positive sentiment : 13.0 8.67935871743 150% => OK
Sentences with negative sentiment : 7.0 3.9879759519 176% => OK
Sentences with neutral sentiment: 5.0 3.4128256513 147% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.27903567741 0.244688304435 114% => OK
Sentence topic coherence: 0.0770030325345 0.084324248473 91% => OK
Sentence topic coherence SD: 0.0735249622508 0.0667982634062 110% => OK
Paragraph topic coherence: 0.182400022596 0.151304729494 121% => OK
Paragraph topic coherence SD: 0.0432039087755 0.056905535591 76% => OK
Essay readability:
automated_readability_index: 11.5 13.0946893788 88% => Automated_readability_index is low.
flesch_reading_ease: 62.68 50.2224549098 125% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 8.7 11.3001002004 77% => OK
coleman_liau_index: 12.06 12.4159519038 97% => OK
dale_chall_readability_score: 8.31 8.58950901804 97% => OK
difficult_words: 107.0 78.4519038076 136% => OK
linsear_write_formula: 8.5 9.78957915832 87% => OK
gunning_fog: 8.8 10.1190380762 87% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?
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Rates: 84.2696629213 out of 100
Scores by essay e-grader: 5.0 Out of 6
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.