Many working people get little or no exercise during the working day or in their free time, and have health problems as a result.
Why do many working people not get enough exercise?
What can be done about this problem?
As we know, many people don't have enough time to do some activities after work or during their free time, this will cause them to have health problems. Many reasons that let men not to exercise and there are several important solutions to solve it.
On one hand, our everyday problems letting us to have lack in exercising, that's why we are facing health problems. One of the reasons is time, we work more than 8 hours per day, we need to walk early to avoid traffic congestion and back home we face the same issue which is traffic, therefore man won't have enough time to exercise. Marriage is the another reason, when we get married, we need to do our duties towards our families and we need to spend few hours with our kids, so they can feel that we are next to them and listening to their stories. These few reasons will lead to lack of exercising and let man have health problems. For example, few years ago I had back pain, I went to the doctor and had several treatments for my back, because I stopped exercising when I started my job and never had time to go to the gym, where I spend most of my time at work and driving from and back home.
On the other hand, there is some solutions should be done so man can get enough exercise after work. He can organize his time and finish his duties on time, try not to stay extra hours at work and forget his health. Second, motivation is the main solution to encourage the person to do some stretching exercises at work or do sports after work to avoid pain. People need to release the stress from their bodies by exercising at least 3 day per week. Moreover, companies should have sports gym for its employees where they can exercise directly after work and have a massage therapy clinic. For example, one of my previous companies, we used to have gym and pool where all employees have free access to them during the week, this strategy motivate works to exercise and release their work stress inside the gym.
As a conclusion, many problems will lead to lack of exercising, but for every issue there is a solution. Therefore, I believe that motivation and scheduling your time is the main solution where people can have enough training and to avoid health problems.
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2019-12-18 | niravparmar | 73 | view |
| 2019-11-25 | wildhog.tejwani@gmail.com | 56 | view |
| 2019-11-20 | amanda.mosby | 78 | view |
| 2019-11-01 | Narges.s | 84 | view |
| 2019-10-22 | ranab | 56 | view |
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Grammar and spelling errors:
Line 1, column 25, Rule ID: EN_CONTRACTION_SPELLING
Message: Possible spelling mistake found
Suggestion: don't
As we know, many people dont have enough time to do some activities ...
^^^^
Line 2, column 75, Rule ID: EN_CONTRACTION_SPELLING
Message: Possible spelling mistake found
Suggestion: that's
... letting us to have lack in exercising, thats why we are facing health problems. One ...
^^^^^
Line 3, column 20, Rule ID: THERE_S_MANY[4]
Message: Did you mean 'there are some solutions'?
Suggestion: there are some solutions
...from and back home. On the other hand, there is some solutions should be done so man can get enough ex...
^^^^^^^^^^^^^^^^^^^^^^^
Transition Words or Phrases used:
but, moreover, second, so, therefore, at least, for example, on the other hand
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 11.0 13.1623246493 84% => OK
Auxiliary verbs: 14.0 7.85571142285 178% => OK
Conjunction : 19.0 10.4138276553 182% => OK
Relative clauses : 10.0 7.30460921844 137% => OK
Pronoun: 47.0 24.0651302605 195% => Less pronouns wanted
Preposition: 50.0 41.998997996 119% => OK
Nominalization: 6.0 8.3376753507 72% => OK
Performance on vocabulary words:
No of characters: 1815.0 1615.20841683 112% => OK
No of words: 407.0 315.596192385 129% => OK
Chars per words: 4.45945945946 5.12529762239 87% => OK
Fourth root words length: 4.49157444576 4.20363070211 107% => OK
Word Length SD: 2.28351381476 2.80592935109 81% => OK
Unique words: 191.0 176.041082164 108% => OK
Unique words percentage: 0.469287469287 0.561755894193 84% => More unique words wanted or less content wanted.
syllable_count: 568.8 506.74238477 112% => OK
avg_syllables_per_word: 1.4 1.60771543086 87% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 11.0 5.43587174349 202% => Less pronouns wanted as sentence beginning.
Article: 0.0 2.52805611222 0% => OK
Subordination: 4.0 2.10420841683 190% => OK
Conjunction: 1.0 0.809619238477 124% => OK
Preposition: 2.0 4.76152304609 42% => More preposition wanted as sentence beginning.
Performance on sentences:
How many sentences: 15.0 16.0721442886 93% => OK
Sentence length: 27.0 20.2975951904 133% => The Avg. Sentence Length is relatively long.
Sentence length SD: 54.5585923572 49.4020404114 110% => OK
Chars per sentence: 121.0 106.682146367 113% => OK
Words per sentence: 27.1333333333 20.7667163134 131% => OK
Discourse Markers: 5.2 7.06120827912 74% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 3.0 5.01903807615 60% => OK
Sentences with positive sentiment : 6.0 8.67935871743 69% => OK
Sentences with negative sentiment : 7.0 3.9879759519 176% => OK
Sentences with neutral sentiment: 2.0 3.4128256513 59% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.396947131993 0.244688304435 162% => OK
Sentence topic coherence: 0.145156161661 0.084324248473 172% => OK
Sentence topic coherence SD: 0.0767701446715 0.0667982634062 115% => OK
Paragraph topic coherence: 0.266286208899 0.151304729494 176% => OK
Paragraph topic coherence SD: 0.0986925323058 0.056905535591 173% => OK
Essay readability:
automated_readability_index: 13.1 13.0946893788 100% => OK
flesch_reading_ease: 60.99 50.2224549098 121% => OK
smog_index: 3.1 7.44779559118 42% => Smog_index is low.
flesch_kincaid_grade: 11.5 11.3001002004 102% => OK
coleman_liau_index: 8.88 12.4159519038 72% => OK
dale_chall_readability_score: 6.99 8.58950901804 81% => OK
difficult_words: 52.0 78.4519038076 66% => More difficult words wanted.
linsear_write_formula: 13.5 9.78957915832 138% => OK
gunning_fog: 12.8 10.1190380762 126% => OK
text_standard: 14.0 10.7795591182 130% => OK
What are above readability scores?
---------------------
Rates: 73.0337078652 out of 100
Scores by essay e-grader: 6.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.