Nowadays many people complain about not getting enough sleep What problems does lack of sleep cause What can be done about lack of sleep

Essay topics:

Nowadays many people complain about not getting enough sleep. What problems does lack of sleep cause?What can be done about lack of sleep?

Sleep plays a vital role in everyone's life. Lack of sleep can take a serious toll on people in various ways. In the forthcoming paragraphs, we will discuss the most serious problems, and ways in which the situation can be improved.

Firstly, when a person does not have abundance sleep then his mental health gets affected, which makes it difficult for him to function properly in his day to day life. In addition, humans must sleep well in order to get their food digested, else this will lead to indigestion problems which also end up in damaging their body. For instance, Kavya, who prepared for her CA exam without sleeping for 3 days continuously could not perform well on the exam due to the fact that her mind was not stable, and she was not able to maintain her focus.

Therefore, turning to possible solutions, perhaps the most effective and immediate solutions would be to follow a proper sleep cycle every day. Meaning, when people get ready to sleep mobile phones should be turned off or put to silent mode. Furthermore, every individual must do any form of exercise’s which also triggers the sleep within the person. For example, Akshay Kumar was diagnosed to have Insomnia disorder as he used mobile phones without sleeping for enough period. Thus, he started to avoid using gadgets during night time, which slowly helped him to get proper sleep without any hindrance.

In conclusion, sleep is an essential routine for humans and one must make sure to have enough of it. Lack of sleep will affect both physical and mental health of the person. With this in mind, both youngsters and elderly people must limit using electronic devices prior to sleep and workout more to get a peaceful sleep every day.

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Average: 8.4 (1 vote)
This essay topic by users
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2023-05-08 barkavi 84 view
Essays by user barkavi :

Comments

Transition Words or Phrases used:
also, first, firstly, furthermore, if, so, then, therefore, thus, well, for example, for instance, in addition, in conclusion

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on Part of Speech:
To be verbs : 7.0 7.48453608247 94% => OK
Auxiliary verbs: 12.0 4.92783505155 244% => Less auxiliary verb wanted.
Conjunction : 8.0 5.05154639175 158% => OK
Relative clauses : 9.0 3.03092783505 297% => Less relative clauses wanted (maybe 'which' is over used).
Pronoun: 18.0 32.9175257732 55% => OK
Preposition: 41.0 26.3917525773 155% => OK
Nominalization: 7.0 3.85567010309 182% => OK

Performance on vocabulary words:
No of characters: 1431.0 937.175257732 153% => OK
No of words: 297.0 206.0 144% => Less content wanted.
Chars per words: 4.81818181818 4.54256449028 106% => OK
Fourth root words length: 4.15134772569 3.78020617076 110% => OK
Word Length SD: 2.40400267822 2.54303337028 95% => OK
Unique words: 176.0 127.690721649 138% => OK
Unique words percentage: 0.592592592593 0.622605031667 95% => OK
syllable_count: 430.2 290.88556701 148% => OK
avg_syllables_per_word: 1.4 1.41237113402 99% => OK

A sentence (or a clause, phrase) starts by:
Pronoun: 2.0 9.13402061856 22% => OK
Article: 0.0 0.824742268041 0% => OK
Subordination: 2.0 1.83505154639 109% => OK
Conjunction: 2.0 0.463917525773 431% => Less conjunction wanted as sentence beginning.
Preposition: 4.0 1.44329896907 277% => Less preposition wanted as sentence beginnings.

Performance on sentences:
How many sentences: 14.0 12.6804123711 110% => OK
Sentence length: 21.0 16.3608247423 128% => The Avg. Sentence Length is relatively long.
Sentence length SD: 43.9264227117 44.8134815571 98% => OK
Chars per sentence: 102.214285714 76.5299724578 134% => OK
Words per sentence: 21.2142857143 16.8248392259 126% => OK
Discourse Markers: 8.92857142857 4.34317383033 206% => Less transition words/phrases wanted.
Paragraphs: 4.0 4.29896907216 93% => OK
Language errors: 0.0 2.54639175258 0% => OK
Sentences with positive sentiment : 6.0 7.41237113402 81% => OK
Sentences with negative sentiment : 7.0 1.49484536082 468% => Less negative sentences wanted.
Sentences with neutral sentiment: 1.0 3.94845360825 25% => More facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?

Coherence and Cohesion:
Essay topic to essay body coherence: 0.290820966254 0.216113520407 135% => OK
Sentence topic coherence: 0.11673064965 0.0766984524023 152% => OK
Sentence topic coherence SD: 0.0565064559867 0.0603063233224 94% => OK
Paragraph topic coherence: 0.194845183188 0.12726935374 153% => OK
Paragraph topic coherence SD: 0.0471125327013 0.0580467560999 81% => OK

Essay readability:
automated_readability_index: 11.9 8.37731958763 142% => OK
flesch_reading_ease: 67.08 70.7449484536 95% => OK
smog_index: 3.1 3.82989690722 81% => OK
flesch_kincaid_grade: 9.1 7.45979381443 122% => OK
coleman_liau_index: 10.68 8.71597938144 123% => OK
dale_chall_readability_score: 8.77 7.59969072165 115% => OK
difficult_words: 77.0 41.2886597938 186% => OK
linsear_write_formula: 10.5 8.62886597938 122% => OK
gunning_fog: 10.4 8.54432989691 122% => OK
text_standard: 11.0 8.15463917526 135% => OK
What are above readability scores?

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Rates: 84.2696629213 out of 100
Scores by essay e-grader: 7.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.