Percentage of daily intake of sodium, saturated fat and added sugar consumed in meals and snacks (average person USA).
The diagrams illustrate the average proportions of three types of nutrients in typical meals, which can be unhealthy if consumed too much. The three types include sodium, saturated fats and added sugar. The data is taken from the United States of America.
The first chart shows the average percentages of sodium. Dinner contains the most sodium (432) Breakfast and snacks include an equal proportion of sodium consumed, with each of them adding up 14% of sodium. Through eating lunch, 29% sodium is consumed. The second chart shows the percentages of saturated fat in meals. By eating dinner, 31% saturated fat is consumed. Lunch contributes to a consumption of 26% saturated fat, followed by snacks with 21% and breakfast with 16%. The last chart illustrates the proportions of added sugar. Snacks contain the highest amount of added sugar (42%). Dinner includes 23% A typical dinner includes 23% added sugar, while lunch contains 19% and breakfast includes 16%.
All in all, the diagrams show that every typical meal consumed in the USA contains a percentage of at least 14% of nutrients that can be unhealthy if eaten too much.
- Some people believe that in order to be effective political leaders must yield to public opinion and abandon principle for the sake of compromise Others believe that the most essential quality of an effective leader is the ability to remain consistently c
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- Percentage of daily intake of sodium saturated fat and added sugar consumed in meals and snacks average person USA 73
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- The following memorandum is from the business manager of Happy Pancake House restaurants Recently butter has been replaced by margarine in Happy Pancake House restaurants throughout the south western United States This change however has had little impact 30
Grammar and spelling errors:
Line 1, column 204, Rule ID: ENGLISH_WORD_REPEAT_BEGINNING_RULE
Message: Three successive sentences begin with the same word. Reword the sentence or use a thesaurus to find a synonym.
...sodium, saturated fats and added sugar. The data is taken from the United States of...
^^^
Line 3, column 1, Rule ID: ENGLISH_WORD_REPEAT_BEGINNING_RULE
Message: Three successive sentences begin with the same word. Reword the sentence or use a thesaurus to find a synonym.
...n from the United States of America. The first chart shows the average percentag...
^^^
Transition Words or Phrases used:
but, first, if, second, so, while, at least
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 5.0 7.48453608247 67% => OK
Auxiliary verbs: 2.0 4.92783505155 41% => OK
Conjunction : 4.0 5.05154639175 79% => OK
Relative clauses : 3.0 3.03092783505 99% => OK
Pronoun: 3.0 32.9175257732 9% => OK
Preposition: 27.0 26.3917525773 102% => OK
Nominalization: 2.0 3.85567010309 52% => More nominalizations (nouns with a suffix like: tion ment ence ance) wanted.
Performance on vocabulary words:
No of characters: 947.0 937.175257732 101% => OK
No of words: 187.0 206.0 91% => More content wanted.
Chars per words: 5.06417112299 4.54256449028 111% => OK
Fourth root words length: 3.69794460899 3.78020617076 98% => OK
Word Length SD: 2.55622804346 2.54303337028 101% => OK
Unique words: 100.0 127.690721649 78% => More unique words wanted.
Unique words percentage: 0.534759358289 0.622605031667 86% => More unique words wanted or less content wanted.
syllable_count: 270.9 290.88556701 93% => OK
avg_syllables_per_word: 1.4 1.41237113402 99% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 0.0 9.13402061856 0% => OK
Article: 7.0 0.824742268041 849% => Less articles wanted as sentence beginning.
Subordination: 1.0 1.83505154639 54% => OK
Conjunction: 0.0 0.463917525773 0% => OK
Preposition: 3.0 1.44329896907 208% => Less preposition wanted as sentence beginnings.
Performance on sentences:
How many sentences: 13.0 12.6804123711 103% => OK
Sentence length: 14.0 16.3608247423 86% => OK
Sentence length SD: 41.1498919739 44.8134815571 92% => OK
Chars per sentence: 72.8461538462 76.5299724578 95% => OK
Words per sentence: 14.3846153846 16.8248392259 85% => OK
Discourse Markers: 3.30769230769 4.34317383033 76% => OK
Paragraphs: 3.0 4.29896907216 70% => More paragraphs wanted.
Language errors: 2.0 2.54639175258 79% => OK
Sentences with positive sentiment : 1.0 7.41237113402 13% => More positive sentences wanted.
Sentences with negative sentiment : 2.0 1.49484536082 134% => OK
Sentences with neutral sentiment: 10.0 3.94845360825 253% => Less facts, knowledge or examples wanted.
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.351612586139 0.216113520407 163% => OK
Sentence topic coherence: 0.132626474282 0.0766984524023 173% => OK
Sentence topic coherence SD: 0.0771309688433 0.0603063233224 128% => OK
Paragraph topic coherence: 0.204980692368 0.12726935374 161% => OK
Paragraph topic coherence SD: 0.0666608374908 0.0580467560999 115% => OK
Essay readability:
automated_readability_index: 9.6 8.37731958763 115% => OK
flesch_reading_ease: 74.19 70.7449484536 105% => OK
smog_index: 3.1 3.82989690722 81% => OK
flesch_kincaid_grade: 6.4 7.45979381443 86% => OK
coleman_liau_index: 11.48 8.71597938144 132% => OK
dale_chall_readability_score: 7.54 7.59969072165 99% => OK
difficult_words: 38.0 41.2886597938 92% => OK
linsear_write_formula: 6.0 8.62886597938 70% => OK
gunning_fog: 7.6 8.54432989691 89% => OK
text_standard: 8.0 8.15463917526 98% => OK
What are above readability scores?
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Rates: 73.0337078652 out of 100
Scores by essay e-grader: 6.5 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.