It is difficult for people in the cities getting enough physical exercise. What are the causes and solutions?

Essay topics:

It is difficult for people in the cities getting enough physical exercise. What are the causes and solutions?

It is true that people in urban regions are being prone to being couch potatoes and lazy sloths due to their lack of regular exercise. This can be explained by some reasons, and solutions can be taken to eliminate the problem.

Two reasons are to blame for this trend. Firstly, the hectic schedule that many people are having pressurizes them into the vortex of work and study, depriving of their time for sufficient exercise. Children have to occupy themselves with school assignments and examinations while employees have to attend frequent meetings with customers to secure contracts. These activities detach modern people from non-work and non-study activities, so they tend to prioritize physical activities less. Secondly, people in the cities would lack the facilities to practice sports or other healthy activities. There are few parks, and if there are any, there are only some horizontal bars or parallel bars, which are not adequate to accommodate the needs of every citizen.

Some measures should be taken to address the issue, and schools, companies, and the government should provide education or hold social campaigns to yield desirable outcomes. As for schools, they should be responsible for instilling in children a sense of health awareness and necessary background health-related knowledge. For instance, children should be motivated to be proactive in keeping fit and staying healthy by the inclusion of more physical education classes. Besides, companies should give their staff more flexi-time or sponsor gym membership for them. As for the governments, they can run some social campaigns to encourage the citizens to maintain health via TV programs or banners on the street. Besides, more funds should be allocated to the construction of sports facilities in the cities.

In conclusion, people have a tendency to do sports or other physical activities less. However, efforts can be taken by both schools and governments to deal with this situation.

It has been widespread knowledge that a sedentary lifestyle is often associated with numerous deadly diseases, putting hundreds of millions of individuals’ lives at risk. Despite this, urban dwellers find it almost impossible to get an adequate workout to stay in shape. While several triggers are lying behind this problem, many reliable methods can be applied to tackle it.

On the one hand, this disturbing reality is rooted in two main reasons. To begin with, it is due to the work commitment that workers cannot get enough physical exercise. Metropolises have always been a great attraction in terms of job opportunities and living conditions to job seekers and dwellers. However, in such places, to find a well-paying job is usually a daunting and challenging task, let alone to secure career prospects. Thus, employees must devote themselves to their career and burn the midnight oil, leaving no spare time for other activities, including physical exercise. Besides, technology addiction has driven city dwellers out of taking exercise. In today’s digital age, individuals tend to indulge in virtual entertainment such as online games because of its visual and mental satisfaction. Since such virtual activities are thought to be highly addictive and time-consuming, the more time they spend on them, the more dependent they become and therefore the more likely they are to neglect other leisure activities, such as physical ones.

On the other hand, however, there are still many feasible solutions to this issue. First, governing bodies do need to introduce new laws and directives on working time which reduce the weekly working hours to an acceptable amount. By doing so, working staff will have more time for leisure pursuits, increasing the probability that people will join in physical activities, which, in turns, improves work-life balance. Second, developing and integrating new software that encourages users to take exercise can also help alleviate such a problem. For instance, many android applications are functioning as a personal assistant that reminds users about when to take exercise as well as measures their heart rate, anticipating any health-related issues. Thus, these applications can perhaps help raise users’ awareness about the necessity of taking exercise and develop a habit of a regular workout.

In conclusion, though it may have several root causes of this trouble, various attainable measures can be taken to eradicate it. Tough as it might seem for some citizens at first, the outcomes of such methods worth efforts.

Votes
Average: 6.1 (1 vote)
This essay topic by users
Post date Users Rates Link to Content
2019-08-02 ltqlba 78 view
2019-06-19 Ngoc Chau 61 view
2019-05-29 MrDucPhD 89 view
2019-05-15 ludovicag 73 view
2019-03-20 buihonghai 89 view
Essays by user buihonghai :

Comments

Transition Words or Phrases used:
also, besides, first, firstly, however, if, may, second, secondly, so, still, therefore, thus, well, while, as for, for instance, in conclusion, such as, as well as, it is true, to begin with, on the other hand

Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments

Performance on Part of Speech:
To be verbs : 32.0 13.1623246493 243% => Less to be verbs wanted.
Auxiliary verbs: 22.0 7.85571142285 280% => Less auxiliary verb wanted.
Conjunction : 27.0 10.4138276553 259% => Less conjunction wanted
Relative clauses : 10.0 7.30460921844 137% => OK
Pronoun: 42.0 24.0651302605 175% => Less pronouns wanted
Preposition: 90.0 41.998997996 214% => Less preposition wanted.
Nominalization: 13.0 8.3376753507 156% => OK

Performance on vocabulary words:
No of characters: 3859.0 1615.20841683 239% => Less number of characters wanted.
No of words: 715.0 315.596192385 227% => Less content wanted.
Chars per words: 5.3972027972 5.12529762239 105% => OK
Fourth root words length: 5.17102348808 4.20363070211 123% => OK
Word Length SD: 2.86800123299 2.80592935109 102% => OK
Unique words: 373.0 176.041082164 212% => Less unique words wanted.
Unique words percentage: 0.521678321678 0.561755894193 93% => More unique words wanted or less content wanted.
syllable_count: 1194.3 506.74238477 236% => syllable counts are too long.
avg_syllables_per_word: 1.7 1.60771543086 106% => OK

A sentence (or a clause, phrase) starts by:
Pronoun: 9.0 5.43587174349 166% => OK
Article: 4.0 2.52805611222 158% => OK
Subordination: 5.0 2.10420841683 238% => Less adverbial clause wanted.
Conjunction: 4.0 0.809619238477 494% => Less conjunction wanted as sentence beginning.
Preposition: 12.0 4.76152304609 252% => Less preposition wanted as sentence beginnings.

Performance on sentences:
How many sentences: 35.0 16.0721442886 218% => Too many sentences.
Sentence length: 20.0 20.2975951904 99% => OK
Sentence length SD: 41.5541544867 49.4020404114 84% => OK
Chars per sentence: 110.257142857 106.682146367 103% => OK
Words per sentence: 20.4285714286 20.7667163134 98% => OK
Discourse Markers: 6.0 7.06120827912 85% => OK
Paragraphs: 8.0 4.38176352705 183% => Less paragraphs wanted.
Language errors: 0.0 5.01903807615 0% => OK
Sentences with positive sentiment : 19.0 8.67935871743 219% => Less positive sentences wanted.
Sentences with negative sentiment : 11.0 3.9879759519 276% => Less negative sentences wanted.
Sentences with neutral sentiment: 5.0 3.4128256513 147% => OK
What are sentences with positive/Negative/neutral sentiment?

Coherence and Cohesion:
Essay topic to essay body coherence: 0.187325314706 0.244688304435 77% => OK
Sentence topic coherence: 0.0455274465072 0.084324248473 54% => OK
Sentence topic coherence SD: 0.0506712198929 0.0667982634062 76% => OK
Paragraph topic coherence: 0.0800402787468 0.151304729494 53% => OK
Paragraph topic coherence SD: 0.0361825185015 0.056905535591 64% => OK

Essay readability:
automated_readability_index: 14.2 13.0946893788 108% => OK
flesch_reading_ease: 42.72 50.2224549098 85% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 12.3 11.3001002004 109% => OK
coleman_liau_index: 14.04 12.4159519038 113% => OK
dale_chall_readability_score: 8.91 8.58950901804 104% => OK
difficult_words: 194.0 78.4519038076 247% => Less difficult words wanted.
linsear_write_formula: 8.0 9.78957915832 82% => OK
gunning_fog: 10.0 10.1190380762 99% => OK
text_standard: 9.0 10.7795591182 83% => OK
What are above readability scores?

---------------------
Maximum five paragraphs wanted.

Rates: 61.797752809 out of 100
Scores by essay e-grader: 5.5 Out of 9
---------------------
Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.