People nowadays sleep less than they used to in the past. What do you think is the reason behind this? What are the effects on individuals and people around them?
In today's fast-paced world, it is becoming increasingly common for people to sleep less than they did in the past. This trend can be attributed to various factors, including the rise of technology, demanding work schedules, and societal pressures. The consequences of inadequate sleep can have far-reaching effects on individuals and those around them, impacting physical health, mental well-being, and interpersonal relationships.
One of the primary reasons for the decrease in sleep duration is the prevalence of technology in our daily lives. The constant exposure to screens, such as smartphones, tablets, and computers, can disrupt our natural sleep patterns by emitting blue light that suppresses the production of melatonin, the hormone responsible for regulating sleep. As a result, many people find it challenging to unwind and fall asleep at a reasonable hour, leading to reduced overall sleep time.
Furthermore, the demands of modern life, including long work hours, academic pressures, and social commitments, can also contribute to sleep deprivation. With the increasing emphasis on productivity and achievement, individuals may prioritize work or other activities over rest, sacrificing sleep in the process. This chronic sleep deprivation can have detrimental effects on cognitive function, mood stability, and overall health, impacting not only the individual but also those around them.
In conclusion, the trend of sleeping less than in the past is a concerning issue with widespread implications. It is essential to recognize the importance of prioritizing sleep and implementing healthy sleep habits to maintain overall well-being. By addressing the root causes of sleep deprivation and making conscious efforts to improve sleep quality, individuals can mitigate the negative effects on themselves and those in their social circles. Ultimately, fostering a culture that values rest and self-care can lead to a healthier and more balanced society.
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Grammar and spelling errors:
Line 2, column 391, Rule ID: ALLOW_TO[1]
Message: Did you mean 'unwinding'? Or maybe you should add a pronoun? In active voice, 'challenge' + 'to' takes an object, usually a pronoun.
Suggestion: unwinding
...result, many people find it challenging to unwind and fall asleep at a reasonable hour, l...
^^^^^^^^^
Line 6, column 1, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...healthier and more balanced society.
^^
Transition Words or Phrases used:
also, but, furthermore, if, may, so, well, in conclusion, such as, as a result
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 7.0 13.1623246493 53% => More to be verbs wanted.
Auxiliary verbs: 8.0 7.85571142285 102% => OK
Conjunction : 15.0 10.4138276553 144% => OK
Relative clauses : 2.0 7.30460921844 27% => More relative clauses wanted.
Pronoun: 17.0 24.0651302605 71% => OK
Preposition: 42.0 41.998997996 100% => OK
Nominalization: 9.0 8.3376753507 108% => OK
Performance on vocabulary words:
No of characters: 1684.0 1615.20841683 104% => OK
No of words: 292.0 315.596192385 93% => More content wanted.
Chars per words: 5.76712328767 5.12529762239 113% => OK
Fourth root words length: 4.13376432452 4.20363070211 98% => OK
Word Length SD: 3.18233802198 2.80592935109 113% => OK
Unique words: 180.0 176.041082164 102% => OK
Unique words percentage: 0.616438356164 0.561755894193 110% => OK
syllable_count: 507.6 506.74238477 100% => OK
avg_syllables_per_word: 1.7 1.60771543086 106% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 4.0 5.43587174349 74% => OK
Article: 5.0 2.52805611222 198% => OK
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 5.0 0.809619238477 618% => Less conjunction wanted as sentence beginning.
Preposition: 4.0 4.76152304609 84% => OK
Performance on sentences:
How many sentences: 13.0 16.0721442886 81% => Need more sentences. Double check the format of sentences, make sure there is a space between two sentences, or have enough periods. And also check the lengths of sentences, maybe they are too long.
Sentence length: 22.0 20.2975951904 108% => OK
Sentence length SD: 36.8638948778 49.4020404114 75% => OK
Chars per sentence: 129.538461538 106.682146367 121% => OK
Words per sentence: 22.4615384615 20.7667163134 108% => OK
Discourse Markers: 6.0 7.06120827912 85% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 2.0 5.01903807615 40% => OK
Sentences with positive sentiment : 4.0 8.67935871743 46% => More positive sentences wanted.
Sentences with negative sentiment : 5.0 3.9879759519 125% => OK
Sentences with neutral sentiment: 4.0 3.4128256513 117% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.23883613729 0.244688304435 98% => OK
Sentence topic coherence: 0.0859968461557 0.084324248473 102% => OK
Sentence topic coherence SD: 0.0609654421958 0.0667982634062 91% => OK
Paragraph topic coherence: 0.149126750014 0.151304729494 99% => OK
Paragraph topic coherence SD: 0.0447877120743 0.056905535591 79% => OK
Essay readability:
automated_readability_index: 17.0 13.0946893788 130% => OK
flesch_reading_ease: 40.69 50.2224549098 81% => OK
smog_index: 11.2 7.44779559118 150% => OK
flesch_kincaid_grade: 13.1 11.3001002004 116% => OK
coleman_liau_index: 16.48 12.4159519038 133% => OK
dale_chall_readability_score: 10.51 8.58950901804 122% => OK
difficult_words: 107.0 78.4519038076 136% => OK
linsear_write_formula: 12.0 9.78957915832 123% => OK
gunning_fog: 10.8 10.1190380762 107% => OK
text_standard: 11.0 10.7795591182 102% => OK
What are above readability scores?
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Rates: 89.8876404494 out of 100
Scores by essay e-grader: 8.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.