Some people think that exercise is the key to health, while others feel that having a balanced diet is more important.
Discuss both views and give your opinion
Many individuals believe that doing exercise plays a significant role in people’s physical and mental health on a daily basis, by contrast, others think that a varied and healthy diet is more indispensable. Although I am in favor of both viewpoints have their own equal importance.
There are reasons why people hold a belief that having a nutritious diet is overestimated than exercising activity. A healthy diet keeps a significant role which mainly provides energy for bodywork. A balanced diet, including the appropriate amount of fruits, varieties of vegetables, and a sufficient number of dairy products, grain, and protein sources, provides the body with nutrients to function properly and productively. In contrast, humans whose physical bodies lack of nutrition may struggle with the risk of infection and disease. Thus, it seriously affects one’s concentration, easy to be distracted, and leaves the body feeling fatigued. For instance, a child who does not get enough healthy foods or has zero nutrition could be an effect on myriad growth and comprehensive development, and following that is not a substandard performance in academic fields and poor resistance causing frequent infection.
On the other hand, exercising is a crucial factor in maintaining a sound mind and body as well as preventing disease. Participating in physical activities stimulates the development of muscles, joints, and bones flexibility, it also enhances lung and heart function. Cardiovascular exercise can help people lost weight more easily by boosting their metabolism. Some studies demonstrate that 30 minutes of exercise daily is very effective in reducing the risk of chronic disease, high blood pressure, maining symptoms of depression, and apprehension. Due to the benefits of exercising, it can be considered a great way to unwind from the stresses of life and boost well-being and emotional function.
In conclusion, exercise and a healthy diet both play a significant role and are indispensable to relishing human life. Both schools of thought above have an equal duty in human development
| Post date | Users | Rates | Link to Content |
|---|---|---|---|
| 2022-08-24 | LenaOad | 84 | view |
| 2021-09-22 | Lê Thuỳ Dương | 80 | view |
| 2021-07-27 | Phan phương linh | 95 | view |
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Grammar and spelling errors:
Line 1, column 208, Rule ID: SENTENCE_FRAGMENT[1]
Message: “Although” at the beginning of a sentence requires a 2nd clause. Maybe a comma, question or exclamation mark is missing, or the sentence is incomplete and should be joined with the following sentence.
...and healthy diet is more indispensable. Although I am in favor of both viewpoints have t...
^^^^^^^^
Line 1, column 283, Rule ID: WHITESPACE_RULE
Message: Possible typo: you repeated a whitespace
Suggestion:
...points have their own equal importance. There are reasons why people hold a beli...
^^^
Line 2, column 132, Rule ID: A_PLURAL[2]
Message: Don't use indefinite articles with plural words. Did you mean 'keep'?
Suggestion: keep
...han exercising activity. A healthy diet keeps a significant role which mainly provide...
^^^^^
Transition Words or Phrases used:
also, if, may, so, thus, well, for instance, in conclusion, in contrast, as well as, on the other hand
Attributes: Values AverageValues Percentages(Values/AverageValues)% => Comments
Performance on Part of Speech:
To be verbs : 11.0 13.1623246493 84% => OK
Auxiliary verbs: 4.0 7.85571142285 51% => OK
Conjunction : 19.0 10.4138276553 182% => OK
Relative clauses : 8.0 7.30460921844 110% => OK
Pronoun: 11.0 24.0651302605 46% => OK
Preposition: 36.0 41.998997996 86% => OK
Nominalization: 15.0 8.3376753507 180% => OK
Performance on vocabulary words:
No of characters: 1773.0 1615.20841683 110% => OK
No of words: 325.0 315.596192385 103% => OK
Chars per words: 5.45538461538 5.12529762239 106% => OK
Fourth root words length: 4.24591054749 4.20363070211 101% => OK
Word Length SD: 3.1680894136 2.80592935109 113% => OK
Unique words: 205.0 176.041082164 116% => OK
Unique words percentage: 0.630769230769 0.561755894193 112% => OK
syllable_count: 548.1 506.74238477 108% => OK
avg_syllables_per_word: 1.7 1.60771543086 106% => OK
A sentence (or a clause, phrase) starts by:
Pronoun: 3.0 5.43587174349 55% => OK
Article: 3.0 2.52805611222 119% => OK
Subordination: 1.0 2.10420841683 48% => OK
Conjunction: 6.0 0.809619238477 741% => Less conjunction wanted as sentence beginning.
Preposition: 4.0 4.76152304609 84% => OK
Performance on sentences:
How many sentences: 15.0 16.0721442886 93% => OK
Sentence length: 21.0 20.2975951904 103% => OK
Sentence length SD: 57.2629800909 49.4020404114 116% => OK
Chars per sentence: 118.2 106.682146367 111% => OK
Words per sentence: 21.6666666667 20.7667163134 104% => OK
Discourse Markers: 6.8 7.06120827912 96% => OK
Paragraphs: 4.0 4.38176352705 91% => OK
Language errors: 3.0 5.01903807615 60% => OK
Sentences with positive sentiment : 9.0 8.67935871743 104% => OK
Sentences with negative sentiment : 4.0 3.9879759519 100% => OK
Sentences with neutral sentiment: 2.0 3.4128256513 59% => OK
What are sentences with positive/Negative/neutral sentiment?
Coherence and Cohesion:
Essay topic to essay body coherence: 0.206782621015 0.244688304435 85% => OK
Sentence topic coherence: 0.0645551506893 0.084324248473 77% => OK
Sentence topic coherence SD: 0.0574189603376 0.0667982634062 86% => OK
Paragraph topic coherence: 0.131912936664 0.151304729494 87% => OK
Paragraph topic coherence SD: 0.052810916462 0.056905535591 93% => OK
Essay readability:
automated_readability_index: 15.1 13.0946893788 115% => OK
flesch_reading_ease: 41.7 50.2224549098 83% => OK
smog_index: 8.8 7.44779559118 118% => OK
flesch_kincaid_grade: 12.7 11.3001002004 112% => OK
coleman_liau_index: 14.39 12.4159519038 116% => OK
dale_chall_readability_score: 9.78 8.58950901804 114% => OK
difficult_words: 105.0 78.4519038076 134% => OK
linsear_write_formula: 11.5 9.78957915832 117% => OK
gunning_fog: 10.4 10.1190380762 103% => OK
text_standard: 10.0 10.7795591182 93% => OK
What are above readability scores?
---------------------
Rates: 89.8876404494 out of 100
Scores by essay e-grader: 8.0 Out of 9
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Note: the e-grader does NOT examine the meaning of words and ideas. VIP users will receive further evaluations by advanced module of e-grader and human graders.